November Vibes | Conscious Living Day 11
Day 11 Law of Attraction Centering Thought
Appreciation brings me into clear alignment with the fullness of who I am.
Obstacles are those things you see when you take your eyes off the goal. ~ Henry Ford
The best way to accomplish an improved environment is to focus upon the best things about where you currently are until you flood your own vibrational patterns of thought with appreciation, and in that changed vibration, you can then allow the new-and-improved conditions and circumstances to come into your experience. ~ Abraham
The Energy of Thoughts
Consciousness is capable of discerning any change of energy to a degree of log 10 ∞. This means that there is no possible event in the entire universe that isn’t detectable by exquisite sensitivity of consciousness itself. The energy of human thought, though minute, is nonetheless absolutely measurable. A thought that rates from the 100 level of consciousness will typically measure between 10-800 million to 10-700 million microwatts. A loving thought at the consciousness level of 500 measures approximately log10-35 million microwatts.
According to Dr. Hawkins, although only 15 percent of the world’s population is above the critical consciousness level of 200, the collective power of that 1.5 percent have the weight to counterbalance the negativity of the remaining 85 percent of the world’s people. Kinesiological testing has shown that: One person at 300-optimism counterbalances 90,000 below level 200 – a negative emotion. Abraham teaches that one person in clear alignment (where the vibrations of the thoughts in your head resonate with the high (over 200) vibrations of your Inner Being and Source Energy.) is more powerful than millions. Margret Mead is right on to say that a small group of people can bring about enormous change.
The relationship between spirit, mind, and body.
The body has no way of experiencing itself. The body is experienced in the mind only. The body expresses that which is held in mind. The mind itself cannot experience itself it has to be experienced in the greater energy field which we call consciousness. So we go from dense form to ever-expanding formlessness. So we end up with experience experiencing itself. We end up in the field called awareness, which is beyond consciousness itself.
Dr. Hawkins looked at consciousness itself because all experience is coming out of consciousness itself. Looking at the power of energy fields it is discovered that health comes out of attitudes and belief systems – that, which is held in the mind. Health is coming out of levels of consciousness.
It is very important to let go of negative energy and negative thoughts. The negative energy of the feeling or thought transmits itself to the body’s acupuncture energy system through the twelve meridians and translates itself directly into the body’s organs and cells. If we hate someone, the cells of the body get the energy of hate. Anger has the capacity to change the energy field within the body itself as well as the power to actually change the physiological programming within the body.
Process – for this month
Muscle testing
We suggest experimenting with muscle testing. The responses may be subtle so it does take practice to learn how your body is talking to you. (See week one for instructions on how to do muscle testing.)
Meditating
Time tested as a most important spiritual practice we suggest sitting to quiet your mind fifteen to twenty minutes each day.
Pivoting Assistance
Since what we hold in our minds is reflected in our body, becoming aware of thoughts that cause unpleasant feelings – the sign the voice in your head is not vibrationally in sync with the vibration of your Source – then shifting our thoughts is needed. To help shift your thoughts, particularly if you have a physical issue, Dr. Hawkins suggests repeating the phrase – “I no longer believe in that. I am an infinite being, and I am not subject to that. I am only subject to what I hold in mind.”
November Vibes | Conscious Living Day 10
Day 10 Law of Attraction Centering Thought
I am an extension of Source Energy. I am a spiritual Being.
The snow goose need not battle to make itself white. Neither need you do anything but be yourself. ~ Laozi
When you are in sync with the Energy of Source, which is the Energy of Well-being, Well-being is your experience. ~ Abraham
The Energy of Thoughts
Consciousness is capable of discerning any change of energy to a degree of log 10 ∞. This means that there is no possible event in the entire universe that isn’t detectable by exquisite sensitivity of consciousness itself. The energy of human thought, though minute, is nonetheless absolutely measurable. A thought that rates from the 100 level of consciousness will typically measure between 10-800 million to 10-700 million microwatts. A loving thought at the consciousness level of 500 measures approximately log10-35 million microwatts.
According to Dr. Hawkins, although only 15 percent of the world’s population is above the critical consciousness level of 200, the collective power of that 1.5 percent have the weight to counterbalance the negativity of the remaining 85 percent of the world’s people. Kinesiological testing has shown that: One person at 300-optimism counterbalances 90,000 below level 200 – a negative emotion. Abraham teaches that one person in clear alignment (where the vibrations of the thoughts in your head resonate with the high (over 200) vibrations of your Inner Being and Source Energy.) is more powerful than millions. Margret Mead is right on to say that a small group of people can bring about enormous change.
