February Daily Vibes | Loving Relationships Day 16

 

Day 16 Law of Attraction Centering Thought

Others reflect the love I have for myself.

You are of no advantage whatsoever to anyone who has your negative attention. ~  Abraham

Miracles occur naturally as expressions of love, The real miracle is the love that inspires them. ~  A Course in Miracles


The Power of Clear Alignment

Since this is an attraction-based universe where the Law of Attraction rules (like vibrations attract like vibrations), there is no assertion. You cannot create for another, but you certainly can be an influence.

When in clear alignment, your vibration is clear and vectored; you resonate with the power that creates worlds. The strength of the vibration is a catalyst for others to align.

In his book Power Versus Force, David Hawkins writes of his study of kinesiology. He has calculated that one person in optimism is 90,000 times more powerful than a person in pessimism. In workshops and best-selling books, Abraham-Hicks says that one person in clear alignment is more powerful than millions.

Power of Influence with Others

Through your thoughts, you put an uplifted version of anyone you come in contact with or think about into your Virtual Reality Spiral. If you do what you need to do to line up with that version, then that version is the version with which you will rendezvous. This is not about forcing or manipulating the other person. This is about the relationship between you and YOU. When you align with the love you are, when you love regardless of the conditions for the sake of loving, the conditions will change.

Power of Influence with Conflicting Views

The person in clear alignment carries the day. That means staying in clear alignment with what is done in your Virtual Reality. As soon as you push against the other’s view or desire, you are not in clear alignment, and your power of influence is lost.

This is an abundant universe, able beyond your imagination through the Law of Attraction to meet every desire. There is no lack, just possibilities. Line up with the possibilities to receive what you want.

Power of Influence Globally

Besides anyone or anything with which you personally come into contact, or anyone or anything that comes into your consciousness, through your thoughts about it, you have a well-being version of it in your Virtual Reality. You see a picture of a starving child or you visit an underdeveloped country, and into your Virtual Reality go children well-nourished and nurtured. Your job is to shift from the pain you feel for them to the feeling of joy for their path of well-being. Then you have added to the energy of that possibility and brought it closer to manifestation.

Week Three Processes:

  • Meditate: In your daily fifteen-minute meditation we suggest another of Sally Kempton’s meditations, Open Space: Sit comfortably with upright posture. Close your eyes and gently merge your attention with the flow of breath coming in and going out through your nostrils. Keep returning your attention to the breath each time it wanders away. Do this until you feel the breath gently slow and the thoughts become quieter.

Imagine that your body is completely empty. It is as though your skin is a thin membrane, like the skin of a balloon, and inside it is nothing but space. Not only is your body full of space, but space also surrounds you on every side. As you inhale, have the feeling that you are breathing space in through the pores of your body. Exhale with the same feeling. Your skin is a delicate, porous membrane, and you are breathing through it. You are in an ocean of space. With each breath, gently let go into the ocean.

  • Mantra: In his book, Zero Limits, spiritual teacher Joe Vitale writes about the Hawaiian healer, Hew Len, PhD, when he worked at the Hawaii State Hospital in the ward for the criminally insane. He never saw patients professionally. He never counseled with them. He agreed to review their files. While he looked at those files, he would work on himself. He would stay in his office and repeat the mantra, “I love you, I’m sorry, Please forgive me, Thank you” from the Ho’oponopono tradition. As he worked on himself in this way, patients began to heal. After a few months, patients who had been shackled were being allowed to walk freely. Others who had been heavily medicated were getting their medications reduced. And those who had been seen as having no chance of ever being released were being freed.

Use Dr. Len’s mantra or create your own. At some quiet time, when you are not with the person you want well-being for, sit and repeat your mantra for as long as you are able. Hopefully for five minutes or more.

February Daily Vibes | Loving Relationships Day 15

 

Day 15 Law of Attraction Centering Thought

My love and acceptance of others is mirrored to me in every moment.

In the absence of clear alignment, you are of no value to the person you are worrying about or angry with.  ~  Abraham

Loving others is easy when I love and accept myself. ~  Louise L. Hay


The Power of Clear Alignment

Since this is an attraction-based universe where the Law of Attraction rules (like vibrations attract like vibrations), there is no assertion. You cannot create for another, but you certainly can be an influence.

