August Daily Vibes | Coherence Day 18

Day 18 Law of Attraction Centering Thought

My internal state of being is reflected in my outer world.

There is no “out there” out there, independent of what’s going on “in here” in here.  ~  Fred Alan Wolf, Ph.D. (physicist)


Moving On

One of Dispenza’s greatest contributions is his approach to getting unstuck. He explains this happens because of the way our biochemistry works and shows with overwhelming evidence that we get addicted to the negative, fear-based, survival emotions signaled by hormones and other chemicals in our bodies. Just like any other addiction, when our bodies become dependent on survival chemicals such as adrenaline and cortisol, we crave more of them, and thereby subconsciously attract more events that keep us living in survival mode.

The way to break from this pattern, according to Dispenza, is to become a quantum observer. The observer effect is a well-established quantum principle that says basically that reality happens only when there is a consciousness present to observe it.

It also states that the expectation of that consciousness plays a role in determining the outcome.

The Observer Is Us

The way to become the observer is by meditating, which Dispenza advocates for every type of healing. He helps the followers overcome their addiction to their survival emotions through guided processes and urges readers and participants to use meditation to become the quantum observer of their lives.

By referencing their observer effect, he shows his audiences that they can create whatever they want in the field of all possibility. He says in guided meditations, “If you want to create by thought alone, you must become a thought, alone.” This takes meditators into the quantum field and allows them to, as he says; transcend their environment, their bodies and time. By doing this, his audience members learn how to manifest the future they want – to create the reality that metaphysics (and Abraham) have always promised them.

Dispenza also explains coherence and shows that this is the reason meditation works. In his research, he found that various parts of the brain issue waves in different patterns. Electrical impulses instigated by random thoughts and reactions in different parts of the brain cause cells to send out signals without any order. On a brain scan, these wave patterns are scattered, and their peaks and valleys don’t synchronize.

Physics tells us, however, that waves are most powerful when peaks and valleys line up. This is called “coherence,” and it is the reason that a laser can cut steel, while white light is harmless. When we meditate, our brains and bodies naturally fall into a rhythm of coherence – called entrainment. In this state, our thoughts are far more powerful than when our scattered thinking sends impulses.

Adapted from a review of Dr. Joe Dispenza’s book, “Becoming Supernatural: How Common People Are Doing the Uncommon” in the March 2018 “Guide for Spiritual Living” magazine.

Process

Tuning Into New Potentials Meditation Part 2. (Part 1 was presented last week) We suggest doing the Tuning Up Exercise and Parts I and 2 at the same time when you are grounded in what to do for each section.

You can purchase the Tuning Into New Potentials CD or MP3 download from drjoedispenza.com and follow along as Dr. Joe guides you, or you can choose to do the meditation on your own.

Think about the potential that already exists in the quantum field that you want to tune into by remembering your letter from week one’s process. Sense the energy of that future potential – within you and all round you – and tune into your future. When you do this, you will be moving into a new state of being, broadcasting a whole new electromagnetic signature into the field. When there’s a vibrational match between your energy and that potential, the new event is going to find you-you don’t have to make anything happen. To be clear – it might take more than a few meditations for your future opportunity to unfold. It could happen in a week, a month, or even longer. The key is keep doing it until it occurs.

Once you are in a new state of being, broadcasting a new electromagnetic signature, now remember your future before it happens and begin to mentally rehearse what that future will be like by living in that future. Make it as real as possible, calling up those elevated emotions you listed in the Tuning Up exercise in week one so that you can teach your body emotionally what that future feels like and attract the manifestation of it.

Surrender you creation to a greater mind, planting a seed in the infinite field of possibilities – and just let it go! Finally, bless your body with a new mind. Bless your life, bless your challenges, bless your soul, and bless your past. And bless your future. Bless the divine in you and open your heart and give thanks for a new life before it’s made manifest.

Slowly bring your awareness back to the room and when you’re ready, open your eyes. Get up from your meditation as though your future has already happened – and let the synchronicities and new possibilities find you.