The relationship between spirit, mind, and body.
The body has no way of experiencing itself. The body is experienced in the mind only. The body expresses that which is held in mind. The mind itself cannot experience itself it has to be experienced in the greater energy field which we call consciousness. So we go from dense form to ever-expanding formlessness. So we end up with experience experiencing itself. We end up in the field called awareness, which is beyond consciousness itself.
Dr. Hawkins looked at consciousness itself because all experience is coming out of consciousness itself. Looking at the power of energy fields it is discovered that health comes out of attitudes and belief systems – that, which is held in the mind. Health is coming out of levels of consciousness.
It is very important to let go of negative energy and negative thoughts. The negative energy of the feeling or thought transmits itself to the body’s acupuncture energy system through the twelve meridians and translates itself directly into the body’s organs and cells. If we hate someone, the cells of the body get the energy of hate. Anger has the capacity to change the energy field within the body itself as well as the power to actually change the physiological programming within the body.
Process – for this month
Muscle testing
We suggest experimenting with muscle testing. The responses may be subtle so it does take practice to learn how your body is talking to you. (See week one for instructions on how to do muscle testing.)
Meditating
Time tested as a most important spiritual practice we suggest sitting to quiet your mind fifteen to twenty minutes each day.
Pivoting Assistance
Since what we hold in our minds is reflected in our body, becoming aware of thoughts that cause unpleasant feelings – the sign the voice in your head is not vibrationally in sync with the vibration of your Source – then shifting our thoughts is needed. To help shift your thoughts, particularly if you have a physical issue, Dr. Hawkins suggests repeating the phrase – “I no longer believe in that. I am an infinite being, and I am not subject to that. I am only subject to what I hold in mind.”
November Vibes | Conscious Living Day 9
Day 9 Law of Attraction Centering Thought
I only tell stories about what felt good when it happened.
Your freedom and happiness have been restricted by a story you haven’t double-checked. ~ Alan Cohen
The better you feel, emotionally, the more you are allowing your alignment with Source. ~ Abraham
The Energy of Thoughts
Consciousness is capable of discerning any change of energy to a degree of log 10 ∞. This means that there is no possible event in the entire universe that isn’t detectable by exquisite sensitivity of consciousness itself. The energy of human thought, though minute, is nonetheless absolutely measurable. A thought that rates from the 100 level of consciousness will typically measure between 10-800 million to 10-700 million microwatts. A loving thought at the consciousness level of 500 measures approximately log10-35 million microwatts.
According to Dr. Hawkins, although only 15 percent of the world’s population is above the critical consciousness level of 200, the collective power of that 1.5 percent have the weight to counterbalance the negativity of the remaining 85 percent of the world’s people. Kinesiological testing has shown that: One person at 300-optimism counterbalances 90,000 below level 200 – a negative emotion. Abraham teaches that one person in clear alignment (where the vibrations of the thoughts in your head resonate with the high (over 200) vibrations of your Inner Being and Source Energy.) is more powerful than millions. Margret Mead is right on to say that a small group of people can bring about enormous change.
The relationship between spirit, mind, and body.
The body has no way of experiencing itself. The body is experienced in the mind only. The body expresses that which is held in mind. The mind itself cannot experience itself it has to be experienced in the greater energy field which we call consciousness. So we go from dense form to ever-expanding formlessness. So we end up with experience experiencing itself. We end up in the field called awareness, which is beyond consciousness itself.
Dr. Hawkins looked at consciousness itself because all experience is coming out of consciousness itself. Looking at the power of energy fields it is discovered that health comes out of attitudes and belief systems – that, which is held in the mind. Health is coming out of levels of consciousness.
It is very important to let go of negative energy and negative thoughts. The negative energy of the feeling or thought transmits itself to the body’s acupuncture energy system through the twelve meridians and translates itself directly into the body’s organs and cells. If we hate someone, the cells of the body get the energy of hate. Anger has the capacity to change the energy field within the body itself as well as the power to actually change the physiological programming within the body.
Process – for this month
Muscle testing
We suggest experimenting with muscle testing. The responses may be subtle so it does take practice to learn how your body is talking to you. (See week one for instructions on how to do muscle testing.)
