November Daily Vibes | Optimism Power Day 19

Day 19 Law of Attraction Centering Thought

I am a vibrational energy being.

That Which Is Like Unto Itself Is Drawn… Everything that you perceive here in your physical environment is Vibration, and the life you are living is your Vibrational interpretation.  ~  Abraham

Sooner or later, those who win are those who think they can.  ~  Richard Bach


Why Optimists Thrive

All Is Energy

Optimists thrive because of the structure of the universe and how it works. Quantum physicists tell us that everything is energy. All that-is is vibrating energy fluctuating between being waves and particles in lots of space. All the galaxies, stars and planets, the mountains and rivers, the walls of the buildings, the tables and chairs and you are vibrating energy. We are energy beings in a vibrating, attraction-based universe.

I am trained as a Reiki Master Teacher and Matrix Energetic and Reconnection practitioner. With practice I have learned to see the light energy coming from my fingers and around bodies. I can feel that energy as heat or thickness.

Feel The Vibes

Try this . . . rub your palms together. Feel the heat generated. Turn your hands palm up and imagine a slinky stretch from one palm to the other. Imagine the bulk of the slinky going from one hand to the other.

Imagine a ping-pong ball in one palm and toss it a little up in the air to the other palm. It is subtle, but you might feel heat or a little pressure going from one hand to the other. Rub your palms together again, feel the heat and slowly separate the palms a little at a time. Notice if you feel heat or a light pressure between your hands even though you see nothing there.

Those groups in the park doing Tia Chi, moving in an orchestrated pattern, are practicing soothing and aligning the energy around them.

All Is Electromagnetic

If you have watched any medical shows on TV, you probably have seen the doctor call clear and use electrical paddles to shock the patient’s heart into beating again (hopefully). All that-is, the field, as scientists call it, and we humans are electromagnetic. Because all is electric, every particle has polarity, a plus and a minus energy. Because it is electric, a magnetic field is created making the universe attraction based where like vibrations attract like vibrations.

Transmitting and Receiving

You are an energy being receiving and broadcasting vibrations. You interpret the world vibrationally. Our eyes, ears, nose, fingers and tongue are receiving vibrations that let us know what the word looks, sounds, smells, feels and tastes like.

The Choice Is Ours

That ongoing stream of thoughts we are thinking and transmitting chooses the vibration we are emanating. Because it is an attraction-based universe, the vibration we broadcast is what we receive back. What we focus on, put our attention on, keep thinking and talking about, is what expands in our lives.

We Have VIBES

As an energy being we have . . .

a Voice . . . that chatter box roommate in our mind that keeps up a random flow of thoughts that we broadcast out into the universe.

An Inner Being . . . the silent witness within us, the observer, the thing that is doing the thinking, our consciousness. It vibrates high, fast, light and clear, the vibrations we interpret as happiness, love, serenity – the pleasant feeling emotions.

Emotions . . . the feelings that are initiated by our thoughts. They are a guidance system telling us if the vibrations of our thoughts are in sync with the vibrations of our Inner Being. Are the thoughts that we are thinking vibrating the high, fast, light and clear vibrations of our Inner Being and Source Energy? Does the Voice and Inner Being resonate with each other?

Pleasant feelings indicate clear alignment. Unpleasant feelings tell us that our thoughts are not vibrating in sync with our Inner Being.

And Source Energy . . . the energy field surrounding us that vibrates high, fast, light and clear, the vibrations of the essence of the field. Physicist, Rupert Sheldrake calls it our morphic field. As I have written, I can see and feel this field. Scientists can measure it.

We have VIBES . . .

a Voice, Inner Being, Emotions and Source.

Expansion Happens

Each thought is a transmission out into the field. Each thought like every energy packet in the field has polarity – negative and positive energy – high, fast, light, and clear energy and low, slow, dense and clouded energy, what we want and the lack of it. Because the field is electromagnetic –attraction based – the high, fast, light and clear energy of our morphic field or Source Energy attracts the positive or higher, faster, lighter, clear energy of each thought. Thus, our Source Energy is constantly expanding with each thought. The lower, slower, denser, clouded energy of the thought drifts off connecting with a stream of similar energy.

Also, (because the field is attraction based) not only is our Source Energy expanding with each thought, it then is attracting similar vibrations. We are continually growing a vibrational version of what we desire, the feeling of what is wanted.

We each have a Virtual Vibrational Reality of desired possibilities.

Again, because the field is attraction based, our dominate vibration attracts similar vibrations. A reminder, our thoughts determine our vibration. Thus – we attract into our lives what we are thinking.

Our emotions tell us if what we are broadcasting is in clear alignment with our Inner Being and Source Energy – with that Virtual Vibrational Reality of our desires. If we resonate with that Virtual Reality, we attract what we have desired from it. If we are not in sync with our Virtual Vibrational Reality, we attract experiences and people from a stream of energy of what we do not want.

Manifestation

In this attraction-based field manifesting into physical form begins in the nonphysical. A thought gathers momentum by attracting similar thoughts. Ideas about the focus occur. Solutions develop. Possible players show up. Materials are available. It is not that what is needed is beamed down. Continued attention builds momentum of the wanted vibration. The vibrational tone of what is wanted is in our Virtual Reality. Those vibes draw near the parts of what is wanted. The potential mate, business connections, or financial investors, and venues are in physical form. The vibes of your Virtual Reality draw them near. You connect with them if you are in clear alignment. Otherwise, you zig when they zag, and no connection is made.

Believe It to See It

The tricky part of attracting what you desire is that you need to be a vibrational match to that desire. You need to be in the feeling tone of what that creation is like.

The significant problems we face cannot be solved by the same level of thinking that created it. ~ Albert Einstein

Since it can’t yet be seen, touched, tasted or smelled our thinking, thus vibration, is usually about the lack of it. It is a learned discipline to get into the feeling of the desired outcome before it manifests into physicality.

Actually, you do not need to be in the vibrational tone of a specific desire. The need is to be in clear alignment with the high, fast, light, and clear feel-good vibes of your Virtual Reality. You just need to feel good. Then you, your Virtual Reality, will attract what is wanted. Believe the universe will deliver it to you because that is how the universe works.

You will see it because you believed it first.

The Optimist’s Part

Optimists thrive because they are masters at a perception that evokes feel good emotions. That puts them in clear alignment with their Virtual Reality and the attraction of all they desire.

Process

Life Test

Optimism results in more success in almost every aspect of life – work, health, friendship, sociability, creativity and energy like satisfying and longer marriages, more friends, stronger social support and richer social interactions, more thoughtful, creative, and openness to new ideas. If you would describe your life to have many of these characteristics, you are mostly optimistic. Journal about what areas of your life you would describe as “successful?” What is your optimistic perspective that helped create these “successes”?

November Daily Vibes | Optimism Power Day 18

Day 18 Law of Attraction Centering Thought

Whatever my mind can conceive and believe, my mind can achieve.

You cannot be less than you are now. You cannot achieve a vibration that is less than the vibration that you have achieved. That’s why when someone achieves an empire and then something happens where it is lost or destroyed, they still have the vibration that they’ve achieved, and the empire will come back again—you see it all the time—because it is the vibrational status that the Universe is responding to, not the financial status.  ~  Abraham

You can be anything you want to be, if only you believe with sufficient convection and act in accordance with your faith, for whatever the mind can conceive and believe, the mind can achieve.  ~  Napoleon Hill


Why Optimists Thrive

All Is Energy

Optimists thrive because of the structure of the universe and how it works. Quantum physicists tell us that everything is energy. All that-is is vibrating energy fluctuating between being waves and particles in lots of space. All the galaxies, stars and planets, the mountains and rivers, the walls of the buildings, the tables and chairs and you are vibrating energy. We are energy beings in a vibrating, attraction-based universe.

I am trained as a Reiki Master Teacher and Matrix Energetic and Reconnection practitioner. With practice I have learned to see the light energy coming from my fingers and around bodies. I can feel that energy as heat or thickness.

Feel The Vibes

Try this . . . rub your palms together. Feel the heat generated. Turn your hands palm up and imagine a slinky stretch from one palm to the other. Imagine the bulk of the slinky going from one hand to the other.