For more information on Dispenza’s body of research, books and workshops, go to drjoedispenza.com.

August Daily Vibes | Coherence Day 17

Day 17 Law of Attraction Centering Thought

I truly am a spiritual being having this human experience.

We can show that there’s a spiritual part of our brain, it’s a part that we all can have access to, and it’s something that we can all do.  ~  Dr. Andrew Newberg


Moving On

One of Dispenza’s greatest contributions is his approach to getting unstuck. He explains this happens because of the way our biochemistry works and shows with overwhelming evidence that we get addicted to the negative, fear-based, survival emotions signaled by hormones and other chemicals in our bodies. Just like any other addiction, when our bodies become dependent on survival chemicals such as adrenaline and cortisol, we crave more of them, and thereby subconsciously attract more events that keep us living in survival mode.

The way to break from this pattern, according to Dispenza, is to become a quantum observer. The observer effect is a well-established quantum principle that says basically that reality happens only when there is a consciousness present to observe it.

It also states that the expectation of that consciousness plays a role in determining the outcome.

The Observer Is Us

The way to become the observer is by meditating, which Dispenza advocates for every type of healing. He helps the followers overcome their addiction to their survival emotions through guided processes and urges readers and participants to use meditation to become the quantum observer of their lives.

By referencing their observer effect, he shows his audiences that they can create whatever they want in the field of all possibility. He says in guided meditations, “If you want to create by thought alone, you must become a thought, alone.” This takes meditators into the quantum field and allows them to, as he says; transcend their environment, their bodies and time. By doing this, his audience members learn how to manifest the future they want – to create the reality that metaphysics (and Abraham) have always promised them.

Dispenza also explains coherence and shows that this is the reason meditation works. In his research, he found that various parts of the brain issue waves in different patterns. Electrical impulses instigated by random thoughts and reactions in different parts of the brain cause cells to send out signals without any order. On a brain scan, these wave patterns are scattered, and their peaks and valleys don’t synchronize.

Physics tells us, however, that waves are most powerful when peaks and valleys line up. This is called “coherence,” and it is the reason that a laser can cut steel, while white light is harmless. When we meditate, our brains and bodies naturally fall into a rhythm of coherence – called entrainment. In this state, our thoughts are far more powerful than when our scattered thinking sends impulses.

Adapted from a review of Dr. Joe Dispenza’s book, “Becoming Supernatural: How Common People Are Doing the Uncommon” in the March 2018 “Guide for Spiritual Living” magazine.

Process

Tuning Into New Potentials Meditation Part 2. (Part 1 was presented last week) We suggest doing the Tuning Up Exercise and Parts I and 2 at the same time when you are grounded in what to do for each section.

You can purchase the Tuning Into New Potentials CD or MP3 download from drjoedispenza.com and follow along as Dr. Joe guides you, or you can choose to do the meditation on your own.

Think about the potential that already exists in the quantum field that you want to tune into by remembering your letter from week one’s process. Sense the energy of that future potential – within you and all round you – and tune into your future. When you do this, you will be moving into a new state of being, broadcasting a whole new electromagnetic signature into the field. When there’s a vibrational match between your energy and that potential, the new event is going to find you-you don’t have to make anything happen. To be clear – it might take more than a few meditations for your future opportunity to unfold. It could happen in a week, a month, or even longer. The key is keep doing it until it occurs.

Once you are in a new state of being, broadcasting a new electromagnetic signature, now remember your future before it happens and begin to mentally rehearse what that future will be like by living in that future. Make it as real as possible, calling up those elevated emotions you listed in the Tuning Up exercise in week one so that you can teach your body emotionally what that future feels like and attract the manifestation of it.

Surrender you creation to a greater mind, planting a seed in the infinite field of possibilities – and just let it go! Finally, bless your body with a new mind. Bless your life, bless your challenges, bless your soul, and bless your past. And bless your future. Bless the divine in you and open your heart and give thanks for a new life before it’s made manifest.