When in clear alignment, your vibration is clear and vectored; you resonate with the power that creates worlds.  The strength of the vibration is a catalyst for others to align.

In his book Power Versus Force, David Hawkins writes of his study of kinesiology.  He has calculated that one person in optimism is 90,000 times more powerful than a person in pessimism.  In workshops and best-selling books, Abraham-Hicks says that one person in clear alignment is more powerful than millions.

Power of Influence with Others

Through your thoughts, you put an uplifted version of anyone you come in contact with or think about into your Virtual Reality Spiral.  If you do what you need to do to line up with that version, then that version is the version with which you will rendezvous.  This is not about forcing or manipulating the other person.  This is about the relationship between you and YOU.  When you align with the love you are, when you love regardless of the conditions for the sake of loving, the conditions will change.

Power of Influence with Conflicting Views

The person in clear alignment carries the day.  That means staying in clear alignment with what is done in your Virtual Reality.  As soon as you push against the other’s view or desire, you are not in clear alignment, and your power of influence is lost.

This is an abundant universe, able beyond your imagination through the Law of Attraction to meet every desire.  There is no lack, just possibilities.  Line up with the possibilities to receive what you want.

Power of Influence Globally

Besides anyone or anything with which you personally come into contact, or anyone or anything that comes into your consciousness, through your thoughts about it, you have a well-being version of it in your Virtual Reality.  You see a picture of a starving child or you visit an underdeveloped country, and into your Virtual Reality go children well-nourished and nurtured.  Your job is to shift from the pain you feel for them to the feeling of joy for their path of well-being.  Then you have added to the energy of that possibility and brought it closer to manifestation.

Week Three Processes:

  • Meditate:  In your daily fifteen-minute meditation we suggest another of Sally Kempton’s meditations, Open Space:  Sit comfortably with upright posture.  Close your eyes and gently merge your attention with the flow of breath coming in and going out through your nostrils.  Keep returning your attention to the breath each time it wanders away.  Do this until you feel the breath gently slow and the thoughts become quieter.

Imagine that your body is completely empty.  It is as though your skin is a thin membrane, like the skin of a balloon, and inside it is nothing but space.  Not only is your body full of space, but space also surrounds you on every side.  As you inhale, have the feeling that you are breathing space in through the pores of your body.  Exhale with the same feeling.  Your skin is a delicate, porous membrane, and you are breathing through it.  You are in an ocean of space.  With each breath, gently let go into the ocean.

  • Mantra: In his book, Zero Limits, spiritual teacher Joe Vitale writes about the Hawaiian healer, Hew Len, PhD, when he worked at the Hawaii State Hospital in the ward for the criminally insane. He never saw patients professionally.  He never counseled with them.  He agreed to review their files.  While he looked at those files, he would work on himself.  He would stay in his office and repeat the mantra, “I love you, I’m sorry, Please forgive me, Thank you” from the Ho’oponopono tradition. As he worked on himself in this way, patients began to heal. After a few months, patients who had been shackled were being allowed to walk freely.  Others who had been heavily medicated were getting their medications reduced.  And those who had been seen as having no chance of ever being released were being freed.

Use Dr. Len’s mantra or create your own. At some quiet time, when you are not with the person you want well-being for, sit and repeat your mantra for as long as you are able.  Hopefully for five minutes or more.

February Daily Vibes | Loving Relationships Day 14

Day 14 Law of Attraction Centering Thought

I can deliberately attract the relationships I desire.

We know that many of the relationships or experiences you have attracted, you would not have deliberately attracted if you had been doing it on purpose, but much of your attraction is not done by deliberate intent, but rather by default.
~  Abraham

There is only one real deprivation . . . and that is not to be able to give one’s gifts to those one loves most. ~  May Sarton


Seek YOU

From the teachings of Jesus we get the guidance to seek first the kingdom of heaven within and all else will be given. In Attraction Based Consciousness we relate that kingdom within to the love we are. Thus being the love we are becomes our primary purpose. Seek clear alignment between you and YOU, your physical and nonphysical perspectives and all you desire will be attracted.

With clear alignment as our purpose we designate all those in your life as PERSONAL TRAINERS. They constantly assist you to be the love you are. The lovable ones make it easy to be the love we are. It is the not so easy to love ones who help us to “gain control of your own experience” and love unconditionally. Even the loveable ones can do less than lovable things at times. So, opportunities to practice being love abound.

