Choose One that resonates for you or make up your own:
The Life force – the current or Energy that streams into you – that Life Force comes forth from Non-physical, and all of you are receiving it. And so, you are the embodiment of Non-physical. ~ Abraham
Who is it who knows when the mind is filled with anger or with love? Who is it that is awake when we are sleeping? Who knows that we slept and reports to us on our dream? We have to meditate on that One who is the witness of everything. ~ Swami Muktananda, Indian guru
Centering Thought
This week for the Centering Thought for the day we suggest a number of “I AM” choices and ask that you select one each day that rings true for you. In Dr. Dyer’s ten summary statements in Wishes Fulfilled he writes that for the spiritual path it is necessary to accept the statement, I AM GOD. Not all of what Source or God is, but a cup of the ocean of Source. Does that ring true for you? If not choose ones that do resonate for you or make up your own.
Again, the key is that you resonate with the “I AM” statement. Like any affirmation it is not the words that work, it is when you resonate with them that you truly know it and attract what you desire.
Who you are and what you know when you are born is everything that you need to know to thrive. You are born with a sense of self.
In week one of the Magnificent You the focus was on the awareness of your self-concept, the beliefs that cycle in your thoughts. The question is. were they beliefs of unworthiness or worthiness? Do you suspect you are a loser, God Almighty, or both as John Lennon did?
The intent of this week is to build a foundation of worthiness. As you identify with who you truly are – – Infinite consciousness with a localized point of view, expanding All-That-Is with every thought, creating your own reality, and uplifting others; you cannot doubt your value and worthiness.
Again, we mention the impact of the statement, I AM, as did Dr. Wayne Dyer in his book, Wishes Fulfilled. He writes, Jesus knew that the creative Source of the universe as the words, I am that I am.
According to The “I AM Discourses of Saint Germain: It (the “I AM” statement) immediately turns all the energy of your Being to the center in the brain which is the source of your Being. You cannot overestimate the Power in this Statement. There is no limit to what you can do with it. It was the Statement that Jesus used most in his most difficult trials.
Processes:
Choose One that resonates for you or make up your own:
• I am a being of light having a human experience.
• I am an extension of Source Energy.
• I am the leading edge of All-That-Is.
• I am free to choose my thoughts.
• I am free to clearly align with who I have become.
• I am deliberately creating my own reality.
• I am in charge of expanding the universe.
• I am eternal.
• I am a powerful influence for uplifting humanity.
• I am of great value.
• I am worthy.
• I am deserving of all I desire.
Who could live, who could breathe, if that blissful Self dwelt not within the heart? It is that which gives joy! ~ Taittiriya Upanishad, Sage of the ancient Indian teaching
People see God every day. They just don’t recognize him. ~ Pearl Bailey
Centering Thought
This week for the Centering Thought for the day we suggest a number of “I AM” choices and ask that you select one each day that rings true for you. In Dr. Dyer’s ten summary statements in Wishes Fulfilled he writes that for the spiritual path it is necessary to accept the statement, I AM GOD. Not all of what Source or God is, but a cup of the ocean of Source. Does that ring true for you? If not choose ones that do resonate for you or make up your own.
Again, the key is that you resonate with the “I AM” statement. Like any affirmation it is not the words that work, it is when you resonate with them that you truly know it and attract what you desire.
Who you are and what you know when you are born is everything that you need to know to thrive. You are born with a sense of self.
In week one of the Magnificent You the focus was on the awareness of your self-concept, the beliefs that cycle in your thoughts. The question is … were they beliefs of unworthiness or worthiness? Do you suspect you are a loser, God Almighty, or both as John Lennon did?
The intent of this week is to build a foundation of worthiness. As you identify with who you truly are – – Infinite consciousness with a localized point of view, expanding All-That-Is with every thought, creating your own reality, and uplifting others; you cannot doubt your value and worthiness.
Again, we mention the impact of the statement, I AM, as did Dr. Wayne Dyer in his book, Wishes Fulfilled. He writes, Jesus knew that the creative Source of the universe as the words, I am that I am.
According to The “I AM Discourses of Saint Germain: It (the “I AM” statement) immediately turns all the energy of your Being to the center in the brain which is the source of your Being. You cannot overestimate the Power in this Statement. There is no limit to what you can do with it. It was the Statement that Jesus used most in his most difficult trials.
Processes:
I am a being of light having a human experience.
(See below for other suggestions.)
Who you are and what you know when you are born is everything that you need to know to thrive. You are born with a sense of self and a sense of wanting self to feel good and the mechanisms to bring it about. ~ Abraham
When you identify with the eternal spirit, the unchanging essence of consciousness itself, you transcend all suffering. ~ Deepak Chopra
Centering Thought
This week for the Centering Thought for the day we suggest a number of “I AM” choices and ask that you select one each day that rings true for you. In Dr. Dyer’s ten summary statements in Wishes Fulfilled he writes that for the spiritual path it is necessary to accept the statement, I AM GOD. Not all of what Source or God is, but a cup of the ocean of Source. Does that ring true for you? If not choose ones that do resonate for you or make up your own.
Again, the key is that you resonate with the “I AM” statement. Like any affirmation it is not the words that work, it is when you resonate with them that you truly know it and attract what you desire.
Who you are and what you know when you are born is everything that you need to know to thrive. You are born with a sense of self.
In week one of the Magnificent You the focus was on the awareness of your self-concept, the beliefs that cycle in your thoughts. The question is … were they beliefs of unworthiness or worthiness? Do you suspect you are a loser, God Almighty, or both as John Lennon did?