Slowly bring your awareness back to the room and when you’re ready, open your eyes. Get up from your meditation as though your future has already happened – and let the synchronicities and new possibilities find you.

For more information on Dispenza’s body of research, books and workshops, go to drjoedispenza.com.

August Daily Vibes | Coherence Day 16

Day 16 Law of Attraction Centering Thought

Really nothing happens out of the blue, but rather out of being oblivious of my thought patterns.

. . . and out of nowhere, little things happen.  ~  Dr. Joseph Dispenza


Moving On

One of Dispenza’s greatest contributions is his approach to getting unstuck. He explains this happens because of the way our biochemistry works and shows with overwhelming evidence that we get addicted to the negative, fear-based, survival emotions signaled by hormones and other chemicals in our bodies. Just like any other addiction, when our bodies become dependent on survival chemicals such as adrenaline and cortisol, we crave more of them, and thereby subconsciously attract more events that keep us living in survival mode.

The way to break from this pattern, according to Dispenza, is to become a quantum observer. The observer effect is a well-established quantum principle that says basically that reality happens only when there is a consciousness present to observe it.

It also states that the expectation of that consciousness plays a role in determining the outcome.

The Observer Is Us

The way to become the observer is by meditating, which Dispenza advocates for every type of healing. He helps the followers overcome their addiction to their survival emotions through guided processes and urges readers and participants to use meditation to become the quantum observer of their lives.

By referencing their observer effect, he shows his audiences that they can create whatever they want in the field of all possibility. He says in guided meditations, “If you want to create by thought alone, you must become a thought, alone.” This takes meditators into the quantum field and allows them to, as he says; transcend their environment, their bodies and time. By doing this, his audience members learn how to manifest the future they want – to create the reality that metaphysics (and Abraham) have always promised them.

Dispenza also explains coherence and shows that this is the reason meditation works. In his research, he found that various parts of the brain issue waves in different patterns. Electrical impulses instigated by random thoughts and reactions in different parts of the brain cause cells to send out signals without any order. On a brain scan, these wave patterns are scattered, and their peaks and valleys don’t synchronize.

Physics tells us, however, that waves are most powerful when peaks and valleys line up. This is called “coherence,” and it is the reason that a laser can cut steel, while white light is harmless. When we meditate, our brains and bodies naturally fall into a rhythm of coherence – called entrainment. In this state, our thoughts are far more powerful than when our scattered thinking sends impulses.

Adapted from a review of Dr. Joe Dispenza’s book, “Becoming Supernatural: How Common People Are Doing the Uncommon” in the March 2018 “Guide for Spiritual Living” magazine.

Process

Tuning Into New Potentials Meditation Part 2. (Part 1 was presented last week) We suggest doing the Tuning Up Exercise and Parts I and 2 at the same time when you are grounded in what to do for each section.

You can purchase the Tuning Into New Potentials CD or MP3 download from drjoedispenza.com and follow along as Dr. Joe guides you, or you can choose to do the meditation on your own.

Think about the potential that already exists in the quantum field that you want to tune into by remembering your letter from week one’s process. Sense the energy of that future potential – within you and all round you – and tune into your future. When you do this, you will be moving into a new state of being, broadcasting a whole new electromagnetic signature into the field. When there’s a vibrational match between your energy and that potential, the new event is going to find you-you don’t have to make anything happen. To be clear – it might take more than a few meditations for your future opportunity to unfold. It could happen in a week, a month, or even longer. The key is keep doing it until it occurs.

Once you are in a new state of being, broadcasting a new electromagnetic signature, now remember your future before it happens and begin to mentally rehearse what that future will be like by living in that future. Make it as real as possible, calling up those elevated emotions you listed in the Tuning Up exercise in week one so that you can teach your body emotionally what that future feels like and attract the manifestation of it.

Surrender you creation to a greater mind, planting a seed in the infinite field of possibilities – and just let it go! Finally, bless your body with a new mind. Bless your life, bless your challenges, bless your soul, and bless your past. And bless your future. Bless the divine in you and open your heart and give thanks for a new life before it’s made manifest.