Meditating
Time tested as a most important spiritual practice we suggest sitting to quiet your mind fifteen to twenty minutes each day.
Pivoting Assistance
Since what we hold in our minds is reflected in our body, becoming aware of thoughts that cause unpleasant feelings – the sign the voice in your head is not vibrationally in sync with the vibration of your Source – then shifting our thoughts is needed. To help shift your thoughts, particularly if you have a physical issue, Dr. Hawkins suggests repeating the phrase – “I no longer believe in that. I am an infinite being, and I am not subject to that. I am only subject to what I hold in mind.”
November Vibes | Conscious Living Day 8
Day 8 Law of Attraction Centering Thought
I release the views that cause me suffering.
People suffer because they are caught in their views. As soon we release those views, we are free and we don’t suffer anymore. ~ Thich Nhat Hanh
The more completely one becomes conscious of his Divine union, the more power he has over his existence. ~ Ernest Holmes
The Energy of Thoughts
Consciousness is capable of discerning any change of energy to a degree of log 10 ∞. This means that there is no possible event in the entire universe that isn’t detectable by the exquisite sensitivity of consciousness itself. The energy of human thought, though minute, is nonetheless absolutely measurable. A thought that rates from the 100 level of consciousness will typically measure between 10-800 million to 10-700 million microwatts. A loving thought at the consciousness level of 500 measures approximately log10-35 million microwatts.
According to Dr. Hawkins, although only 15 percent of the world’s population is above the critical consciousness level of 200, the collective power of that 1.5 percent have the weight to counterbalance the negativity of the remaining 85 percent of the world’s people. Kinesiological testing has shown that: One person at 300-optimism counterbalances 90,000 below level 200 – a negative emotion. Abraham teaches that one person in clear alignment (where the vibrations of the thoughts in your head resonate with the high (over 200) vibrations of your Inner Being and Source Energy.) is more powerful than millions. Margret Mead is right on to say that a small group of people can bring about enormous change.
The relationship between spirit, mind, and body.
The body has no way of experiencing itself. The body is experienced in the mind only. The body expresses that which is held in mind. The mind itself cannot experience itself it has to be experienced in the greater energy field which we call consciousness. So we go from dense form to ever-expanding formlessness. So we end up with experience experiencing itself. We end up in the field called awareness, which is beyond consciousness itself.
Dr. Hawkins looked at consciousness itself because all experience is coming out of consciousness itself. Looking at the power of energy fields it is discovered that health comes out of attitudes and belief systems – that, which is held in the mind. Health is coming out of levels of consciousness.
It is very important to let go of negative energy and negative thoughts. The negative energy of the feeling or thought transmits itself to the body’s acupuncture energy system through the twelve meridians and translates itself directly into the body’s organs and cells. If we hate someone, the cells of the body get the energy of hate. Anger has the capacity to change the energy field within the body itself as well as the power to actually change the physiological programming within the body.
Process – for this month
Muscle testing
We suggest experimenting with muscle testing. The responses may be subtle so it does take practice to learn how your body is talking to you. (See week one for instructions on how to do muscle testing.)
Meditating
Time tested as a most important spiritual practice we suggest sitting to quiet your mind fifteen to twenty minutes each day.
Pivoting Assistance
Since what we hold in our minds is reflected in our body, becoming aware of thoughts that cause unpleasant feelings – the sign the voice in your head is not vibrationally in sync with the vibration of your Source – then shifting our thoughts is needed. To help shift your thoughts, particularly if you have a physical issue, Dr. Hawkins suggests repeating the phrase – “I no longer believe in that. I am an infinite being, and I am not subject to that. I am only subject to what I hold in mind.”
November Vibes | Conscious Living Day 7
Day 7 Law of Attraction Centering Thought
Once I make a decision, I line up with it.
Once you make a decision, the universe conspires to make it happen. ~ Ralph Waldo Emerson
There is a place in us open to the Infinite. But Spirit brings its gifts, by pouring itself through us; it can only give to us what we take. The taking is mental. ~ Ernest Holmes
Using the Map of Consciousness to Remarkably Heal Your Body
Sir David R. Hawkins, M.D., Ph.D. is the director of the Institute for Spiritual Research, Inc. He is a widely known authority within the field of consciousness research. He writes and teaches from the unique perspective of an experienced clinician, scientist and teacher. He has been honored worldwide with many titles.