Imagine a ping-pong ball in one palm and toss it a little up in the air to the other palm. It is subtle, but you might feel heat or a little pressure going from one hand to the other. Rub your palms together again, feel the heat and slowly separate the palms a little at a time. Notice if you feel heat or a light pressure between your hands even though you see nothing there.

Those groups in the park doing Tia Chi, moving in an orchestrated pattern, are practicing soothing and aligning the energy around them.

All Is Electromagnetic

If you have watched any medical shows on TV, you probably have seen the doctor call clear and use electrical paddles to shock the patient’s heart into beating again (hopefully). All that-is, the field, as scientists call it, and we humans are electromagnetic. Because all is electric, every particle has polarity, a plus and a minus energy. Because it is electric, a magnetic field is created making the universe attraction based where like vibrations attract like vibrations.

Transmitting and Receiving

You are an energy being receiving and broadcasting vibrations. You interpret the world vibrationally. Our eyes, ears, nose, fingers and tongue are receiving vibrations that let us know what the word looks, sounds, smells, feels and tastes like.

The Choice Is Ours

That ongoing stream of thoughts we are thinking and transmitting chooses the vibration we are emanating. Because it is an attraction-based universe, the vibration we broadcast is what we receive back. What we focus on, put our attention on, keep thinking and talking about, is what expands in our lives.

We Have VIBES

As an energy being we have . . .

a Voice . . . that chatter box roommate in our mind that keeps up a random flow of thoughts that we broadcast out into the universe.

An Inner Being . . . the silent witness within us, the observer, the thing that is doing the thinking, our consciousness. It vibrates high, fast, light and clear, the vibrations we interpret as happiness, love, serenity – the pleasant feeling emotions.

Emotions . . . the feelings that are initiated by our thoughts. They are a guidance system telling us if the vibrations of our thoughts are in sync with the vibrations of our Inner Being. Are the thoughts that we are thinking vibrating the high, fast, light and clear vibrations of our Inner Being and Source Energy? Does the Voice and Inner Being resonate with each other?

Pleasant feelings indicate clear alignment. Unpleasant feelings tell us that our thoughts are not vibrating in sync with our Inner Being.

And Source Energy . . . the energy field surrounding us that vibrates high, fast, light and clear, the vibrations of the essence of the field. Physicist, Rupert Sheldrake calls it our morphic field. As I have written, I can see and feel this field. Scientists can measure it.

We have VIBES . . .

a Voice, Inner Being, Emotions and Source.

Expansion Happens

Each thought is a transmission out into the field. Each thought like every energy packet in the field has polarity – negative and positive energy – high, fast, light, and clear energy and low, slow, dense and clouded energy, what we want and the lack of it. Because the field is electromagnetic –attraction based – the high, fast, light and clear energy of our morphic field or Source Energy attracts the positive or higher, faster, lighter, clear energy of each thought. Thus, our Source Energy is constantly expanding with each thought. The lower, slower, denser, clouded energy of the thought drifts off connecting with a stream of similar energy.

Also, (because the field is attraction based) not only is our Source Energy expanding with each thought, it then is attracting similar vibrations. We are continually growing a vibrational version of what we desire, the feeling of what is wanted.

We each have a Virtual Vibrational Reality of desired possibilities.

Again, because the field is attraction based, our dominate vibration attracts similar vibrations. A reminder, our thoughts determine our vibration. Thus – we attract into our lives what we are thinking.

Our emotions tell us if what we are broadcasting is in clear alignment with our Inner Being and Source Energy – with that Virtual Vibrational Reality of our desires. If we resonate with that Virtual Reality, we attract what we have desired from it. If we are not in sync with our Virtual Vibrational Reality, we attract experiences and people from a stream of energy of what we do not want.

Manifestation

In this attraction-based field manifesting into physical form begins in the nonphysical. A thought gathers momentum by attracting similar thoughts. Ideas about the focus occur. Solutions develop. Possible players show up. Materials are available. It is not that what is needed is beamed down. Continued attention builds momentum of the wanted vibration. The vibrational tone of what is wanted is in our Virtual Reality. Those vibes draw near the parts of what is wanted. The potential mate, business connections, or financial investors, and venues are in physical form. The vibes of your Virtual Reality draw them near. You connect with them if you are in clear alignment. Otherwise, you zig when they zag, and no connection is made.

Believe It to See It

The tricky part of attracting what you desire is that you need to be a vibrational match to that desire. You need to be in the feeling tone of what that creation is like.

The significant problems we face cannot be solved by the same level of thinking that created it. ~ Albert Einstein

Since it can’t yet be seen, touched, tasted or smelled our thinking, thus vibration, is usually about the lack of it. It is a learned discipline to get into the feeling of the desired outcome before it manifests into physicality.

Actually, you do not need to be in the vibrational tone of a specific desire. The need is to be in clear alignment with the high, fast, light, and clear feel-good vibes of your Virtual Reality. You just need to feel good. Then you, your Virtual Reality, will attract what is wanted. Believe the universe will deliver it to you because that is how the universe works.

You will see it because you believed it first.

The Optimist’s Part

Optimists thrive because they are masters at a perception that evokes feel good emotions. That puts them in clear alignment with their Virtual Reality and the attraction of all they desire.

Process

Life Test

Optimism results in more success in almost every aspect of life – work, health, friendship, sociability, creativity and energy like satisfying and longer marriages, more friends, stronger social support and richer social interactions, more thoughtful, creative, and openness to new ideas. If you would describe your life to have many of these characteristics, you are mostly optimistic. Journal about what areas of your life you would describe as “successful?” What is your optimistic perspective that helped create these “successes”?

November Daily Vibes | Optimism Power Day 17

Day 17 Law of Attraction Centering Thought

My job is to clearly align with my powerful Vortex of attraction.

When the Law of Attraction, the Universal manager of all Vibrations, responds to the clarity of Vibration offered by your expanding Inner Being, the result is a powerful swirling Vortex of attraction.  ~  Abraham

Create your future from your future, not from your past.  ~  Werner Erhard


Why Optimists Thrive

All Is Energy

Optimists thrive because of the structure of the universe and how it works. Quantum physicists tell us that everything is energy. All that-is is vibrating energy fluctuating between being waves and particles in lots of space. All the galaxies, stars and planets, the mountains and rivers, the walls of the buildings, the tables and chairs and you are vibrating energy. We are energy beings in a vibrating, attraction-based universe.

I am trained as a Reiki Master Teacher and Matrix Energetic and Reconnection practitioner. With practice I have learned to see the light energy coming from my fingers and around bodies. I can feel that energy as heat or thickness.

Feel The Vibes

Try this . . . rub your palms together. Feel the heat generated. Turn your hands palm up and imagine a slinky stretch from one palm to the other. Imagine the bulk of the slinky going from one hand to the other.

Imagine a ping-pong ball in one palm and toss it a little up in the air to the other palm. It is subtle, but you might feel heat or a little pressure going from one hand to the other. Rub your palms together again, feel the heat and slowly separate the palms a little at a time. Notice if you feel heat or a light pressure between your hands even though you see nothing there.

Those groups in the park doing Tia Chi, moving in an orchestrated pattern, are practicing soothing and aligning the energy around them.

All Is Electromagnetic

If you have watched any medical shows on TV, you probably have seen the doctor call clear and use electrical paddles to shock the patient’s heart into beating again (hopefully). All that-is, the field, as scientists call it, and we humans are electromagnetic. Because all is electric, every particle has polarity, a plus and a minus energy. Because it is electric, a magnetic field is created making the universe attraction based where like vibrations attract like vibrations.

Transmitting and Receiving

You are an energy being receiving and broadcasting vibrations. You interpret the world vibrationally. Our eyes, ears, nose, fingers and tongue are receiving vibrations that let us know what the word looks, sounds, smells, feels and tastes like.

The Choice Is Ours

That ongoing stream of thoughts we are thinking and transmitting chooses the vibration we are emanating. Because it is an attraction-based universe, the vibration we broadcast is what we receive back. What we focus on, put our attention on, keep thinking and talking about, is what expands in our lives.

We Have VIBES

As an energy being we have . . .

a Voice . . . that chatter box roommate in our mind that keeps up a random flow of thoughts that we broadcast out into the universe.