Alignment GPS

Key is the understanding that our feelings actually are not caused by what others are doing. They are caused by our perspective of what they are doing. It is neither the good feeling you find when you observe wanted behavior, nor the bad feeling you find when you observe unwanted behavior, that is actually the reason that you feel good or bad. The way you feel is only ever about your clear alignment or misalignment between the Voice in your head and your Inner Being.

Our emotions are part of our internal guidance system, our Alignment GPS. This understanding gives us complete empowerment and freedom. This understanding turns all others into Personal Trainers of clear alignment.

Falling in love

Falling in love is actually being the love we are. We meet someone who has enough characteristics, physical, mental or emotional, that we can easily focus on to bring us into clear alignment. However, the person we have fallen in love with is complex and eventually we see some of their characteristics that are not so lovable to us. Now they have become in-house, in your face, Personal Trainers on your journey to mastering the energies of love.

It is not about you anyway. When you see others as Personal Trainers, if they lash out at you in anger, you realize their battle is not with you but with themselves. Your job is to not take their behavior personally but be the love that you are.

Sometimes you think it is important what others think of you and you will work to gain their approval. However, there really is little that you can do to keep their approval coming for it is never about you, but about them. If you will release all concern about how others feel about you, and focus only upon how you feel about them, you will unearth your core understanding of who-you-really-are. They will have done their job of training you to be the love you are.

Week Two Processes:

  • Meditate: In your daily fifteen minute meditation you might try silently saying “I am” on the inhale and “love” on the exhale.
  • Appreciation Journal: Each day list at least three things you appreciate about someone that is easy to appreciate. This assists you to feel good. Then list at least three things you appreciate about someone not so easy to appreciate. Even if you have to go to the far ends of the galaxy, find something that rings true to appreciate.
  • What Do You Want? Consider each encounter with others throughout the day as a training session. You are training in the fine art of unconditional love. If the conversation is uplifting, you’ve got it easy. If the other is bent on talking about a problem, to help yourself stay or get back to clear alignment ask, “What is it that you want to happen?” You might say, “It is clear what you don’t want. What is the solution, what do you want to happen? Or articulate what you see as a possible solution. “That certainly clarifies what you don’t want. It sounds like you want…….”

February Daily Vibes | Loving Relationships Day 13

 

Day 13 Law of Attraction Centering Thought

I appreciate the blessing of the contrasting choices in my life.

The contrasting relationships provide the very basis of your personal expansion, as well as the very basis of your enormous contribution to Eternal expansion.~  Abraham

I felt it shelter to speak to you. ~  Emily Dickinson


Seek YOU

From the teachings of Jesus we get the guidance to seek first the kingdom of heaven within and all else will be given. In Attraction Based Consciousness we relate that kingdom within to the love we are. Thus being the love we are becomes our primary purpose. Seek clear alignment between you and YOU, your physical and nonphysical perspectives and all you desire will be attracted.

With clear alignment as our purpose we designate all those in your life as PERSONAL TRAINERS. They constantly assist you to be the love you are. The lovable ones make it easy to be the love we are. It is the not so easy to love ones who help us to “gain control of your own experience” and love unconditionally. Even the loveable ones can do less than lovable things at times. So, opportunities to practice being love abound.

Alignment GPS

Key is the understanding that our feelings actually are not caused by what others are doing. They are caused by our perspective of what they are doing. It is neither the good feeling you find when you observe wanted behavior, nor the bad feeling you find when you observe unwanted behavior, that is actually the reason that you feel good or bad. The way you feel is only ever about your clear alignment or misalignment between the Voice in your head and your Inner Being.

Our emotions are part of our internal guidance system, our Alignment GPS. This understanding gives us complete empowerment and freedom. This understanding turns all others into Personal Trainers of clear alignment.

Falling in love

Falling in love is actually being the love we are. We meet someone who has enough characteristics, physical, mental or emotional, that we can easily focus on to bring us into clear alignment. However, the person we have fallen in love with is complex and eventually we see some of their characteristics that are not so lovable to us. Now they have become in-house, in your face, Personal Trainers on your journey to mastering the energies of love.

It is not about you anyway. When you see others as Personal Trainers, if they lash out at you in anger, you realize their battle is not with you but with themselves. Your job is to not take their behavior personally but be the love that you are.