In Doctor Hawkins book, “Power Verses Force”, he shares the Map of Consciousness. The map describes the energy field of many of the emotions, energy fields that we experience. Shown on the Map are general fields of consciousness that have been calibrated as to the power of the field and its direction, as indicated by the arrows. Those below the level of courage at 200 go downward, and those above courage go upward. Those that are in a negative direction do not support life. Those that are in a positive direction support and nurture life. At the top of the Map, there is an alignment with Truth. The energy fields become more powerful as their numerical calibrations increase. He refers frequently to the Map to explain the relationship between body, mind, and spirit, which is so important to comprehend in relation to self-healing.
Energy Fields
It is necessary to learn about the energy fields because they are infinitely related to your health as well as all aspects of your life. All are extremely important because the body, mind, and spirit are all actually expressions of consciousness. Therefore, if it is a negative energy field, it is destructive to all aspects of oneself, right down to the biochemical level. All we have to do is look at the Map to see what emotion is involved in order to know what our energy field is. In looking at self-pity, for example, we can see that we are now in a negative energy field that calibrates at 50, which is very weak compared to Love at 500.
The bases of his muscle testing research was done over a 20-year period, involving millions of calibrations for thousands of test subjects of all ages and personality types, and from all walks of life. The study was clinical in method and thus has widespread, pragmatic implications.
Muscle Testing
Two people are needed for the procedure. One acts as the test subject by holding out one arm laterally, parallel to the ground. The second person then presses down with two fingers on the wrist of the extended arm and says, “Resist.” The subject then resists the downward pressure with all his strength.
Either party may make a statement. While the subject holds it in mind, his arm’s strength is tested by the tester’s downward pressure. If the statement is negative, false, or reflects a calibration below 200 (see the Map of Consciousness), the test subject will “go weak.” If the answer is yes or calibrates over 200, she will “go strong.”
Once a numeric scale is elicited calibrations can be arrived at by stating, “This item” (such as this book, organization, this person’s motive, and so on) is over 100,” then “over 200,” then “over 300,” until a negative response is obtained. The calibration can then be refined: “It is over 220? 225? 230? and so on. Tester and tested can trade places, and the same results will be obtained. Once one is familiar with the technique, it can be used to evaluate companies, movies, individual, or events in history; it can also be used to diagnose current life problems.
Process – for this month
Muscle testing
We suggest experimenting with muscle testing. The responses may be subtle so it does take practice to learn how your body is talking to you.
Meditating
Time tested as a most important spiritual practice we suggest sitting to quiet your mind fifteen to twenty minutes each day.
Pivoting Assistance
Since what we hold in our minds is reflected in our body, becoming aware of thoughts that cause unpleasant feelings – the sign the voice in your head is not vibrationally in sync with the vibration of your Source – then shifting our thoughts is needed. To help shift your thoughts, particularly if you have a physical issue, Dr. Hawkins suggests repeating the phrase – “I no longer believe in that. I am an infinite being, and I am not subject to that. I am only subject to what I hold in mind.”
November Vibes | Conscious Living Day 6
Day 6 Law of Attraction Centering Thought
I take moments throughout the day to appreciate my life.
Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow. ~ Melody Beattie
In everything give thanks. An attitude of gratitude is most salutary, and bespeaks the realization that we are now in heaven. ~ Ernest Holmes
Using the Map of Consciousness to Remarkably Heal Your Body
Sir David R. Hawkins, M.D., Ph.D. is the director of the Institute for Spiritual Research, Inc. He is a widely known authority within the field of consciousness research. He writes and teaches from the unique perspective of an experienced clinician, scientist and teacher. He has been honored worldwide with many titles.
In Doctor Hawkins book, “Power Verses Force”, he shares the Map of Consciousness. The map describes the energy field of many of the emotions, energy fields that we experience. Shown on the Map are general fields of consciousness that have been calibrated as to the power of the field and its direction, as indicated by the arrows. Those below the level of courage at 200 go downward, and those above courage go upward. Those that are in a negative direction do not support life. Those that are in a positive direction support and nurture life. At the top of the Map, there is an alignment with Truth. The energy fields become more powerful as their numerical calibrations increase. He refers frequently to the Map to explain the relationship between body, mind, and spirit, which is so important to comprehend in relation to self-healing.