Slowly bring your awareness back to the room and when you’re ready, open your eyes. Get up from your meditation as though your future has already happened – and let the synchronicities and new possibilities find you.

For more information on Dispenza’s body of research, books and workshops, go to drjoedispenza.com.

August Daily Vibes | Coherence Day 15

Day 15 Law of Attraction Centering Thought

I am always at choice.

We all have a habit of thinking that everything around us is already a thing, existing without my input, without my choice.  You have to banish that kind of thinking.  ~  Amit Goswami, Ph.D.  (Physicist)


Day 15 Law of Attraction Centering Thought

I am always at choice.

We all have a habit of thinking that everything around us is already a thing, existing without my input, without my choice.  You have to banish that kind of thinking.  ~  Amit Goswami, Ph.D.  (Physicist)


Moving On

One of Dispenza’s greatest contributions is his approach to getting unstuck. He explains this happens because of the way our biochemistry works and shows with overwhelming evidence that we get addicted to the negative, fear-based, survival emotions signaled by hormones and other chemicals in our bodies.  Just like any other addiction, when our bodies become dependent on survival chemicals such as adrenaline and cortisol, we crave more of them, and thereby subconsciously attract more events that keep us living in survival mode.The way to break from this pattern, according to Dispenza, is to become a quantum observer.  The observer effect is a well-established quantum principle that says basically that reality happens only when there is a consciousness present to observe it.

It also states that the expectation of that consciousness plays a role in determining the outcome.

The Observer Is Us

The way to become the observer is by meditating, which Dispenza advocates for every type of healing.  He helps the followers overcome their addiction to their survival emotions through guided processes and urges readers and participants to use meditation to become the quantum observer of their lives.

By referencing their observer effect, he shows his audiences that they can create whatever they want in the field of all possibility.   He says in guided meditations, “If you want to create by thought alone, you must become a thought, alone.”  This takes meditators into the quantum field and allows them to, as he says; transcend their environment, their bodies and time.  By doing this, his audience members learn how to manifest the future they want – to create the reality that metaphysics (and Abraham) have always promised them.

Dispenza also explains coherence and shows that this is the reason meditation works.  In his research, he found that various parts of the brain issue waves in different patterns.  Electrical impulses instigated by random thoughts and reactions in different parts of the brain cause cells to send out signals without any order.  On a brain scan, these wave patterns are scattered, and their peaks and valleys don’t synchronize.

Physics tells us, however, that waves are most powerful when peaks and valleys line up.  This is called “coherence,” and it is the reason that a laser can cut steel, while white light is harmless.  When we meditate, our brains and bodies naturally fall into a rhythm of coherence – called entrainment.  In this state, our thoughts are far more powerful than when our scattered thinking sends impulses.

Adapted from a review of Dr. Joe Dispenza’s book, “Becoming Supernatural: How Common People Are Doing the Uncommon” in the March 2018 “Guide for Spiritual Living” magazine.

Process

Tuning Into New Potentials Meditation Part 2. (Part 1 was presented last week) We suggest doing the Tuning Up Exercise and Parts I and 2 at the same time when you are grounded in what to do for each section.

You can purchase the Tuning Into New Potentials CD or MP3 download from drjoedispenza.com and follow along as Dr. Joe guides you, or you can choose to do the meditation on your own.

Think about the potential that already exists in the quantum field that you want to tune into by remembering your letter from week one’s process. Sense the energy of that future potential – within you and all round you – and tune into your future.  When you do this, you will be moving into a new state of being, broadcasting a whole new electromagnetic signature into the field.  When there’s a vibrational match between your energy and that potential, the new event is going to find you-you don’t have to make anything happen.  To be clear – it might take more than a few meditations for your future opportunity to unfold.  It could happen in a week, a month, or even longer.  The key is keep doing it until it occurs.