Sometimes you think it is important what others think of you and you will work to gain their approval. However, there really is little that you can do to keep their approval coming for it is never about you, but about them. If you will release all concern about how others feel about you, and focus only upon how you feel about them, you will unearth your core understanding of who-you-really-are. They will have done their job of training you to be the love you are.

Week Two Processes:

  • Meditate: In your daily fifteen minute meditation you might try silently saying “I am” on the inhale and “love” on the exhale.
  • Appreciation Journal: Each day list at least three things you appreciate about someone that is easy to appreciate. This assists you to feel good. Then list at least three things you appreciate about someone not so easy to appreciate. Even if you have to go to the far ends of the galaxy, find something that rings true to appreciate.
  • What Do You Want? Consider each encounter with others throughout the day as a training session. You are training in the fine art of unconditional love. If the conversation is uplifting, you’ve got it easy. If the other is bent on talking about a problem, to help yourself stay or get back to clear alignment ask, “What is it that you want to happen?” You might say, “It is clear what you don’t want. What is the solution, what do you want to happen? Or articulate what you see as a possible solution. “That certainly clarifies what you don’t want. It sounds like you want…….”

February Daily Vibes | Loving Relationships Day 12

 

Day 12 Law of Attraction Centering Thought

Others are always doing their job of training me to be a powerful creator.

If you remember that you are a powerful creator who wanted to experience contrast in order to help you decide the things that you now want, it will help you to feel more patient about others’ not remembering.  ~  Abraham

He who wishes to secure the good of others has already secured his own. ~  Confucius


Seek YOU

From the teachings of Jesus we get the guidance to seek first the kingdom of heaven within and all else will be given. In Attraction Based Consciousness we relate that kingdom within to the love we are. Thus being the love we are becomes our primary purpose. Seek clear alignment between you and YOU, your physical and nonphysical perspectives and all you desire will be attracted.

With clear alignment as our purpose we designate all those in your life as PERSONAL TRAINERS. They constantly assist you to be the love you are. The lovable ones make it easy to be the love we are. It is the not so easy to love ones who help us to “gain control of your own experience” and love unconditionally. Even the loveable ones can do less than lovable things at times. So, opportunities to practice being love abound.

Alignment GPS

Key is the understanding that our feelings actually are not caused by what others are doing. They are caused by our perspective of what they are doing. It is neither the good feeling you find when you observe wanted behavior, nor the bad feeling you find when you observe unwanted behavior, that is actually the reason that you feel good or bad. The way you feel is only ever about your clear alignment or misalignment between the Voice in your head and your Inner Being.

Our emotions are part of our internal guidance system, our Alignment GPS. This understanding gives us complete empowerment and freedom. This understanding turns all others into Personal Trainers of clear alignment.

Falling in love

Falling in love is actually being the love we are. We meet someone who has enough characteristics, physical, mental or emotional, that we can easily focus on to bring us into clear alignment. However, the person we have fallen in love with is complex and eventually we see some of their characteristics that are not so lovable to us. Now they have become in-house, in your face, Personal Trainers on your journey to mastering the energies of love.

It is not about you anyway. When you see others as Personal Trainers, if they lash out at you in anger, you realize their battle is not with you but with themselves. Your job is to not take their behavior personally but be the love that you are.

Sometimes you think it is important what others think of you and you will work to gain their approval. However, there really is little that you can do to keep their approval coming for it is never about you, but about them. If you will release all concern about how others feel about you, and focus only upon how you feel about them, you will unearth your core understanding of who-you-really-are. They will have done their job of training you to be the love you are.

Week Two Processes:

  • Meditate: In your daily fifteen minute meditation you might try silently saying “I am” on the inhale and “love” on the exhale.
  • Appreciation Journal: Each day list at least three things you appreciate about someone that is easy to appreciate. This assists you to feel good. Then list at least three things you appreciate about someone not so easy to appreciate. Even if you have to go to the far ends of the galaxy, find something that rings true to appreciate.
  • What Do You Want? Consider each encounter with others throughout the day as a training session. You are training in the fine art of unconditional love. If the conversation is uplifting, you’ve got it easy. If the other is bent on talking about a problem, to help yourself stay or get back to clear alignment ask, “What is it that you want to happen?” You might say, “It is clear what you don’t want. What is the solution, what do you want to happen? Or articulate what you see as a possible solution. “That certainly clarifies what you don’t want. It sounds like you want…….”