Energy Fields
It is necessary to learn about the energy fields because they are infinitely related to your health as well as all aspects of your life. All are extremely important because the body, mind, and spirit are all actually expressions of consciousness. Therefore, if it is a negative energy field, it is destructive to all aspects of oneself, right down to the biochemical level. All we have to do is look at the Map to see what emotion is involved in order to know what our energy field is. In looking at self-pity, for example, we can see that we are now in a negative energy field that calibrates at 50, which is very weak compared to Love at 500.
The bases of his muscle testing research was done over a 20-year period, involving millions of calibrations for thousands of test subjects of all ages and personality types, and from all walks of life. The study was clinical in method and thus has widespread, pragmatic implications.
Muscle Testing
Two people are needed for the procedure. One acts as the test subject by holding out one arm laterally, parallel to the ground. The second person then presses down with two fingers on the wrist of the extended arm and says, “Resist.” The subject then resists the downward pressure with all his strength.
Either party may make a statement. While the subject holds it in mind, his arm’s strength is tested by the tester’s downward pressure. If the statement is negative, false, or reflects a calibration below 200 (see the Map of Consciousness), the test subject will “go weak.” If the answer is yes or calibrates over 200, she will “go strong.”
Once a numeric scale is elicited calibrations can be arrived at by stating, “This item” (such as this book, organization, this person’s motive, and so on) is over 100,” then “over 200,” then “over 300,” until a negative response is obtained. The calibration can then be refined: “It is over 220? 225? 230? and so on. Tester and tested can trade places, and the same results will be obtained. Once one is familiar with the technique, it can be used to evaluate companies, movies, individual, or events in history; it can also be used to diagnose current life problems.
Process – for this month
Muscle testing
We suggest experimenting with muscle testing. The responses may be subtle so it does take practice to learn how your body is talking to you.
Meditating
Time tested as a most important spiritual practice we suggest sitting to quiet your mind fifteen to twenty minutes each day.
Pivoting Assistance
Since what we hold in our minds is reflected in our body, becoming aware of thoughts that cause unpleasant feelings – the sign the voice in your head is not vibrationally in sync with the vibration of your Source – then shifting our thoughts is needed. To help shift your thoughts, particularly if you have a physical issue, Dr. Hawkins suggests repeating the phrase – “I no longer believe in that. I am an infinite being, and I am not subject to that. I am only subject to what I hold in mind.”
November Vibes | Conscious Living Day 5
Day 5 Law of Attraction Centering Thought
Help I want is there for the asking.
Ask for help. Receiving is an act of generosity. ~ Cheryl Richardson
You must be able to put your thoughts beyond what-is in order to attract something different or something more. ~ Abraham
Using the Map of Consciousness to Remarkably Heal Your Body
Sir David R. Hawkins, M.D., Ph.D. is the director of the Institute for Spiritual Research, Inc. He is a widely known authority within the field of consciousness research. He writes and teaches from the unique perspective of an experienced clinician, scientist and teacher. He has been honored worldwide with many titles.
In Doctor Hawkins book, “Power Verses Force”, he shares the Map of Consciousness. The map describes the energy field of many of the emotions, energy fields that we experience. Shown on the Map are general fields of consciousness that have been calibrated as to the power of the field and its direction, as indicated by the arrows. Those below the level of courage at 200 go downward, and those above courage go upward. Those that are in a negative direction do not support life. Those that are in a positive direction support and nurture life. At the top of the Map, there is an alignment with Truth. The energy fields become more powerful as their numerical calibrations increase. He refers frequently to the Map to explain the relationship between body, mind, and spirit, which is so important to comprehend in relation to self-healing.
Energy Fields
It is necessary to learn about the energy fields because they are infinitely related to your health as well as all aspects of your life. All are extremely important because the body, mind, and spirit are all actually expressions of consciousness. Therefore, if it is a negative energy field, it is destructive to all aspects of oneself, right down to the biochemical level. All we have to do is look at the Map to see what emotion is involved in order to know what our energy field is. In looking at self-pity, for example, we can see that we are now in a negative energy field that calibrates at 50, which is very weak compared to Love at 500.
The bases of his muscle testing research was done over a 20-year period, involving millions of calibrations for thousands of test subjects of all ages and personality types, and from all walks of life. The study was clinical in method and thus has widespread, pragmatic implications.