An Inner Being . . . the silent witness within us, the observer, the thing that is doing the thinking, our consciousness. It vibrates high, fast, light and clear, the vibrations we interpret as happiness, love, serenity – the pleasant feeling emotions.

Emotions . . . the feelings that are initiated by our thoughts. They are a guidance system telling us if the vibrations of our thoughts are in sync with the vibrations of our Inner Being. Are the thoughts that we are thinking vibrating the high, fast, light and clear vibrations of our Inner Being and Source Energy? Does the Voice and Inner Being resonate with each other?

Pleasant feelings indicate clear alignment. Unpleasant feelings tell us that our thoughts are not vibrating in sync with our Inner Being.

And Source Energy . . . the energy field surrounding us that vibrates high, fast, light and clear, the vibrations of the essence of the field. Physicist, Rupert Sheldrake calls it our morphic field. As I have written, I can see and feel this field. Scientists can measure it.

We have VIBES . . .

a Voice, Inner Being, Emotions and Source.

Expansion Happens

Each thought is a transmission out into the field. Each thought like every energy packet in the field has polarity – negative and positive energy – high, fast, light, and clear energy and low, slow, dense and clouded energy, what we want and the lack of it. Because the field is electromagnetic –attraction based – the high, fast, light and clear energy of our morphic field or Source Energy attracts the positive or higher, faster, lighter, clear energy of each thought. Thus, our Source Energy is constantly expanding with each thought. The lower, slower, denser, clouded energy of the thought drifts off connecting with a stream of similar energy.

Also, (because the field is attraction based) not only is our Source Energy expanding with each thought, it then is attracting similar vibrations. We are continually growing a vibrational version of what we desire, the feeling of what is wanted.

We each have a Virtual Vibrational Reality of desired possibilities.

Again, because the field is attraction based, our dominate vibration attracts similar vibrations. A reminder, our thoughts determine our vibration. Thus – we attract into our lives what we are thinking.

Our emotions tell us if what we are broadcasting is in clear alignment with our Inner Being and Source Energy – with that Virtual Vibrational Reality of our desires. If we resonate with that Virtual Reality, we attract what we have desired from it. If we are not in sync with our Virtual Vibrational Reality, we attract experiences and people from a stream of energy of what we do not want.

Manifestation

In this attraction-based field manifesting into physical form begins in the nonphysical. A thought gathers momentum by attracting similar thoughts. Ideas about the focus occur. Solutions develop. Possible players show up. Materials are available. It is not that what is needed is beamed down. Continued attention builds momentum of the wanted vibration. The vibrational tone of what is wanted is in our Virtual Reality. Those vibes draw near the parts of what is wanted. The potential mate, business connections, or financial investors, and venues are in physical form. The vibes of your Virtual Reality draw them near. You connect with them if you are in clear alignment. Otherwise, you zig when they zag, and no connection is made.

Believe It to See It

The tricky part of attracting what you desire is that you need to be a vibrational match to that desire. You need to be in the feeling tone of what that creation is like.

The significant problems we face cannot be solved by the same level of thinking that created it. ~ Albert Einstein

Since it can’t yet be seen, touched, tasted or smelled our thinking, thus vibration, is usually about the lack of it. It is a learned discipline to get into the feeling of the desired outcome before it manifests into physicality.

Actually, you do not need to be in the vibrational tone of a specific desire. The need is to be in clear alignment with the high, fast, light, and clear feel-good vibes of your Virtual Reality. You just need to feel good. Then you, your Virtual Reality, will attract what is wanted. Believe the universe will deliver it to you because that is how the universe works.

You will see it because you believed it first.

The Optimist’s Part

Optimists thrive because they are masters at a perception that evokes feel good emotions. That puts them in clear alignment with their Virtual Reality and the attraction of all they desire.

Process

Life Test

Optimism results in more success in almost every aspect of life – work, health, friendship, sociability, creativity and energy like satisfying and longer marriages, more friends, stronger social support and richer social interactions, more thoughtful, creative, and openness to new ideas. If you would describe your life to have many of these characteristics, you are mostly optimistic. Journal about what areas of your life you would describe as “successful?” What is your optimistic perspective that helped create these “successes”?

November Daily Vibes | Optimism Power Day 16

Day 16 Law of Attraction Centering Thought

I can get in sync with my Vibrational Reality.

My Thoughts Join a Powerful Swirling Vortex of Attraction… In the same way that the Law of Attraction is responding to the thoughts, words, and actions that you are offering here in your physical reality, the Law of Attraction is always responding powerfully to your Vibrational Reality.  ~  Abraham

It is time to start living the life you’ve imagined.  ~  Henry James


Why Optimists Thrive

All Is Energy

Optimists thrive because of the structure of the universe and how it works. Quantum physicists tell us that everything is energy. All that-is is vibrating energy fluctuating between being waves and particles in lots of space. All the galaxies, stars and planets, the mountains and rivers, the walls of the buildings, the tables and chairs and you are vibrating energy. We are energy beings in a vibrating, attraction-based universe.

I am trained as a Reiki Master Teacher and Matrix Energetic and Reconnection practitioner. With practice I have learned to see the light energy coming from my fingers and around bodies. I can feel that energy as heat or thickness.

Feel The Vibes

Try this . . . rub your palms together. Feel the heat generated. Turn your hands palm up and imagine a slinky stretch from one palm to the other. Imagine the bulk of the slinky going from one hand to the other.

Imagine a ping-pong ball in one palm and toss it a little up in the air to the other palm. It is subtle, but you might feel heat or a little pressure going from one hand to the other. Rub your palms together again, feel the heat and slowly separate the palms a little at a time. Notice if you feel heat or a light pressure between your hands even though you see nothing there.

Those groups in the park doing Tia Chi, moving in an orchestrated pattern, are practicing soothing and aligning the energy around them.

All Is Electromagnetic

If you have watched any medical shows on TV, you probably have seen the doctor call clear and use electrical paddles to shock the patient’s heart into beating again (hopefully). All that-is, the field, as scientists call it, and we humans are electromagnetic. Because all is electric, every particle has polarity, a plus and a minus energy. Because it is electric, a magnetic field is created making the universe attraction based where like vibrations attract like vibrations.

Transmitting and Receiving

You are an energy being receiving and broadcasting vibrations. You interpret the world vibrationally. Our eyes, ears, nose, fingers and tongue are receiving vibrations that let us know what the word looks, sounds, smells, feels and tastes like.

The Choice Is Ours

That ongoing stream of thoughts we are thinking and transmitting chooses the vibration we are emanating. Because it is an attraction-based universe, the vibration we broadcast is what we receive back. What we focus on, put our attention on, keep thinking and talking about, is what expands in our lives.

We Have VIBES

As an energy being we have . . .

a Voice . . . that chatter box roommate in our mind that keeps up a random flow of thoughts that we broadcast out into the universe.

An Inner Being . . . the silent witness within us, the observer, the thing that is doing the thinking, our consciousness. It vibrates high, fast, light and clear, the vibrations we interpret as happiness, love, serenity – the pleasant feeling emotions.

Emotions . . . the feelings that are initiated by our thoughts. They are a guidance system telling us if the vibrations of our thoughts are in sync with the vibrations of our Inner Being. Are the thoughts that we are thinking vibrating the high, fast, light and clear vibrations of our Inner Being and Source Energy? Does the Voice and Inner Being resonate with each other?

Pleasant feelings indicate clear alignment. Unpleasant feelings tell us that our thoughts are not vibrating in sync with our Inner Being.

And Source Energy . . . the energy field surrounding us that vibrates high, fast, light and clear, the vibrations of the essence of the field. Physicist, Rupert Sheldrake calls it our morphic field. As I have written, I can see and feel this field. Scientists can measure it.

We have VIBES . . .

a Voice, Inner Being, Emotions and Source.

Expansion Happens

Each thought is a transmission out into the field. Each thought like every energy packet in the field has polarity – negative and positive energy – high, fast, light, and clear energy and low, slow, dense and clouded energy, what we want and the lack of it. Because the field is electromagnetic –attraction based – the high, fast, light and clear energy of our morphic field or Source Energy attracts the positive or higher, faster, lighter, clear energy of each thought. Thus, our Source Energy is constantly expanding with each thought. The lower, slower, denser, clouded energy of the thought drifts off connecting with a stream of similar energy.