Once you are in a new state of being, broadcasting a new electromagnetic signature, now remember your future before it happens and begin to mentally rehearse what that future will be like by living in that future.  Make it as real as possible, calling up those elevated emotions you listed in the Tuning Up exercise in week one so that you can teach your body emotionally what that future feels like and attract the manifestation of it.

Surrender you creation to a greater mind, planting a seed in the infinite field of possibilities – and just let it go!  Finally, bless your body with a new mind.  Bless your life, bless your challenges, bless your soul, and bless your past. And bless your future.  Bless the divine in you and open your heart and give thanks for a new life before it’s made manifest.

Slowly bring your awareness back to the room and when you’re ready, open your eyes. Get up from your meditation as though your future has already happened – and let the synchronicities and new possibilities find you.

For more information on Dispenza’s body of research, books and workshops, go to drjoedispenza.com.

For more information on Dispenza’s body of research, books and workshops, go to drjoedispenza.com.

August Daily Vibes | Coherence Day 14

Day 14 Law of Attraction Centering Thought

What I put my attention on is what I create.

When you ain’t lookin’, it’s like a wave.  When you are lookin’, it’s like a particle.  ~  Fred Alan Wolf, Ph.D.


The Science of Spirituality

Although Dispenza’s message is essentially a spiritual message of transformation, his delivery vehicle is unequivocally scientific. He calls himself a pragmatist and believes that we shouldn’t wait for science to give us permission to do the supernatural. He suggests that we do the supernatural and then let science change its paradigm to explain it.

“It is time in history when it’s not enough to know; it’s a time in history to know how,” he says.

He uses science because he says, “Science creates community.” His firmly scientific approach leads to conclusions and techniques, which prove the principles of metaphysics that long have been taught by the mystics. Like Abraham, Dispenza’s message is that we create our own reality through our thoughts. Dispensa teaches to set intentions, shift beliefs and embody the outcome.

Adapted from a review of Dr. Joe Dispenza’s book, “Becoming Supernatural: How Common People Are Doing the Uncommon” in the March 2018 “Guide for Spiritual Living” magazine.

Process

Tuning Into New Potentials Meditation Part 1 (next week we will share Part 2) ❤️

You can purchase the Tuning Into New Potentials CD or MP3 download from drjoedispenza.com and follow along as Dr. Joe guides you, or you can choose to do the meditation on your own.

Start by resting your attention in different parts of your body as well as the space around those parts of your body. Focusing on the space around your body helps change your brain waves, moving you from an incoherent beta brain-wave pattern to a coherent alpha and theta brain-wave pattern. Become aware of the infinite, vast space way out behind your eyes in this eternal black space, the space in the center of your head, the space between the back of your throat and the back of your head and the beyond your head in space. Then move to becoming aware of the space around your neck, the space in the center of your chest, the space around your body, the space behind your navel, and finally the space around your hips in this endless black void. With each of these, take your time and feel it, become aware of it, and stay present with it.

Become aware of the vastness of space that the room you’re in occupies in space, and then extend your awareness to the vastness of space beyond the room in space and finally to the vastness of space that all of space occupies in space.

Now it is time to take your attention off your body, the environment, and time to become no body, no one, no thing, nowhere, in no time, to become pure consciousness, to unfold as an awareness into this infinite black space and endless field where all possibilities exist. If you get distracted, simply return to the present moment.

Keep unfolding into this immaterial space by continuously reinvesting your attention into it.

August Daily Vibes | Coherence Day 13

Day 13 Law of Attraction Centering Thought

I am responsible for the life I am living.

Modern materialism strips people of the need to feel responsible.  And often enough, so does religion.  But if you take quantum mechanics seriously enough, it puts the responsibility squarely in your lap.  ~  Dr. Jeffery Satinover


The Science of Spirituality

Although Dispenza’s message is essentially a spiritual message of transformation, his delivery vehicle is unequivocally scientific. He calls himself a pragmatist and believes that we shouldn’t wait for science to give us permission to do the supernatural. He suggests that we do the supernatural and then let science change its paradigm to explain it.

“It is time in history when it’s not enough to know; it’s a time in history to know how,” he says.