February Daily Vibes | Loving Relationships Day 11

Day 11 Law of Attraction Centering Thought

What others think about me is none of my business.

If you are willing to let others think whatever they want to think – about anything, even about you – then you will be able to hold your thoughts steady with who-you-really-are. ~  Abraham

I awoke this morning with devout thanksgiving for my friends, the old and the new.~  Ralph Waldo Emerson


Seek YOU

From the teachings of Jesus we get the guidance to seek first the kingdom of heaven within and all else will be given. In Attraction Based Consciousness we relate that kingdom within to the love we are. Thus being the love we are becomes our primary purpose. Seek clear alignment between you and YOU, your physical and nonphysical perspectives and all you desire will be attracted.

With clear alignment as our purpose we designate all those in your life as PERSONAL TRAINERS. They constantly assist you to be the love you are. The lovable ones make it easy to be the love we are. It is the not so easy to love ones who help us to “gain control of your own experience” and love unconditionally. Even the loveable ones can do less than lovable things at times. So, opportunities to practice being love abound.

Alignment GPS

Key is the understanding that our feelings actually are not caused by what others are doing. They are caused by our perspective of what they are doing. It is neither the good feeling you find when you observe wanted behavior, nor the bad feeling you find when you observe unwanted behavior, that is actually the reason that you feel good or bad. The way you feel is only ever about your clear alignment or misalignment between the Voice in your head and your Inner Being.

Our emotions are part of our internal guidance system, our Alignment GPS. This understanding gives us complete empowerment and freedom. This understanding turns all others into Personal Trainers of clear alignment.

Falling in love

Falling in love is actually being the love we are. We meet someone who has enough characteristics, physical, mental or emotional, that we can easily focus on to bring us into clear alignment. However, the person we have fallen in love with is complex and eventually we see some of their characteristics that are not so lovable to us. Now they have become in-house, in your face, Personal Trainers on your journey to mastering the energies of love.

It is not about you anyway. When you see others as Personal Trainers, if they lash out at you in anger, you realize their battle is not with you but with themselves. Your job is to not take their behavior personally but be the love that you are.

Sometimes you think it is important what others think of you and you will work to gain their approval. However, there really is little that you can do to keep their approval coming for it is never about you, but about them. If you will release all concern about how others feel about you, and focus only upon how you feel about them, you will unearth your core understanding of who-you-really-are. They will have done their job of training you to be the love you are.

Week Two Processes:

  • Meditate: In your daily fifteen minute meditation you might try silently saying “I am” on the inhale and “love” on the exhale.
  • Appreciation Journal: Each day list at least three things you appreciate about someone that is easy to appreciate. This assists you to feel good. Then list at least three things you appreciate about someone not so easy to appreciate. Even if you have to go to the far ends of the galaxy, find something that rings true to appreciate.
  • What Do You Want? Consider each encounter with others throughout the day as a training session. You are training in the fine art of unconditional love. If the conversation is uplifting, you’ve got it easy. If the other is bent on talking about a problem, to help yourself stay or get back to clear alignment ask, “What is it that you want to happen?” You might say, “It is clear what you don’t want. What is the solution, what do you want to happen? Or articulate what you see as a possible solution. “That certainly clarifies what you don’t want. It sounds like you want…….”

February Daily Vibes | Loving Relationships Day 10

Day 10 Law of Attraction Centering Thought

I don’t take what others say or do personally.

It does not matter what anyone else thinks about you, it only matters what you think. ~  Abraham

Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born. ~  Anais Nin


Seek YOU

From the teachings of Jesus we get the guidance to seek first the kingdom of heaven within and all else will be given. In Attraction Based Consciousness we relate that kingdom within to the love we are. Thus being the love we are becomes our primary purpose. Seek clear alignment between you and YOU, your physical and nonphysical perspectives and all you desire will be attracted.

With clear alignment as our purpose we designate all those in your life as PERSONAL TRAINERS. They constantly assist you to be the love you are. The lovable ones make it easy to be the love we are. It is the not so easy to love ones who help us to “gain control of your own experience” and love unconditionally. Even the loveable ones can do less than lovable things at times. So, opportunities to practice being love abound.