Muscle Testing
Two people are needed for the procedure. One acts as the test subject by holding out one arm laterally, parallel to the ground. The second person then presses down with two fingers on the wrist of the extended arm and says, “Resist.” The subject then resists the downward pressure with all his strength.
Either party may make a statement. While the subject holds it in mind, his arm’s strength is tested by the tester’s downward pressure. If the statement is negative, false, or reflects a calibration below 200 (see the Map of Consciousness), the test subject will “go weak.” If the answer is yes or calibrates over 200, she will “go strong.”
Once a numeric scale is elicited calibrations can be arrived at by stating, “This item” (such as this book, organization, this person’s motive, and so on) is over 100,” then “over 200,” then “over 300,” until a negative response is obtained. The calibration can then be refined: “It is over 220? 225? 230? and so on. Tester and tested can trade places, and the same results will be obtained. Once one is familiar with the technique, it can be used to evaluate companies, movies, individual, or events in history; it can also be used to diagnose current life problems.
Process – for this month
Muscle testing
We suggest experimenting with muscle testing. The responses may be subtle so it does take practice to learn how your body is talking to you.
Meditating
Time tested as a most important spiritual practice we suggest sitting to quiet your mind fifteen to twenty minutes each day.
Pivoting Assistance
Since what we hold in our minds is reflected in our body, becoming aware of thoughts that cause unpleasant feelings – the sign the voice in your head is not vibrationally in sync with the vibration of your Source – then shifting our thoughts is needed. To help shift your thoughts, particularly if you have a physical issue, Dr. Hawkins suggests repeating the phrase – “I no longer believe in that. I am an infinite being, and I am not subject to that. I am only subject to what I hold in mind.”
November Vibes | Conscious Living Day 4
Day 4 Law of Attraction Centering Thought
I find thoughts that feel good to think about.
Success is liking yourself, liking what you do and liking how you do it. ~ Maya Angelou
In the moment you turn your attention to what you want, the negative attraction will stop; and in the moment the negative attraction stops, the positive attraction will begin. And—in that moment—your feeling will change from not feeling good to feeling good. ~ Abraham
Using the Map of Consciousness to Remarkably Heal Your Body
Sir David R. Hawkins, M.D., Ph.D. is the director of the Institute for Spiritual Research, Inc. He is a widely known authority within the field of consciousness research. He writes and teaches from the unique perspective of an experienced clinician, scientist and teacher. He has been honored worldwide with many titles.
In Doctor Hawkins book, “Power Verses Force”, he shares the Map of Consciousness. The map describes the energy field of many of the emotions, energy fields that we experience. Shown on the Map are general fields of consciousness that have been calibrated as to the power of the field and its direction, as indicated by the arrows. Those below the level of courage at 200 go downward, and those above courage go upward. Those that are in a negative direction do not support life. Those that are in a positive direction support and nurture life. At the top of the Map, there is an alignment with Truth. The energy fields become more powerful as their numerical calibrations increase. He refers frequently to the Map to explain the relationship between body, mind, and spirit, which is so important to comprehend in relation to self-healing.
Energy Fields
It is necessary to learn about the energy fields because they are infinitely related to your health as well as all aspects of your life. All are extremely important because the body, mind, and spirit are all actually expressions of consciousness. Therefore, if it is a negative energy field, it is destructive to all aspects of oneself, right down to the biochemical level. All we have to do is look at the Map to see what emotion is involved in order to know what our energy field is. In looking at self-pity, for example, we can see that we are now in a negative energy field that calibrates at 50, which is very weak compared to Love at 500.
The bases of his muscle testing research was done over a 20-year period, involving millions of calibrations for thousands of test subjects of all ages and personality types, and from all walks of life. The study was clinical in method and thus has widespread, pragmatic implications.
Muscle Testing
Two people are needed for the procedure. One acts as the test subject by holding out one arm laterally, parallel to the ground. The second person then presses down with two fingers on the wrist of the extended arm and says, “Resist.” The subject then resists the downward pressure with all his strength.
Either party may make a statement. While the subject holds it in mind, his arm’s strength is tested by the tester’s downward pressure. If the statement is negative, false, or reflects a calibration below 200 (see the Map of Consciousness), the test subject will “go weak.” If the answer is yes or calibrates over 200, she will “go strong.”