He uses science because he says, “Science creates community.” His firmly scientific approach leads to conclusions and techniques, which prove the principles of metaphysics that long have been taught by the mystics. Like Abraham, Dispenza’s message is that we create our own reality through our thoughts. Dispensa teaches to set intentions, shift beliefs and embody the outcome.

Adapted from a review of Dr. Joe Dispenza’s book, “Becoming Supernatural: How Common People Are Doing the Uncommon” in the March 2018 “Guide for Spiritual Living” magazine.

Process

Tuning Into New Potentials Meditation Part 1 (next week we will share Part 2) ❤️

You can purchase the Tuning Into New Potentials CD or MP3 download from drjoedispenza.com and follow along as Dr. Joe guides you, or you can choose to do the meditation on your own.

Start by resting your attention in different parts of your body as well as the space around those parts of your body. Focusing on the space around your body helps change your brain waves, moving you from an incoherent beta brain-wave pattern to a coherent alpha and theta brain-wave pattern. Become aware of the infinite, vast space way out behind your eyes in this eternal black space, the space in the center of your head, the space between the back of your throat and the back of your head and the beyond your head in space. Then move to becoming aware of the space around your neck, the space in the center of your chest, the space around your body, the space behind your navel, and finally the space around your hips in this endless black void. With each of these, take your time and feel it, become aware of it, and stay present with it.

Become aware of the vastness of space that the room you’re in occupies in space, and then extend your awareness to the vastness of space beyond the room in space and finally to the vastness of space that all of space occupies in space.

Now it is time to take your attention off your body, the environment, and time to become no body, no one, no thing, nowhere, in no time, to become pure consciousness, to unfold as an awareness into this infinite black space and endless field where all possibilities exist. If you get distracted, simply return to the present moment.

Keep unfolding into this immaterial space by continuously reinvesting your attention into it.

August Daily Vibes | Coherence Day 12

Day 12 Law of Attraction Centering Thought

I change my thinking, so I change my life.

If I change my mind, will I change my choices?  If I change my choices, will my life change?  ~  Dr. Joseph Dispenza


The Science of Spirituality

Although Dispenza’s message is essentially a spiritual message of transformation, his delivery vehicle is unequivocally scientific. He calls himself a pragmatist and believes that we shouldn’t wait for science to give us permission to do the supernatural. He suggests that we do the supernatural and then let science change its paradigm to explain it.

“It is time in history when it’s not enough to know; it’s a time in history to know how,” he says.

He uses science because he says, “Science creates community.” His firmly scientific approach leads to conclusions and techniques, which prove the principles of metaphysics that long have been taught by the mystics. Like Abraham, Dispenza’s message is that we create our own reality through our thoughts. Dispensa teaches to set intentions, shift beliefs and embody the outcome.

Adapted from a review of Dr. Joe Dispenza’s book, “Becoming Supernatural: How Common People Are Doing the Uncommon” in the March 2018 “Guide for Spiritual Living” magazine.

Process

Tuning Into New Potentials Meditation Part 1 (next week we will share Part 2) ❤️

You can purchase the Tuning Into New Potentials CD or MP3 download from drjoedispenza.com and follow along as Dr. Joe guides you, or you can choose to do the meditation on your own.

Start by resting your attention in different parts of your body as well as the space around those parts of your body. Focusing on the space around your body helps change your brain waves, moving you from an incoherent beta brain-wave pattern to a coherent alpha and theta brain-wave pattern. Become aware of the infinite, vast space way out behind your eyes in this eternal black space, the space in the center of your head, the space between the back of your throat and the back of your head and the beyond your head in space. Then move to becoming aware of the space around your neck, the space in the center of your chest, the space around your body, the space behind your navel, and finally the space around your hips in this endless black void. With each of these, take your time and feel it, become aware of it, and stay present with it.

Become aware of the vastness of space that the room you’re in occupies in space, and then extend your awareness to the vastness of space beyond the room in space and finally to the vastness of space that all of space occupies in space.