Alignment GPS

Key is the understanding that our feelings actually are not caused by what others are doing. They are caused by our perspective of what they are doing. It is neither the good feeling you find when you observe wanted behavior, nor the bad feeling you find when you observe unwanted behavior, that is actually the reason that you feel good or bad. The way you feel is only ever about your clear alignment or misalignment between the Voice in your head and your Inner Being.

Our emotions are part of our internal guidance system, our Alignment GPS. This understanding gives us complete empowerment and freedom. This understanding turns all others into Personal Trainers of clear alignment.

Falling in love

Falling in love is actually being the love we are. We meet someone who has enough characteristics, physical, mental or emotional, that we can easily focus on to bring us into clear alignment. However, the person we have fallen in love with is complex and eventually we see some of their characteristics that are not so lovable to us. Now they have become in-house, in your face, Personal Trainers on your journey to mastering the energies of love.

It is not about you anyway. When you see others as Personal Trainers, if they lash out at you in anger, you realize their battle is not with you but with themselves. Your job is to not take their behavior personally but be the love that you are.

Sometimes you think it is important what others think of you and you will work to gain their approval. However, there really is little that you can do to keep their approval coming for it is never about you, but about them. If you will release all concern about how others feel about you, and focus only upon how you feel about them, you will unearth your core understanding of who-you-really-are. They will have done their job of training you to be the love you are.

Week Two Processes:

  • Meditate: In your daily fifteen minute meditation you might try silently saying “I am” on the inhale and “love” on the exhale.
  • Appreciation Journal: Each day list at least three things you appreciate about someone that is easy to appreciate. This assists you to feel good. Then list at least three things you appreciate about someone not so easy to appreciate. Even if you have to go to the far ends of the galaxy, find something that rings true to appreciate.
  • What Do You Want? Consider each encounter with others throughout the day as a training session. You are training in the fine art of unconditional love. If the conversation is uplifting, you’ve got it easy. If the other is bent on talking about a problem, to help yourself stay or get back to clear alignment ask, “What is it that you want to happen?” You might say, “It is clear what you don’t want. What is the solution, what do you want to happen? Or articulate what you see as a possible solution. “That certainly clarifies what you don’t want. It sounds like you want…….”

February Daily Vibes | Loving Relationships Day 9

Day 9 Law of Attraction Centering Thought

Each person that is in my life, I have invited.

Everyone who turns up in your life – from the people you call friends to lovers, to the people you call enemies or strangers – comes in response to your Vibrational asking. ~  Abraham

Fear is a call for love, An unconscious recognition of what has been denied.~  A Course in Miracles


Seek YOU

From the teachings of Jesus we get the guidance to seek first the kingdom of heaven within and all else will be given.  In Attraction Based Consciousness we relate that kingdom within to the love we are.  Thus being the love we are becomes our primary purpose. Seek clear alignment between you and YOU, your physical and nonphysical perspectives and all you desire will be attracted.

With clear alignment as our purpose we designate all those in your life as PERSONAL TRAINERS. They constantly assist you to be the love you are.  The lovable ones make it easy to be the love we are.  It is the not so easy to love ones who help us to “gain control of your own experience” and love unconditionally.  Even the loveable ones can do less than lovable things at times. So, opportunities to practice being love abound.

Alignment GPS

Key is the understanding that our feelings actually are not caused by what others are doing. They are caused by our perspective of what they are doing. It is neither the good feeling you find when you observe wanted behavior, nor the bad feeling you find when you observe unwanted behavior, that is actually the reason that you feel good or bad.  The way you feel is only ever about your clear alignment or misalignment between the Voice in your head and your Inner Being.

Our emotions are part of our internal guidance system, our Alignment GPS. This understanding gives us complete empowerment and freedom. This understanding turns all others into Personal Trainers of clear alignment.

Falling in love

Falling in love is actually being the love we are.  We meet someone who has enough characteristics, physical, mental or emotional, that we can easily focus on to bring us into clear alignment.  However, the person we have fallen in love with is complex and eventually we see some of their characteristics that are not so lovable to us.  Now they have become in-house, in your face, Personal Trainers on your journey to mastering the energies of love.