Once a numeric scale is elicited calibrations can be arrived at by stating, “This item” (such as this book, organization, this person’s motive, and so on) is over 100,” then “over 200,” then “over 300,” until a negative response is obtained. The calibration can then be refined: “It is over 220? 225? 230? and so on. Tester and tested can trade places, and the same results will be obtained. Once one is familiar with the technique, it can be used to evaluate companies, movies, individual, or events in history; it can also be used to diagnose current life problems.
Process – for this month
Muscle testing
We suggest experimenting with muscle testing. The responses may be subtle so it does take practice to learn how your body is talking to you.
Meditating
Time tested as a most important spiritual practice we suggest sitting to quiet your mind fifteen to twenty minutes each day.
Pivoting Assistance
Since what we hold in our minds is reflected in our body, becoming aware of thoughts that cause unpleasant feelings – the sign the voice in your head is not vibrationally in sync with the vibration of your Source – then shifting our thoughts is needed. To help shift your thoughts, particularly if you have a physical issue, Dr. Hawkins suggests repeating the phrase – “I no longer believe in that. I am an infinite being, and I am not subject to that. I am only subject to what I hold in mind.”
November Vibes | Conscious Living Day 3
Day 3 Law of Attraction Centering Thought
In response to an unpleasant feeling I say, “Something is important here; otherwise, I would not be feeling this negative emotion.”
If you are willing to look at another person’s behavior toward you a reflection of the state of their relationship with themselves rather than a statement about our value as a person, then you will, over a period of time, cease to react at all. ~Yogi Bhajan
Anytime you feel negative emotion, stop and say: Something is important here; otherwise, I would not be feeling this negative emotion. What is it that I want? And then simply turn your attention to what you do want. ~ Abraham
Using the Map of Consciousness to Remarkably Heal Your Body
Sir David R. Hawkins, M.D., Ph.D. is the director of the Institute for Spiritual Research, Inc. He is a widely known authority within the field of consciousness research. He writes and teaches from the unique perspective of an experienced clinician, scientist and teacher. He has been honored worldwide with many titles.
In Doctor Hawkins book, “Power Verses Force”, he shares the Map of Consciousness. The map describes the energy field of many of the emotions, energy fields that we experience. Shown on the Map are general fields of consciousness that have been calibrated as to the power of the field and its direction, as indicated by the arrows. Those below the level of courage at 200 go downward, and those above courage go upward. Those that are in a negative direction do not support life. Those that are in a positive direction support and nurture life. At the top of the Map, there is an alignment with Truth. The energy fields become more powerful as their numerical calibrations increase. He refers frequently to the Map to explain the relationship between body, mind, and spirit, which is so important to comprehend in relation to self-healing.
Energy Fields
It is necessary to learn about the energy fields because they are infinitely related to your health as well as all aspects of your life. All are extremely important because the body, mind, and spirit are all actually expressions of consciousness. Therefore, if it is a negative energy field, it is destructive to all aspects of oneself, right down to the biochemical level. All we have to do is look at the Map to see what emotion is involved in order to know what our energy field is. In looking at self-pity, for example, we can see that we are now in a negative energy field that calibrates at 50, which is very weak compared to Love at 500.
The bases of his muscle testing research was done over a 20-year period, involving millions of calibrations for thousands of test subjects of all ages and personality types, and from all walks of life. The study was clinical in method and thus has widespread, pragmatic implications.
Muscle Testing
Two people are needed for the procedure. One acts as the test subject by holding out one arm laterally, parallel to the ground. The second person then presses down with two fingers on the wrist of the extended arm and says, “Resist.” The subject then resists the downward pressure with all his strength.
Either party may make a statement. While the subject holds it in mind, his arm’s strength is tested by the tester’s downward pressure. If the statement is negative, false, or reflects a calibration below 200 (see the Map of Consciousness), the test subject will “go weak.” If the answer is yes or calibrates over 200, she will “go strong.”
Once a numeric scale is elicited calibrations can be arrived at by stating, “This item” (such as this book, organization, this person’s motive, and so on) is over 100,” then “over 200,” then “over 300,” until a negative response is obtained. The calibration can then be refined: “It is over 220? 225? 230? and so on. Tester and tested can trade places, and the same results will be obtained. Once one is familiar with the technique, it can be used to evaluate companies, movies, individual, or events in history; it can also be used to diagnose current life problems.