Now it is time to take your attention off your body, the environment, and time to become no body, no one, no thing, nowhere, in no time, to become pure consciousness, to unfold as an awareness into this infinite black space and endless field where all possibilities exist. If you get distracted, simply return to the present moment.

Keep unfolding into this immaterial space by continuously reinvesting your attention into it.

August Daily Vibes | Coherence Day 11

Day 11 Law of Attraction Centering Thought

What is, is the jumping off place of what is next.

When we think of things then we make the Reality more concrete than it is.  That’s why we become stuck.  We become in sameness of Reality, because if Reality is concrete, obviously I am insignificant.  I cannot really change it.  ~  Amit Goswami, Ph.D.  (Physicist)


The Science of Spirituality

Although Dispenza’s message is essentially a spiritual message of transformation, his delivery vehicle is unequivocally scientific. He calls himself a pragmatist and believes that we shouldn’t wait for science to give us permission to do the supernatural. He suggests that we do the supernatural and then let science change its paradigm to explain it.

“It is time in history when it’s not enough to know; it’s a time in history to know how,” he says.

He uses science because he says, “Science creates community.” His firmly scientific approach leads to conclusions and techniques, which prove the principles of metaphysics that long have been taught by the mystics. Like Abraham, Dispenza’s message is that we create our own reality through our thoughts. Dispensa teaches to set intentions, shift beliefs and embody the outcome.

Adapted from a review of Dr. Joe Dispenza’s book, “Becoming Supernatural: How Common People Are Doing the Uncommon” in the March 2018 “Guide for Spiritual Living” magazine.

Process

Tuning Into New Potentials Meditation Part 1 (next week we will share Part 2) ❤️

You can purchase the Tuning Into New Potentials CD or MP3 download from drjoedispenza.com and follow along as Dr. Joe guides you, or you can choose to do the meditation on your own.

Start by resting your attention in different parts of your body as well as the space around those parts of your body. Focusing on the space around your body helps change your brain waves, moving you from an incoherent beta brain-wave pattern to a coherent alpha and theta brain-wave pattern. Become aware of the infinite, vast space way out behind your eyes in this eternal black space, the space in the center of your head, the space between the back of your throat and the back of your head and the beyond your head in space. Then move to becoming aware of the space around your neck, the space in the center of your chest, the space around your body, the space behind your navel, and finally the space around your hips in this endless black void. With each of these, take your time and feel it, become aware of it, and stay present with it.

Become aware of the vastness of space that the room you’re in occupies in space, and then extend your awareness to the vastness of space beyond the room in space and finally to the vastness of space that all of space occupies in space.

Now it is time to take your attention off your body, the environment, and time to become no body, no one, no thing, nowhere, in no time, to become pure consciousness, to unfold as an awareness into this infinite black space and endless field where all possibilities exist. If you get distracted, simply return to the present moment.

Keep unfolding into this immaterial space by continuously reinvesting your attention into it.

August Daily Vibes | Coherence Day 10

Day 10 Law of Attraction Centering Thought

My ideas are the basis of my life experience.

What makes up things is not more things, but what makes up things are ideas, concepts, information.  ~  Fred Alan Wolf, Ph.D.  (Physicist)


The Science of Spirituality

Although Dispenza’s message is essentially a spiritual message of transformation, his delivery vehicle is unequivocally scientific. He calls himself a pragmatist and believes that we shouldn’t wait for science to give us permission to do the supernatural. He suggests that we do the supernatural and then let science change its paradigm to explain it.

“It is time in history when it’s not enough to know; it’s a time in history to know how,” he says.

He uses science because he says, “Science creates community.” His firmly scientific approach leads to conclusions and techniques, which prove the principles of metaphysics that long have been taught by the mystics. Like Abraham, Dispenza’s message is that we create our own reality through our thoughts. Dispensa teaches to set intentions, shift beliefs and embody the outcome.

Adapted from a review of Dr. Joe Dispenza’s book, “Becoming Supernatural: How Common People Are Doing the Uncommon” in the March 2018 “Guide for Spiritual Living” magazine.