Also, (because the field is attraction based) not only is our Source Energy expanding with each thought, it then is attracting similar vibrations. We are continually growing a vibrational version of what we desire, the feeling of what is wanted.

We each have a Virtual Vibrational Reality of desired possibilities.

Again, because the field is attraction based, our dominate vibration attracts similar vibrations. A reminder, our thoughts determine our vibration. Thus – we attract into our lives what we are thinking.

Our emotions tell us if what we are broadcasting is in clear alignment with our Inner Being and Source Energy – with that Virtual Vibrational Reality of our desires. If we resonate with that Virtual Reality, we attract what we have desired from it. If we are not in sync with our Virtual Vibrational Reality, we attract experiences and people from a stream of energy of what we do not want.

Manifestation

In this attraction-based field manifesting into physical form begins in the nonphysical. A thought gathers momentum by attracting similar thoughts. Ideas about the focus occur. Solutions develop. Possible players show up. Materials are available. It is not that what is needed is beamed down. Continued attention builds momentum of the wanted vibration. The vibrational tone of what is wanted is in our Virtual Reality. Those vibes draw near the parts of what is wanted. The potential mate, business connections, or financial investors, and venues are in physical form. The vibes of your Virtual Reality draw them near. You connect with them if you are in clear alignment. Otherwise, you zig when they zag, and no connection is made.

Believe It to See It

The tricky part of attracting what you desire is that you need to be a vibrational match to that desire. You need to be in the feeling tone of what that creation is like.

The significant problems we face cannot be solved by the same level of thinking that created it. ~ Albert Einstein

Since it can’t yet be seen, touched, tasted or smelled our thinking, thus vibration, is usually about the lack of it. It is a learned discipline to get into the feeling of the desired outcome before it manifests into physicality.

Actually, you do not need to be in the vibrational tone of a specific desire. The need is to be in clear alignment with the high, fast, light, and clear feel-good vibes of your Virtual Reality. You just need to feel good. Then you, your Virtual Reality, will attract what is wanted. Believe the universe will deliver it to you because that is how the universe works.

You will see it because you believed it first.

The Optimist’s Part

Optimists thrive because they are masters at a perception that evokes feel good emotions. That puts them in clear alignment with their Virtual Reality and the attraction of all they desire.

Process

Life Test

Optimism results in more success in almost every aspect of life – work, health, friendship, sociability, creativity and energy like satisfying and longer marriages, more friends, stronger social support and richer social interactions, more thoughtful, creative, and openness to new ideas. If you would describe your life to have many of these characteristics, you are mostly optimistic. Journal about what areas of your life you would describe as “successful?” What is your optimistic perspective that helped create these “successes”?

November Daily Vibes | Optimism Power Day 15

Day 15 Law of Attraction Centering Thought

I go for the joy in the now.

The idea of “success,” for most people, revolves around money or the acquisition of property or other possessions, but we consider a state of joy as the greatest achievement of success.  ~  Abraham

Life is like a combination lock; your job is to find the right numbers, in the right order, so you can have anything you want.  ~  Brian Tracy


Why Optimists Thrive

All Is Energy

Optimists thrive because of the structure of the universe and how it works.  Quantum physicists tell us that everything is energy.  All that-is is vibrating energy fluctuating between being waves and particles in lots of space.  All the galaxies, stars and planets, the mountains and rivers, the walls of the buildings, the tables and chairs and you are vibrating energy. We are energy beings in a vibrating, attraction-based universe.

I am trained as a Reiki Master Teacher and Matrix Energetic and Reconnection practitioner.  With practice I have learned to see the light energy coming from my fingers and around bodies.  I can feel that energy as heat or thickness.

Feel The Vibes

Try this . . . rub your palms together.  Feel the heat generated.  Turn your hands palm up and imagine a slinky stretch from one palm to the other.  Imagine the bulk of the slinky going from one hand to the other.

Imagine a ping-pong ball in one palm and toss it a little up in the air to the other palm. It is subtle, but you might feel heat or a little pressure going from one hand to the other. Rub your palms together again, feel the heat and slowly separate the palms a little at a time.  Notice if you feel heat or a light pressure between your hands even though you see nothing there.

Those groups in the park doing Tia Chi, moving in an orchestrated pattern, are practicing soothing and aligning the energy around them.

All Is Electromagnetic

If you have watched any medical shows on TV, you probably have seen the doctor call clear and use electrical paddles to shock the patient’s heart into beating again (hopefully).   All that-is, the field, as scientists call it, and we humans are electromagnetic.  Because all is electric, every particle has polarity, a plus and a minus energy. Because it is electric, a magnetic field is created making the universe attraction based where like vibrations attract like vibrations.

Transmitting and Receiving

You are an energy being receiving and broadcasting vibrations.  You interpret the world vibrationally. Our eyes, ears, nose, fingers and tongue are receiving vibrations that let us know what the word looks, sounds, smells, feels and tastes like.

The Choice Is Ours

That ongoing stream of thoughts we are thinking and transmitting chooses the vibration we are emanating.  Because it is an attraction-based universe, the vibration we broadcast is what we receive back.  What we focus on, put our attention on, keep thinking and talking about, is what expands in our lives.

We Have VIBES

As an energy being we have . . .

a Voice . . . that chatter box roommate in our mind that keeps up a random flow of thoughts that we broadcast out into the universe.

An Inner Being . . . the silent witness within us, the observer, the thing that is doing the thinking, our consciousness.  It vibrates high, fast, light and clear, the vibrations we interpret as happiness, love, serenity – the pleasant feeling emotions.

Emotions . . . the feelings that are initiated by our thoughts. They are a guidance system telling us if the vibrations of our thoughts are in sync with the vibrations of our Inner Being. Are the thoughts that we are thinking vibrating the high, fast, light and clear vibrations of our Inner Being and Source Energy? Does the Voice and Inner Being resonate with each other?

Pleasant feelings indicate clear alignment.  Unpleasant feelings tell us that our thoughts are not vibrating in sync with our Inner Being.

And Source Energy . . . the energy field surrounding us that vibrates high, fast, light and clear, the vibrations of the essence of the field.  Physicist, Rupert Sheldrake calls it our morphic field.  As I have written, I can see and feel this field. Scientists can measure it.

We have VIBES . . .

a Voice, Inner Being, Emotions and Source.

Expansion Happens

Each thought is a transmission out into the field.  Each thought like every energy packet in the field has polarity – negative and positive energy – high, fast, light, and clear energy and low, slow, dense and clouded energy, what we want and the lack of it.  Because the field is electromagnetic –attraction based – the high, fast, light and clear energy of our morphic field or Source Energy attracts the positive or higher, faster, lighter, clear energy of each thought. Thus, our Source Energy is constantly expanding with each thought. The lower, slower, denser, clouded energy of the thought drifts off connecting with a stream of similar energy.

Also, (because the field is attraction based) not only is our Source Energy expanding with each thought, it then is attracting similar vibrations.  We are continually growing a vibrational version of what we desire, the feeling of what is wanted.

We each have a Virtual Vibrational Reality of desired possibilities.

Again, because the field is attraction based, our dominate vibration attracts similar vibrations.  A reminder, our thoughts determine our vibration. Thus – we attract into our lives what we are thinking.

Our emotions tell us if what we are broadcasting is in clear alignment with our Inner Being and Source Energy – with that Virtual Vibrational Reality of our desires.   If we resonate with that Virtual Reality, we attract what we have desired from it.  If we are not in sync with our Virtual Vibrational Reality, we attract experiences and people from a stream of energy of what we do not want.

Manifestation

In this attraction-based field manifesting into physical form begins in the nonphysical.  A thought gathers momentum by attracting similar thoughts. Ideas about the focus occur. Solutions develop. Possible players show up.  Materials are available.  It is not that what is needed is beamed down.  Continued attention builds momentum of the wanted vibration. The vibrational tone of what is wanted is in our Virtual Reality. Those vibes draw near the parts of what is wanted. The potential mate, business connections, or financial investors, and venues are in physical form. The vibes of your Virtual Reality draw them near. You connect with them if you are in clear alignment.  Otherwise, you zig when they zag, and no connection is made.

