January Daily Vibes | Happiness Path to Empowerment Day 11

Day 11 Law of Attraction Centering Thought

When I feel momentary happiness, or want to burst out laughing, or smile for no apparent reason, I am glimpsing eternal reality.

In a fleeting moment of happiness, the curtain has parted so you can experience something beyond the illusion.  In time these moments of joy will begin to knit together.  Instead of the exception, they will become the norm.  There is no better way to know that you are growing in God-realization.  ~  Deepak Chopra

If there is no joy, ease, or lightness in what you are doing … see if you can give much more  attention to the doing than to the result that you want to achieve.  ~  Eckhart Tolle


Week Two – Savoring Moments of Happiness

Freedom is our basis. . . .
Our physical perspective is free to use the thoughts of its Voice to choose harmony or disharmony with its Inner Being and nonphysical Soul or Source Energy.

Growth happens . . .
because we are continually emanating thought vibrations that are incorporated by our Source Energy, thus expanding or growing who we are.

Happiness is our purpose . . .
if we want our two perspectives to resonate with each other; to be the fullness of who we are; to be in clear alignment with Source – so that the power that creates universes has our backs.

From Abraham:
The basis of your life is absolute freedom, the goal is joy, and the result of that perfect combination is motion forward, or growth. Your goal is to find objects of attention that let your cork rise.

Harvard Students in the Know

Harvard students must have caught on to happiness being our purpose and the underling cause of success, since the most popular class there is Psychology 1504 which is referred to as the “Happiness Class”. Shawn Achor, author of four books including the new one, Before Happiness, teaches the Harvard students the five steps to achieving success, spreading happiness and sustaining positive change. These five steps are not simple tricks, but the building blocks of how people can change. The class is based on the principles of positive psychology, the scientific study of the strengths and virtues that enable individuals and communities to thrive.

You were born to be happy. Happiness is natural. It suits you completely. You look good and you feel good when you let happiness ooze from within you. Your step is light, your mind is free, and your spirit soars when you let happiness happen.

Alignment GPS

A most important concept in the Attraction Based Consciousness construct is that happiness, like all emotions, is absolutely an inside job. Our emotions are a guidance system, our Alignment GPS. They indicate the degree of vibrational alignment between the focus of our thoughts of the Voice in our heads and our Inner Being and Soul.

Week Two Process

Many times throughout the day we are happy indicating our clear alignment with Source. The focus of this week is to be aware of those moments of happiness and savor them to build your feel good muscles and neuro-pathways and attract more of what you desire.

  • Meditate: Of course, we include this time tested tool for knowing the happiness, love and peace that we can evoke within. A suggestion: Start your meditation by saying – Dear Inner Heart, I honor you. Please open to the sweetness that is your real nature, and allow my meditation to be filled with your grace.
  • Savor moments of happiness: As mentioned, we do have times of happiness through the day, even if they are infrequent and fleeting. To build our happiness neuro-pathways and attract more thoughts that feel happy to think about, become aware when you do feel happy during the day. Then savor, relish, and milk the details of the experience. Why did it feel happy? Where were you? What was the scene? What where you doing? Who was there? Think about the happiness happenings and use them as topics of conversation.
  • Journal: Write of the happiness moments you experienced through the day. Writing increases focus, thus the developing of a new habit.