Process

Tuning Into New Potentials Meditation Part 1 (next week we will share Part 2) ❤️

You can purchase the Tuning Into New Potentials CD or MP3 download from drjoedispenza.com and follow along as Dr. Joe guides you, or you can choose to do the meditation on your own.

Start by resting your attention in different parts of your body as well as the space around those parts of your body. Focusing on the space around your body helps change your brain waves, moving you from an incoherent beta brain-wave pattern to a coherent alpha and theta brain-wave pattern. Become aware of the infinite, vast space way out behind your eyes in this eternal black space, the space in the center of your head, the space between the back of your throat and the back of your head and the beyond your head in space. Then move to becoming aware of the space around your neck, the space in the center of your chest, the space around your body, the space behind your navel, and finally the space around your hips in this endless black void. With each of these, take your time and feel it, become aware of it, and stay present with it.

Become aware of the vastness of space that the room you’re in occupies in space, and then extend your awareness to the vastness of space beyond the room in space and finally to the vastness of space that all of space occupies in space.

Now it is time to take your attention off your body, the environment, and time to become no body, no one, no thing, nowhere, in no time, to become pure consciousness, to unfold as an awareness into this infinite black space and endless field where all possibilities exist. If you get distracted, simply return to the present moment.

Keep unfolding into this immaterial space by continuously reinvesting your attention into it.

August Daily Vibes | Coherence Day 9

Day 9 Law of Attraction Centering Thought

When I feel love, I feel our oneness.

The deepest level of truth uncovered by science and by philosophy is the fundamental truth of the unity.  At that deepest subnuclear level of our reality, YOU and I are literally one.  ~  John Hagelin, Ph.D.  (Physicist)


The Science of Spirituality

Although Dispenza’s message is essentially a spiritual message of transformation, his delivery vehicle is unequivocally scientific. He calls himself a pragmatist and believes that we shouldn’t wait for science to give us permission to do the supernatural. He suggests that we do the supernatural and then let science change its paradigm to explain it.

“It is time in history when it’s not enough to know; it’s a time in history to know how,” he says.

He uses science because he says, “Science creates community.” His firmly scientific approach leads to conclusions and techniques, which prove the principles of metaphysics that long have been taught by the mystics. Like Abraham, Dispenza’s message is that we create our own reality through our thoughts. Dispensa teaches to set intentions, shift beliefs and embody the outcome.

Adapted from a review of Dr. Joe Dispenza’s book, “Becoming Supernatural: How Common People Are Doing the Uncommon” in the March 2018 “Guide for Spiritual Living” magazine.

Process

Tuning Into New Potentials Meditation Part 1 (next week we will share Part 2) ❤️

You can purchase the Tuning Into New Potentials CD or MP3 download from drjoedispenza.com and follow along as Dr. Joe guides you, or you can choose to do the meditation on your own.

Start by resting your attention in different parts of your body as well as the space around those parts of your body. Focusing on the space around your body helps change your brain waves, moving you from an incoherent beta brain-wave pattern to a coherent alpha and theta brain-wave pattern. Become aware of the infinite, vast space way out behind your eyes in this eternal black space, the space in the center of your head, the space between the back of your throat and the back of your head and the beyond your head in space. Then move to becoming aware of the space around your neck, the space in the center of your chest, the space around your body, the space behind your navel, and finally the space around your hips in this endless black void. With each of these, take your time and feel it, become aware of it, and stay present with it.

Become aware of the vastness of space that the room you’re in occupies in space, and then extend your awareness to the vastness of space beyond the room in space and finally to the vastness of space that all of space occupies in space.

Now it is time to take your attention off your body, the environment, and time to become no body, no one, no thing, nowhere, in no time, to become pure consciousness, to unfold as an awareness into this infinite black space and endless field where all possibilities exist. If you get distracted, simply return to the present moment.

Keep unfolding into this immaterial space by continuously reinvesting your attention into it.