Process – for this month
Muscle testing
We suggest experimenting with muscle testing. The responses may be subtle so it does take practice to learn how your body is talking to you.
Meditating
Time tested as a most important spiritual practice we suggest sitting to quiet your mind fifteen to twenty minutes each day.
Pivoting Assistance
Since what we hold in our minds is reflected in our body, becoming aware of thoughts that cause unpleasant feelings – the sign the voice in your head in not vibrationally in sync with the vibration of your Source – then shifting our thoughts is needed. To help shift your thoughts, particularly if you have a physical issue, Dr. Hawkins suggests repeating the phrase – “I no longer believe in that. I am an infinite being, and I am not subject to that. I am only subject to what I hold in mind.”
November Vibes | Conscious Living Day 2
Day 2 Law of Attraction Centering Thought
I know I can create a life I love.
The meaning of life is to find your gift. The purpose of life is to give it away. ~ Pablo Picasso
The trick is (it is not a trick, but a skill) to have desires that you do not trample with doubt. ~ Abraham
Using the Map of Consciousness to Remarkably Heal Your Body
Sir David R. Hawkins, M.D., Ph.D. is the director of the Institute for Spiritual Research, Inc. He is a widely known authority within the field of consciousness research. He writes and teaches from the unique perspective of an experienced clinician, scientist and teacher. He has been honored worldwide with many titles.
In Doctor Hawkins book, “Power Verses Force”, he shares the Map of Consciousness. The map describes the energy field of many of the emotions, energy fields that we experience. Shown on the Map are general fields of consciousness that have been calibrated as to the power of the field and its direction, as indicated by the arrows. Those below the level of courage at 200 go downward, and those above courage go upward. Those that are in a negative direction do not support life. Those that are in a positive direction support and nurture life. At the top of the Map, there is an alignment with Truth. The energy fields become more powerful as their numerical calibrations increase. He refers frequently to the Map to explain the relationship between body, mind, and spirit, which is so important to comprehend in relation to self-healing.
Energy Fields
It is necessary to learn about the energy fields because they are infinitely related to your health as well as all aspects of your life. All are extremely important because the body, mind, and spirit are all actually expressions of consciousness. Therefore, if it is a negative energy field, it is destructive to all aspects of oneself, right down to the biochemical level. All we have to do is look at the Map to see what emotion is involved in order to know what our energy field is. In looking at self-pity, for example, we can see that we are now in a negative energy field that calibrates at 50, which is very weak compared to Love at 500.
The bases of his muscle testing research was done over a 20-year period, involving millions of calibrations for thousands of test subjects of all ages and personality types, and from all walks of life. The study was clinical in method and thus has widespread, pragmatic implications.
Muscle Testing
Two people are needed for the procedure. One acts as the test subject by holding out one arm laterally, parallel to the ground. The second person then presses down with two fingers on the wrist of the extended arm and says, “Resist.” The subject then resists the downward pressure with all his strength.
Either party may make a statement. While the subject holds it in mind, his arm’s strength is tested by the tester’s downward pressure. If the statement is negative, false, or reflects a calibration below 200 (see the Map of Consciousness), the test subject will “go weak.” If the answer is yes or calibrates over 200, she will “go strong.”
Once a numeric scale is elicited calibrations can be arrived at by stating, “This item” (such as this book, organization, this person’s motive, and so on) is over 100,” then “over 200,” then “over 300,” until a negative response is obtained. The calibration can then be refined: “It is over 220? 225? 230? and so on. Tester and tested can trade places, and the same results will be obtained. Once one is familiar with the technique, it can be used to evaluate companies, movies, individual, or events in history; it can also be used to diagnose current life problems.
Process – for this month
Muscle testing
We suggest experimenting with muscle testing. The responses may be subtle so it does take practice to learn how your body is talking to you.
Meditating
Time tested as a most important spiritual practice we suggest sitting to quiet your mind fifteen to twenty minutes each day.
Pivoting Assistance
Since what we hold in our minds is reflected in our body, becoming aware of thoughts that cause unpleasant feelings – the sign that the voice in your head in not vibrationally in sync with the vibration of your Source – then shifting our thoughts is needed. To help shift your thoughts, particularly if you have a physical issue, Dr. Hawkins suggests repeating the phrase – “I no longer believe in that. I am an infinite being, and I am not subject to that. I am only subject to what I hold in mind.”
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