Believe It to See It

The tricky part of attracting what you desire is that you need to be a vibrational match to that desire.  You need to be in the feeling tone of what that creation is like.

The significant problems we face cannot be solved by the same level of thinking that created it.  ~  Albert Einstein

Since it can’t yet be seen, touched, tasted or smelled our thinking, thus vibration, is usually about the lack of it. It is a learned discipline to get into the feeling of the desired outcome before it manifests into physicality.

Actually, you do not need to be in the vibrational tone of a specific desire.  The need is to be in clear alignment with the high, fast, light, and clear feel-good vibes of your Virtual Reality.  You just need to feel good. Then you, your Virtual Reality, will attract what is wanted. Believe the universe will deliver it to you because that is how the universe works.

You will see it because you believed it first.

The Optimist’s Part

Optimists thrive because they are masters at a perception that evokes feel good emotions. That puts them in clear alignment with their Virtual Reality and the attraction of all they desire.

Process

Life Test

Optimism results in more success in almost every aspect of life – work, health, friendship, sociability, creativity and energy like satisfying and longer marriages, more friends, stronger social support and richer social interactions, more thoughtful, creative, and openness to new ideas. If you would describe your life to have many of these characteristics, you are mostly optimistic.  Journal about what areas of your life you would describe as “successful?” What is your optimistic perspective that helped create these “successes”?

November Daily Vibes | Optimism Power Day 14

Day 14 Law of Attraction Centering Thought

I am the love that Source is.

You can be fully satisfied with where you are, understanding that you’re eternally evolving. When you get into that place of feeling appreciation of where you are and of who you are, and appreciation of what you are, and you accept that you are a never-ending, always unfolding Being, then you can stand in that delicate balance of being optimistic about what is to come, without being unhappy about where you stand. Find a way of eagerly anticipating future changes, while at the same time you are in love and satisfied with who, what, where and how you be.  ~  Abraham

You weren’t an accident.  You weren’t mass produced. You are not an assembly line product.  You were deliberately planned, specifically gifted, and lovingly positioned on the Earth by the Master Craftsman.  ~  Max Lucado


The Optimistic Perspective

As I wrote, An optimist sees the silver lining no matter the condition. Realty is not denied; it is accepted and looked beyond to possible solutions. Unwanted conditions are used to clarify what is wanted. Optimism focuses on the good. A dictionary definition is “hopefulness and confidence about the future or the success of something.”

An optimist is hopeful and confident about the future or success of something. It’s not an opinion about reality; it’s a starting point for dealing with reality. At every moment, you can decide that you’re in the best situation to handle a given challenge.

It Feels Good . . .

Optimism is a perspective that evokes . . .happiness, love, appreciation, bliss, empowerment, interest, passion, contentment, serenity, clarity, confidence, eagerness, enthusiasm, excitement, inspiration, amusement, or awe…any of the pleasant feeling emotions that indicate your clear alignment with your Source Energy

Different Styles

Optimist and pessimist have different ways of viewing success and failure. Their Explanatory Styles, how they interpret life, are different. Pessimists think of failure as permanent, personal, and pervasive. Optimists see it as temporary, non-personal, and specific. Their view of success is the opposite of their views of failure. A pessimist’s perspective is that success is short term, and accidental. Success to an optimist is long term and global due to commitment and hard work.

Jurriaan Kamp gives the example of a pessimist and an optimist’s response to a poor test score. The pessimist thinks, “I am such a failure. I always do poorly in this subject. I can’t do it right.” The optimist sees the results as related to something outside of her like that specific test was difficult and it is not likely to repeat itself.

The Voice . . . in your head

We all know that voice in our heads. It is like we have a live-in roommate always chattering away about random topics. It is no surprise that an optimists’ self-talk is mostly positive. In fact, they probably have three thoughts that initiate positive emotions for every negative one. Professor Fredrickson has proven and psychologist Elaine Fox, director of the Affective Neuroscience Laboratory in the Department of Psychology at the University of Essex, agrees that we need to have three positive emotions for every negative one in order to thrive, to be truly happy and to do better than just fine.

As you become more aware of what you are telling yourself, it becomes obvious that many of the thoughts that you keep thinking – which have become your beliefs – are what others and the culture in general have told you. Optimists choose to think thoughts that support their well-being. Mostly they don’t say anything to themselves that they wouldn’t say to anyone else.

An optimist is resilient.

In challenging conditions optimists’ positive outlook protects their mentality. At the Mount Sinai School of Medicine Dean Dennis Chaney conducted a study of 750 Vietnam War veterans held as prisoners of war for six to eight years. They did not develop depression or post-traumatic stress disorder even though they were tortured and put in solitary confinement. Through extensive questioning it was found that they had ten characteristics that other prisoners who suffered depression and post-traumatic stress disorder did not have. Having something to live for and a sense of humor where in the top ten, but optimism was number one.

An Optimist Has Come Back Ability

In sports the optimist’s ability to come back from defeat brings success. Matt Biondi who won five gold medals at the 1988 Seoul Olympics is an example. Seligman relates the story of how Matt took bronze and silver medals in his first two races, which was disappointing for him. But he had gone through a simulated defeat in practice and then bettered his score in the following race. He was able to come to his next races at the Olympics with an optimistic attitude and win all five.

Feel Good Stories

Optimists don’t bother to tell stories about events that didn’t feel good when they happened. If the goal is to feel a pleasant emotion in order to be in your power, there is no sense to repeat a story that makes you feel badly. The optimist finds plenty of good feeling stories to tell especially since they make it a point to look for them during their day.

Optimists forgo speaking of historical accuracy for emotional bias. Their explanatory style is to repeat the part of an event that feels good to talk about. The negative take is not activated.

Distraction Action

Optimists use action to shift their thinking to thoughts that feel good to think about. When I was a parent of young children, I often used distraction to shift an upset into a positive experience. If a child slipped off the end of a section of playground equipment, I would give some comfort and bring him over to the sand to start playing with the dump trucks. The tumble was quickly forgotten.

At the Affective Neuroscience Laboratory in Essex Elaine Fox has done many scientific experiments that show your brain is rewired no matter what you think while doing a positive action. Fox states:

“A very common thing with depression or pessimism is that people really find it difficult to motivate themselves to do anything. But invariably if they do force themselves to do something, they generally do actually quite enjoy it. If you do that on a regular basis it becomes a kind of habit. It’s about shifting the habits of the mind. It’s really important to break up the normal way of doing things.”

Optimists Embrace The Unwanted

Yes – An optimist sees the silver lining no matter the condition. Optimists focus on the good. They are “hopeful and confident about the future or the success of something.”

However – it is important to know that optimists do not deny reality. In fact, it is just the opposite. An optimist acknowledges the situation, often articulating the essence of what has occurred. They can use their emotions to help tell them if this condition is something they would like more or less of in their life. If their thoughts about the condition initiate a pleasant emotion it is something they want. An unpleasant emotion indicates an unwanted condition.

What is observed or experienced gives the optimist clarity about what is wanted. The reality is information, a possible choice, a jumping off place. It can be appreciated for the input it has given. The optimist accepts reality and then does something about it.

As humans we live in a world of abundant diversity. It is our source of ideas and solutions. We have the freedom to choose what we want from the buffet of life. Like being at a buffet we can just leave what we don’t want and pick what we do want – take the best and leave the rest.

Process

Emotional Test

Of course, since optimism evokes the pleasant feeling emotions like;

happiness, love, appreciation, bliss, empowerment, interest, passion, contentment, serenity, clarity, confidence, eagerness, enthusiasm, excitement, inspiration, amusement, or awe

a good test of how optimistic you are is how often you feel any of these emotions. If any of them are usual emotions for you, you must be quite optimistic. Keep a daily journal of the emotions you felt during the day. Are the pleasant feeling emotions what you most often feel? How might you change your perspective?

November Daily Vibes | Optimism Power Day 13

Day 13 Law of Attraction Centering Thought

I tap in, tune in and turn on to the fullness of who I am.