It is not about you anyway.  When you see others as Personal Trainers, if they lash out at you in anger, you realize their battle is not with you but with themselves.  Your job is to not take their behavior personally but be the love that you are. 

Sometimes you think it is important what others think of you and you will work to gain their approval.  However, there really is little that you can do to keep their approval coming for it is never about you, but about them. If you will release all concern about how others feel about you, and focus only upon how you feel about them, you will unearth your core understanding of who-you-really-are. They will have done their job of training you to be the love you are.

Week Two Processes:

  • Meditate: In your daily fifteen minute meditation you might try silently saying “I am” on the inhale and “love” on the exhale.
  • Appreciation Journal: Each day list at least three things you appreciate about someone that is easy to appreciate. This assists you to feel good. Then list at least three things you appreciate about someone not so easy to appreciate.  Even if you have to go to the far ends of the galaxy, find something that rings true to appreciate.
  • What Do You Want? Consider each encounter with others throughout the day as a training session.  You are training in the fine art of unconditional love.  If the conversation is uplifting, you’ve got it easy.  If the other is bent on talking about a problem, to help yourself stay or get back to clear alignment ask, “What is it that you want to happen?”  You might say, “It is clear what you don’t want. What is the solution, what do you want to happen?  Or articulate what you see as a possible solution.  “That certainly clarifies what you don’t want.  It sounds like you want…….”

February Daily Vibes | Loving Relationships Day 8

 

Day 8 Law of Attraction Centering Thought

Suffering is optional.

This recognition that we are all connected – whether Tibetan Buddhists or Hui Muslims – is the birth of compassion. ~ Douglas Abrams

There is a distinction between our “feelings of pain” and the “suffering that comes as a result of our response” to the pain. ~ Tenzin Gyatso, His Holiness the Dalai Lama


Seek YOU

From the teachings of Jesus we get the guidance to seek first the kingdom of heaven within and all else will be given.  In Attraction Based Consciousness we relate that kingdom within to the love we are.  Thus being the love we are becomes our primary purpose. Seek clear alignment between you and YOU, your physical and nonphysical perspectives and all you desire will be attracted.

With clear alignment as our purpose we designate all those in your life as PERSONAL TRAINERS. They constantly assist you to be the love you are.  The lovable ones make it easy to be the love we are.  It is the not so easy to love ones who help us to “gain control of your own experience” and love unconditionally.  Even the loveable ones can do less than lovable things at times. So, opportunities to practice being love abound.

Alignment GPS

Key is the understanding that our feelings actually are not caused by what others are doing. They are caused by our perspective of what they are doing. It is neither the good feeling you find when you observe wanted behavior, nor the bad feeling you find when you observe unwanted behavior, that is actually the reason that you feel good or bad.  The way you feel is only ever about your clear alignment or misalignment between the Voice in your head and your Inner Being.

Our emotions are part of our internal guidance system, our Alignment GPS. This understanding gives us complete empowerment and freedom. This understanding turns all others into Personal Trainers of clear alignment.

Falling in love

Falling in love is actually being the love we are.  We meet someone who has enough characteristics, physical, mental or emotional, that we can easily focus on to bring us into clear alignment.  However, the person we have fallen in love with is complex and eventually we see some of their characteristics that are not so lovable to us.  Now they have become in-house, in your face, Personal Trainers on your journey to mastering the energies of love.

It is not about you anyway.  When you see others as Personal Trainers, if they lash out at you in anger, you realize their battle is not with you but with themselves.  Your job is to not take their behavior personally but be the love that you are.

Sometimes you think it is important what others think of you and you will work to gain their approval.  However, there really is little that you can do to keep their approval coming for it is never about you, but about them. If you will release all concern about how others feel about you, and focus only upon how you feel about them, you will unearth your core understanding of who-you-really-are. They will have done their job of training you to be the love you are.

Week Two Processes:

  • Meditate: In your daily fifteen minute meditation you might try silently saying “I am” on the inhale and “love” on the exhale.
  • Appreciation Journal: Each day list at least three things you appreciate about someone that is easy to appreciate. This assists you to feel good. Then list at least three things you appreciate about someone not so easy to appreciate.  Even if you have to go to the far ends of the galaxy, find something that rings true to appreciate.
  • What Do You Want? Consider each encounter with others throughout the day as a training session.  You are training in the fine art of unconditional love.  If the conversation is uplifting, you’ve got it easy.  If the other is bent on talking about a problem, to help yourself stay or get back to clear alignment ask, “What is it that you want to happen?”  You might say, “It is clear what you don’t want. What is the solution, what do you want to happen?  Or articulate what you see as a possible solution.  “That certainly clarifies what you don’t want.  It sounds like you want…….”