You cannot get sick enough to help sick people get better. You cannot get poor enough to help poor people thrive. It is only in your thriving that you have anything to offer anyone. If you’re wanting to be of an advantage to others, be as tapped in, tuned in, turned on as you can possibly be.  ~  Abraham

The number one problem that keeps people from winning in the United States today is lack of belief in themselves.  ~  Arthur L. Williams


The Optimistic Perspective

As I wrote, An optimist sees the silver lining no matter the condition. Realty is not denied; it is accepted and looked beyond to possible solutions. Unwanted conditions are used to clarify what is wanted. Optimism focuses on the good. A dictionary definition is “hopefulness and confidence about the future or the success of something.”

An optimist is hopeful and confident about the future or success of something. It’s not an opinion about reality; it’s a starting point for dealing with reality. At every moment, you can decide that you’re in the best situation to handle a given challenge.

It Feels Good . . .

Optimism is a perspective that evokes . . .happiness, love, appreciation, bliss, empowerment, interest, passion, contentment, serenity, clarity, confidence, eagerness, enthusiasm, excitement, inspiration, amusement, or awe…any of the pleasant feeling emotions that indicate your clear alignment with your Source Energy

Different Styles

Optimist and pessimist have different ways of viewing success and failure. Their Explanatory Styles, how they interpret life, are different. Pessimists think of failure as permanent, personal, and pervasive. Optimists see it as temporary, non-personal, and specific. Their view of success is the opposite of their views of failure. A pessimist’s perspective is that success is short term, and accidental. Success to an optimist is long term and global due to commitment and hard work.

Jurriaan Kamp gives the example of a pessimist and an optimist’s response to a poor test score. The pessimist thinks, “I am such a failure. I always do poorly in this subject. I can’t do it right.” The optimist sees the results as related to something outside of her like that specific test was difficult and it is not likely to repeat itself.

The Voice . . . in your head

We all know that voice in our heads. It is like we have a live-in roommate always chattering away about random topics. It is no surprise that an optimists’ self-talk is mostly positive. In fact, they probably have three thoughts that initiate positive emotions for every negative one. Professor Fredrickson has proven and psychologist Elaine Fox, director of the Affective Neuroscience Laboratory in the Department of Psychology at the University of Essex, agrees that we need to have three positive emotions for every negative one in order to thrive, to be truly happy and to do better than just fine.

As you become more aware of what you are telling yourself, it becomes obvious that many of the thoughts that you keep thinking – which have become your beliefs – are what others and the culture in general have told you. Optimists choose to think thoughts that support their well-being. Mostly they don’t say anything to themselves that they wouldn’t say to anyone else.

An optimist is resilient.

In challenging conditions optimists’ positive outlook protects their mentality. At the Mount Sinai School of Medicine Dean Dennis Chaney conducted a study of 750 Vietnam War veterans held as prisoners of war for six to eight years. They did not develop depression or post-traumatic stress disorder even though they were tortured and put in solitary confinement. Through extensive questioning it was found that they had ten characteristics that other prisoners who suffered depression and post-traumatic stress disorder did not have. Having something to live for and a sense of humor where in the top ten, but optimism was number one.

An Optimist Has Come Back Ability

In sports the optimist’s ability to come back from defeat brings success. Matt Biondi who won five gold medals at the 1988 Seoul Olympics is an example. Seligman relates the story of how Matt took bronze and silver medals in his first two races, which was disappointing for him. But he had gone through a simulated defeat in practice and then bettered his score in the following race. He was able to come to his next races at the Olympics with an optimistic attitude and win all five.

Feel Good Stories

Optimists don’t bother to tell stories about events that didn’t feel good when they happened. If the goal is to feel a pleasant emotion in order to be in your power, there is no sense to repeat a story that makes you feel badly. The optimist finds plenty of good feeling stories to tell especially since they make it a point to look for them during their day.

Optimists forgo speaking of historical accuracy for emotional bias. Their explanatory style is to repeat the part of an event that feels good to talk about. The negative take is not activated.

Distraction Action

Optimists use action to shift their thinking to thoughts that feel good to think about. When I was a parent of young children, I often used distraction to shift an upset into a positive experience. If a child slipped off the end of a section of playground equipment, I would give some comfort and bring him over to the sand to start playing with the dump trucks. The tumble was quickly forgotten.

At the Affective Neuroscience Laboratory in Essex Elaine Fox has done many scientific experiments that show your brain is rewired no matter what you think while doing a positive action. Fox states:

“A very common thing with depression or pessimism is that people really find it difficult to motivate themselves to do anything. But invariably if they do force themselves to do something, they generally do actually quite enjoy it. If you do that on a regular basis it becomes a kind of habit. It’s about shifting the habits of the mind. It’s really important to break up the normal way of doing things.”

Optimists Embrace The Unwanted

Yes – An optimist sees the silver lining no matter the condition. Optimists focus on the good. They are “hopeful and confident about the future or the success of something.”

However – it is important to know that optimists do not deny reality. In fact, it is just the opposite. An optimist acknowledges the situation, often articulating the essence of what has occurred. They can use their emotions to help tell them if this condition is something they would like more or less of in their life. If their thoughts about the condition initiate a pleasant emotion it is something they want. An unpleasant emotion indicates an unwanted condition.

What is observed or experienced gives the optimist clarity about what is wanted. The reality is information, a possible choice, a jumping off place. It can be appreciated for the input it has given. The optimist accepts reality and then does something about it.

As humans we live in a world of abundant diversity. It is our source of ideas and solutions. We have the freedom to choose what we want from the buffet of life. Like being at a buffet we can just leave what we don’t want and pick what we do want – take the best and leave the rest.

Process

Emotional Test

Of course, since optimism evokes the pleasant feeling emotions like;

happiness, love, appreciation, bliss, empowerment, interest, passion, contentment, serenity, clarity, confidence, eagerness, enthusiasm, excitement, inspiration, amusement, or awe

a good test of how optimistic you are is how often you feel any of these emotions. If any of them are usual emotions for you, you must be quite optimistic. Keep a daily journal of the emotions you felt during the day. Are the pleasant feeling emotions what you most often feel? How might you change your perspective?

November Daily Vibes | Optimism Power Day 12

Day 12 Law of Attraction Centering Thought

I feel the power that creates worlds flowing through me.

You are the only one who creates in your experience—no one else. Everything that comes to you comes by the power of your thought. If there are changes you would like to make, it will be of great value to begin telling a different story—not only about your body, but about all subjects that have been troubling to you. As you begin to positively focus, getting to feel so good about so many subjects, you will begin to feel the power that creates worlds flowing through you.  ~  Abraham

If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is a compromise.  ~  Robert Fritz


The Optimistic Perspective

As I wrote, An optimist sees the silver lining no matter the condition. Realty is not denied; it is accepted and looked beyond to possible solutions. Unwanted conditions are used to clarify what is wanted. Optimism focuses on the good. A dictionary definition is “hopefulness and confidence about the future or the success of something.”

An optimist is hopeful and confident about the future or success of something. It’s not an opinion about reality; it’s a starting point for dealing with reality. At every moment, you can decide that you’re in the best situation to handle a given challenge.

It Feels Good . . .

Optimism is a perspective that evokes . . .happiness, love, appreciation, bliss, empowerment, interest, passion, contentment, serenity, clarity, confidence, eagerness, enthusiasm, excitement, inspiration, amusement, or awe…any of the pleasant feeling emotions that indicate your clear alignment with your Source Energy

Different Styles

Optimist and pessimist have different ways of viewing success and failure. Their Explanatory Styles, how they interpret life, are different. Pessimists think of failure as permanent, personal, and pervasive. Optimists see it as temporary, non-personal, and specific. Their view of success is the opposite of their views of failure. A pessimist’s perspective is that success is short term, and accidental. Success to an optimist is long term and global due to commitment and hard work.

Jurriaan Kamp gives the example of a pessimist and an optimist’s response to a poor test score. The pessimist thinks, “I am such a failure. I always do poorly in this subject. I can’t do it right.” The optimist sees the results as related to something outside of her like that specific test was difficult and it is not likely to repeat itself.

The Voice . . . in your head

We all know that voice in our heads. It is like we have a live-in roommate always chattering away about random topics. It is no surprise that an optimists’ self-talk is mostly positive. In fact, they probably have three thoughts that initiate positive emotions for every negative one. Professor Fredrickson has proven and psychologist Elaine Fox, director of the Affective Neuroscience Laboratory in the Department of Psychology at the University of Essex, agrees that we need to have three positive emotions for every negative one in order to thrive, to be truly happy and to do better than just fine.

As you become more aware of what you are telling yourself, it becomes obvious that many of the thoughts that you keep thinking – which have become your beliefs – are what others and the culture in general have told you. Optimists choose to think thoughts that support their well-being. Mostly they don’t say anything to themselves that they wouldn’t say to anyone else.

An optimist is resilient.

In challenging conditions optimists’ positive outlook protects their mentality. At the Mount Sinai School of Medicine Dean Dennis Chaney conducted a study of 750 Vietnam War veterans held as prisoners of war for six to eight years. They did not develop depression or post-traumatic stress disorder even though they were tortured and put in solitary confinement. Through extensive questioning it was found that they had ten characteristics that other prisoners who suffered depression and post-traumatic stress disorder did not have. Having something to live for and a sense of humor where in the top ten, but optimism was number one.

An Optimist Has Come Back Ability

In sports the optimist’s ability to come back from defeat brings success. Matt Biondi who won five gold medals at the 1988 Seoul Olympics is an example. Seligman relates the story of how Matt took bronze and silver medals in his first two races, which was disappointing for him. But he had gone through a simulated defeat in practice and then bettered his score in the following race. He was able to come to his next races at the Olympics with an optimistic attitude and win all five.

Feel Good Stories

Optimists don’t bother to tell stories about events that didn’t feel good when they happened. If the goal is to feel a pleasant emotion in order to be in your power, there is no sense to repeat a story that makes you feel badly. The optimist finds plenty of good feeling stories to tell especially since they make it a point to look for them during their day.

Optimists forgo speaking of historical accuracy for emotional bias. Their explanatory style is to repeat the part of an event that feels good to talk about. The negative take is not activated.

Distraction Action

Optimists use action to shift their thinking to thoughts that feel good to think about. When I was a parent of young children, I often used distraction to shift an upset into a positive experience. If a child slipped off the end of a section of playground equipment, I would give some comfort and bring him over to the sand to start playing with the dump trucks. The tumble was quickly forgotten.

At the Affective Neuroscience Laboratory in Essex Elaine Fox has done many scientific experiments that show your brain is rewired no matter what you think while doing a positive action. Fox states:

“A very common thing with depression or pessimism is that people really find it difficult to motivate themselves to do anything. But invariably if they do force themselves to do something, they generally do actually quite enjoy it. If you do that on a regular basis it becomes a kind of habit. It’s about shifting the habits of the mind. It’s really important to break up the normal way of doing things.”

Optimists Embrace The Unwanted

Yes – An optimist sees the silver lining no matter the condition. Optimists focus on the good. They are “hopeful and confident about the future or the success of something.”

However – it is important to know that optimists do not deny reality. In fact, it is just the opposite. An optimist acknowledges the situation, often articulating the essence of what has occurred. They can use their emotions to help tell them if this condition is something they would like more or less of in their life. If their thoughts about the condition initiate a pleasant emotion it is something they want. An unpleasant emotion indicates an unwanted condition.

What is observed or experienced gives the optimist clarity about what is wanted. The reality is information, a possible choice, a jumping off place. It can be appreciated for the input it has given. The optimist accepts reality and then does something about it.

As humans we live in a world of abundant diversity. It is our source of ideas and solutions. We have the freedom to choose what we want from the buffet of life. Like being at a buffet we can just leave what we don’t want and pick what we do want – take the best and leave the rest.

Process

Emotional Test

Of course, since optimism evokes the pleasant feeling emotions like;

happiness, love, appreciation, bliss, empowerment, interest, passion, contentment, serenity, clarity, confidence, eagerness, enthusiasm, excitement, inspiration, amusement, or awe

a good test of how optimistic you are is how often you feel any of these emotions. If any of them are usual emotions for you, you must be quite optimistic. Keep a daily journal of the emotions you felt during the day. Are the pleasant feeling emotions what you most often feel? How might you change your perspective?

November Daily Vibes | Optimism Power Day 11

Day 11 Law of Attraction Centering Thought

I touch the silence within myself and know who I am.

Many people, over time, become problem oriented rather than solution oriented, and in their examination and explanation of the problem, they continue the perpetuation of the problem. That which is like unto itself, is drawn—so tell the story you want to live, and you will eventually live it.  ~  Abraham

Learn to get in touch with the silence within yourself and know that everything in life has a purpose.  ~  Elisabeth Kubler-Ross, M.D.


The Optimistic Perspective

As I wrote, An optimist sees the silver lining no matter the condition. Realty is not denied; it is accepted and looked beyond to possible solutions. Unwanted conditions are used to clarify what is wanted. Optimism focuses on the good. A dictionary definition is “hopefulness and confidence about the future or the success of something.”

An optimist is hopeful and confident about the future or success of something. It’s not an opinion about reality; it’s a starting point for dealing with reality. At every moment, you can decide that you’re in the best situation to handle a given challenge.

It Feels Good . . .

Optimism is a perspective that evokes . . .happiness, love, appreciation, bliss, empowerment, interest, passion, contentment, serenity, clarity, confidence, eagerness, enthusiasm, excitement, inspiration, amusement, or awe…any of the pleasant feeling emotions that indicate your clear alignment with your Source Energy

Different Styles

Optimist and pessimist have different ways of viewing success and failure. Their Explanatory Styles, how they interpret life, are different. Pessimists think of failure as permanent, personal, and pervasive. Optimists see it as temporary, non-personal, and specific. Their view of success is the opposite of their views of failure. A pessimist’s perspective is that success is short term, and accidental. Success to an optimist is long term and global due to commitment and hard work.

Jurriaan Kamp gives the example of a pessimist and an optimist’s response to a poor test score. The pessimist thinks, “I am such a failure. I always do poorly in this subject. I can’t do it right.” The optimist sees the results as related to something outside of her like that specific test was difficult and it is not likely to repeat itself.

The Voice . . . in your head

We all know that voice in our heads. It is like we have a live-in roommate always chattering away about random topics. It is no surprise that an optimists’ self-talk is mostly positive. In fact, they probably have three thoughts that initiate positive emotions for every negative one. Professor Fredrickson has proven and psychologist Elaine Fox, director of the Affective Neuroscience Laboratory in the Department of Psychology at the University of Essex, agrees that we need to have three positive emotions for every negative one in order to thrive, to be truly happy and to do better than just fine.

As you become more aware of what you are telling yourself, it becomes obvious that many of the thoughts that you keep thinking – which have become your beliefs – are what others and the culture in general have told you. Optimists choose to think thoughts that support their well-being. Mostly they don’t say anything to themselves that they wouldn’t say to anyone else.

An optimist is resilient.

In challenging conditions optimists’ positive outlook protects their mentality. At the Mount Sinai School of Medicine Dean Dennis Chaney conducted a study of 750 Vietnam War veterans held as prisoners of war for six to eight years. They did not develop depression or post-traumatic stress disorder even though they were tortured and put in solitary confinement. Through extensive questioning it was found that they had ten characteristics that other prisoners who suffered depression and post-traumatic stress disorder did not have. Having something to live for and a sense of humor where in the top ten, but optimism was number one.

An Optimist Has Come Back Ability

In sports the optimist’s ability to come back from defeat brings success. Matt Biondi who won five gold medals at the 1988 Seoul Olympics is an example. Seligman relates the story of how Matt took bronze and silver medals in his first two races, which was disappointing for him. But he had gone through a simulated defeat in practice and then bettered his score in the following race. He was able to come to his next races at the Olympics with an optimistic attitude and win all five.

Feel Good Stories

Optimists don’t bother to tell stories about events that didn’t feel good when they happened. If the goal is to feel a pleasant emotion in order to be in your power, there is no sense to repeat a story that makes you feel badly. The optimist finds plenty of good feeling stories to tell especially since they make it a point to look for them during their day.

Optimists forgo speaking of historical accuracy for emotional bias. Their explanatory style is to repeat the part of an event that feels good to talk about. The negative take is not activated.