February Daily Vibes | Loving Relationships Day 7

 

Day 7 Law of Attraction Centering Thought

My heart is open.

Be easy about your life, and feel our appreciation for who-you-are as you allow wonderful things to flow naturally to you. ~  Abraham

A man travels the world over in search of what he needs and returns home to find it. ~ George Moore

Love Actually

“What does love have to do with it?” Well, if “it” means “everything” then love has to do with “it”. In fact as the Beatles sang many times, “Love is all you need.”

So why are these refrains actually true? Because being love means that you are fully who you are as a spiritual being having a human experience. If you make your relationship between you (your physical focus) and YOU, your Source Energy (your nonphysical focus), your top priority, and you deliberately choose thoughts that allow their clear alignment, you will consistently manifest what you desire. Plus you’ll then offer the greatest advantage to others with whom you interact.

Tag, you’re it.

The love and happiness that you are seeking is found when your two points of focus resonate. You are the love that you are looking for. You are a lover. You want to love. A clearly aligned relationship between you and YOU is not only fulfilling, it allows you to manifest what you want to be, do and have. And, you are a benefit to others close to you and throughout the world.

Of course it is wonderful to have those in your life that are easy to love. They give you an excuse to be the love you are. But, when you learn to love no matter the behavior of others, you are mastering the energies of love. You begin to experience yourself as love – that in fact, you are the love you are looking for.

VIBES

There are a number of parts to your physical perspectives. We all experience the Voice in our heads and our Emotions.

If you meditate or at least become still, you also become aware of a silent witness or observer within. We’ll call that – your Inner Being. Since we are spiritual beings having a human experience, we also have our nonphysical perspective that we will call our Soul, Spirit or Source. So we have VIBES – a Voice, Inner Being, Emotions and Soul.

GPS

To be in clear alignment means our VIBES are in harmony or resonance. The vibrations of the Voice are in sync with the high, fast, light and clear vibrations of our Inner Being and Soul. Our Emotions are our Alignment Guidance System, a GPS, letting us know the degree of alignment. Unpleasant feelings mean misalignment – clogged or resisted alignment. Pleasant feelings indicate clear alignment.

Love = Clear Alignment

As a very pleasant feeling, love certainly is a signal of clear alignment between you and YOU, the relationship you are looking for.

Week One Processes:

  • Meditate: Through time this has been the most effective practice to experience your essence, your Inner Being. In the quieting of your mind, you can actually experience the silent witness within. We suggest fifteen minutes a day.

To experience your silent witness or Inner Being try this awareness meditation from Sally Kempton’s book, Meditation for the Love of It. Close your eyes and take three deep, slow breaths. Then place your attention behind your own body, so that you can see your body from every angle – from above, from below, from behind, from the front. Notice the shift in perspective that occurs. See if you can station yourself as that observing witness of your body seen from all sides.

Now, still holding that perspective, ask yourself, “Who or what is witnessing my body? Who or what is witnessing my thoughts?” Don’t try to answer the question in words. Instead let your attention turn toward the felt experience that arises in response to the question.

  • Savor Clearly Aligned Moments: More often than we realize, we have times throughout the day that we pop into clear alignment between our physical and nonphysical perspectives. We see a dramatic cloud formation, a puppy, a garden in full bloom. Or maybe the traffic clears, or a partner speaks of appreciation for you. And then we go straight into resonance with our Source Energy.

Think or write about:
• How does it feel?
• What is it that makes this moment feel so good?
• Revel about the details that make it feel good.
For example, you might say to yourself the following:
• Question: I feel so warm and cozy in this room. Why is that? What makes it feel that way?
• Answer: The colors are soft and have a warm feel to them. They just make the room feel cozy and easy to be in yet spacious. They are luscious yet relaxing. And the southern facing windows let in this wonderful light that gives a glow to the room at this time of day. Even when I’m inside I can sit and feel the warmth of the sun’s rays wash over me filling me with a sense of ease and wellness.