Distraction Action

Optimists use action to shift their thinking to thoughts that feel good to think about. When I was a parent of young children, I often used distraction to shift an upset into a positive experience. If a child slipped off the end of a section of playground equipment, I would give some comfort and bring him over to the sand to start playing with the dump trucks. The tumble was quickly forgotten.

At the Affective Neuroscience Laboratory in Essex Elaine Fox has done many scientific experiments that show your brain is rewired no matter what you think while doing a positive action. Fox states:

“A very common thing with depression or pessimism is that people really find it difficult to motivate themselves to do anything. But invariably if they do force themselves to do something, they generally do actually quite enjoy it. If you do that on a regular basis it becomes a kind of habit. It’s about shifting the habits of the mind. It’s really important to break up the normal way of doing things.”

Optimists Embrace The Unwanted

Yes – An optimist sees the silver lining no matter the condition. Optimists focus on the good. They are “hopeful and confident about the future or the success of something.”

However – it is important to know that optimists do not deny reality. In fact, it is just the opposite. An optimist acknowledges the situation, often articulating the essence of what has occurred. They can use their emotions to help tell them if this condition is something they would like more or less of in their life. If their thoughts about the condition initiate a pleasant emotion it is something they want. An unpleasant emotion indicates an unwanted condition.

What is observed or experienced gives the optimist clarity about what is wanted. The reality is information, a possible choice, a jumping off place. It can be appreciated for the input it has given. The optimist accepts reality and then does something about it.

As humans we live in a world of abundant diversity. It is our source of ideas and solutions. We have the freedom to choose what we want from the buffet of life. Like being at a buffet we can just leave what we don’t want and pick what we do want – take the best and leave the rest.

Process

Emotional Test

Of course, since optimism evokes the pleasant feeling emotions like;

happiness, love, appreciation, bliss, empowerment, interest, passion, contentment, serenity, clarity, confidence, eagerness, enthusiasm, excitement, inspiration, amusement, or awe

a good test of how optimistic you are is how often you feel any of these emotions. If any of them are usual emotions for you, you must be quite optimistic. Keep a daily journal of the emotions you felt during the day. Are the pleasant feeling emotions what you most often feel? How might you change your perspective?

November Daily Vibes | Optimism Power Day 10

Day 10 Law of Attraction Centering Thought

Problems make the suggestion for solutions.

It is natural that by knowing what you do not want, you are able to clarify what you do want; and there is nothing wrong with identifying a problem before beginning to look for a solution. ~  Abraham

Learn to replace complaining with making requests and taking action that will achieve your desired outcomes.  ~  Jack Canfield


The Optimistic Perspective

As I wrote, An optimist sees the silver lining no matter the condition. Realty is not denied; it is accepted and looked beyond to possible solutions. Unwanted conditions are used to clarify what is wanted. Optimism focuses on the good. A dictionary definition is “hopefulness and confidence about the future or the success of something.”

An optimist is hopeful and confident about the future or success of something. It’s not an opinion about reality; it’s a starting point for dealing with reality. At every moment, you can decide that you’re in the best situation to handle a given challenge.

It Feels Good . . .

Optimism is a perspective that evokes . . .happiness, love, appreciation, bliss, empowerment, interest, passion, contentment, serenity, clarity, confidence, eagerness, enthusiasm, excitement, inspiration, amusement, or awe…any of the pleasant feeling emotions that indicate your clear alignment with your Source Energy

Different Styles

Optimist and pessimist have different ways of viewing success and failure. Their Explanatory Styles, how they interpret life, are different. Pessimists think of failure as permanent, personal, and pervasive. Optimists see it as temporary, non-personal, and specific. Their view of success is the opposite of their views of failure. A pessimist’s perspective is that success is short term, and accidental. Success to an optimist is long term and global due to commitment and hard work.

Jurriaan Kamp gives the example of a pessimist and an optimist’s response to a poor test score. The pessimist thinks, “I am such a failure. I always do poorly in this subject. I can’t do it right.” The optimist sees the results as related to something outside of her like that specific test was difficult and it is not likely to repeat itself.

The Voice . . . in your head

We all know that voice in our heads. It is like we have a live-in roommate always chattering away about random topics. It is no surprise that an optimists’ self-talk is mostly positive. In fact, they probably have three thoughts that initiate positive emotions for every negative one. Professor Fredrickson has proven and psychologist Elaine Fox, director of the Affective Neuroscience Laboratory in the Department of Psychology at the University of Essex, agrees that we need to have three positive emotions for every negative one in order to thrive, to be truly happy and to do better than just fine.

As you become more aware of what you are telling yourself, it becomes obvious that many of the thoughts that you keep thinking – which have become your beliefs – are what others and the culture in general have told you. Optimists choose to think thoughts that support their well-being. Mostly they don’t say anything to themselves that they wouldn’t say to anyone else.

An optimist is resilient.

In challenging conditions optimists’ positive outlook protects their mentality. At the Mount Sinai School of Medicine Dean Dennis Chaney conducted a study of 750 Vietnam War veterans held as prisoners of war for six to eight years. They did not develop depression or post-traumatic stress disorder even though they were tortured and put in solitary confinement. Through extensive questioning it was found that they had ten characteristics that other prisoners who suffered depression and post-traumatic stress disorder did not have. Having something to live for and a sense of humor where in the top ten, but optimism was number one.

An Optimist Has Come Back Ability

In sports the optimist’s ability to come back from defeat brings success. Matt Biondi who won five gold medals at the 1988 Seoul Olympics is an example. Seligman relates the story of how Matt took bronze and silver medals in his first two races, which was disappointing for him. But he had gone through a simulated defeat in practice and then bettered his score in the following race. He was able to come to his next races at the Olympics with an optimistic attitude and win all five.

Feel Good Stories

Optimists don’t bother to tell stories about events that didn’t feel good when they happened. If the goal is to feel a pleasant emotion in order to be in your power, there is no sense to repeat a story that makes you feel badly. The optimist finds plenty of good feeling stories to tell especially since they make it a point to look for them during their day.

Optimists forgo speaking of historical accuracy for emotional bias. Their explanatory style is to repeat the part of an event that feels good to talk about. The negative take is not activated.

Distraction Action

Optimists use action to shift their thinking to thoughts that feel good to think about. When I was a parent of young children, I often used distraction to shift an upset into a positive experience. If a child slipped off the end of a section of playground equipment, I would give some comfort and bring him over to the sand to start playing with the dump trucks. The tumble was quickly forgotten.

At the Affective Neuroscience Laboratory in Essex Elaine Fox has done many scientific experiments that show your brain is rewired no matter what you think while doing a positive action. Fox states:

“A very common thing with depression or pessimism is that people really find it difficult to motivate themselves to do anything. But invariably if they do force themselves to do something, they generally do actually quite enjoy it. If you do that on a regular basis it becomes a kind of habit. It’s about shifting the habits of the mind. It’s really important to break up the normal way of doing things.”

Optimists Embrace The Unwanted

Yes – An optimist sees the silver lining no matter the condition. Optimists focus on the good. They are “hopeful and confident about the future or the success of something.”

However – it is important to know that optimists do not deny reality. In fact, it is just the opposite. An optimist acknowledges the situation, often articulating the essence of what has occurred. They can use their emotions to help tell them if this condition is something they would like more or less of in their life. If their thoughts about the condition initiate a pleasant emotion it is something they want. An unpleasant emotion indicates an unwanted condition.

What is observed or experienced gives the optimist clarity about what is wanted. The reality is information, a possible choice, a jumping off place. It can be appreciated for the input it has given. The optimist accepts reality and then does something about it.

As humans we live in a world of abundant diversity. It is our source of ideas and solutions. We have the freedom to choose what we want from the buffet of life. Like being at a buffet we can just leave what we don’t want and pick what we do want – take the best and leave the rest.

Process

Emotional Test

Of course, since optimism evokes the pleasant feeling emotions like;

happiness, love, appreciation, bliss, empowerment, interest, passion, contentment, serenity, clarity, confidence, eagerness, enthusiasm, excitement, inspiration, amusement, or awe

a good test of how optimistic you are is how often you feel any of these emotions. If any of them are usual emotions for you, you must be quite optimistic. Keep a daily journal of the emotions you felt during the day. Are the pleasant feeling emotions what you most often feel? How might you change your perspective?