The intent of this week is to build a foundation of worthiness. As you identify with who you truly are – – Infinite consciousness with a localized point of view, expanding All-That-Is with every thought, creating your own reality, and uplifting others; you cannot doubt your value and worthiness.
Again, we mention the impact of the statement, I AM, as did Dr. Wayne Dyer in his book, Wishes Fulfilled. He writes, Jesus knew that the creative Source of the universe as the words, I am that I am.
According to The “I AM Discourses of Saint Germain: It (the “I AM” statement) immediately turns all the energy of your Being to the center in the brain which is the source of your Being. You cannot overestimate the Power in this Statement. There is no limit to what you can do with it. It was the Statement that Jesus used most in his most difficult trials.
Processes:
I am the only one that can deem myself worthy or unworthy.
Worthiness, in very simple terms, means I have found a way to let the Energy that is natural, reach me. Worthiness, or unworthiness, is something that is pronounced upon you by you. ~ Abraham
He who goes to the bottom of his own heart knows his own nature; And knowing his own nature, he knows heaven. ~ Mencius, Chinese philosopher
The Choice Is Always Ours
How do you view yourself? Do you feel worthy as a being? How worthy?
Part of me suspects I’m a loser, and part of me thinks I’m God Almighty. ~ John Lennon
The key is that it is YOUR CHOICE to identify with either of these extremes and anything in between. Who you tell yourself you are depends on the beliefs you have adopted from your life experiences. Those beliefs are just thoughts you keep thinking, attracting similar thoughts forming neuropathways that keep running. You, the awareness can take control of “the voice” within and know your immense worth.
The intent of this month’s focus is to become aware of your current self-concept and encourage the knowing that . . .
Processes:
• Meditate for fifteen minutes each day. As always, we suggest this time-honored practice to observe what “the voice” has to say and experience the silent witness you are. You might try to: Close your eyes and take three deep, slow breaths. Then place your attention behind your own body, so that you can see your body from every angle – from above, from below, from behind, from in front. Notice the shift in perspective that occurs. See if you can station yourself as that observing witness of your body, seen from all sides. Still holding the perspective, ask yourself, “Who or what is witnessing my body? Who or what is witnessing my thoughts?”
• Throughout the day become aware of your “I am” statements and thoughts. Appreciate that you noticed that you had the thoughts or made the statements whether or not they were supportive or undermining in nature.
Whenever you are experiencing discomfort or sadness, rather than trying to change the thought behind your emotional state, instead just put it back onto the never-ending conveyor belt of thoughts, and then select a different thought. Keep doing this until you’ve selected a thought that allows you to feel good, and you’re no longer condemning yourself for creating unhappy thoughts.
• Journal: Did you notice that you repeated the same statement or thought? Was there a pattern? What was the feeling tone initiated by the statement or thought? Where you able to put the thought on the never-ending conveyor belt?
How wonderful I am!
We are wanting to awaken, within you, your memory of how wonderful you are! How good you are, and how worthy of whatever you are wanting you are. ~ Abraham
Often when I step away from otherness into myself, I behold a most wondrous beauty. It is then that I believe most strongly in my belonging to a higher destiny. ~ Plotinus, philosopher in the Platonic tradition
The Choice Is Always Ours
How do you view yourself? Do you feel worthy as a being? How worthy?
Part of me suspects I’m a loser, and part of me thinks I’m God Almighty. ~ John Lennon
The key is that it is YOUR CHOICE to identify with either of these extremes and anything in between. Who you tell yourself you are depends on the beliefs you have adopted from your life experiences. Those beliefs are just thoughts you keep thinking, attracting similar thoughts forming neuropathways that keep running. You, the awareness can take control of “the voice” within and know your immense worth.
The intent of this month’s focus is to become aware of your current self-concept and encourage the knowing that . . .
Processes:
• Meditate for fifteen minutes each day. As always, we suggest this time honored practice to observe what “the voice” has to say and experience the silent witness you are.You might try to:Close your eyes and take three deep, slow breaths. Then place your attention behind your own body, so that you can see your body from every angle – from above, from below, from behind, from in front. Notice the shift in perspective that occurs. See if you can station yourself as that observing witness of your body, seen from all sides. Still holding the perspective, ask yourself, “Who or what is witnessing my body? Who or what is witnessing my thoughts?”
• Throughout the day become aware of your “I am” statements and thoughts. Appreciate that you noticed that you had the thoughts or made the statements whether or not they were supportive or undermining in nature.
Whenever you are experiencing discomfort or sadness, rather than trying to change the thought behind your emotional state, instead just put it back onto the never-ending conveyor belt of thoughts, and then select a different thought. Keep doing this until you’ve selected a thought that allows you to feel good, and you’re no longer condemning yourself for creating unhappy thoughts.
• Journal: Did you notice that you repeated the same statement or thought? Was there a pattern? What was the feeling tone initiated by the statement or thought? Where you able to put the thought on the never-ending conveyor belt?
I am a blessed being, who deserves Well-being.
Well-being is making its way to you at all times. If you will relax and find a way to allow it — it will be your experience. ~ Abraham
Our Lord opened my spiritual eye and showed me my soul in the middle of my heart, and I saw the soul as wide as if it were an infinite world, and as if it were a blessed kingdom. ~ Julian of Norwich, Christian mystic
The Choice Is Always Ours
How do you view yourself? Do you feel worthy as a being? How worthy?
Part of me suspects I’m a loser, and part of me thinks I’m God Almighty. ~ John Lennon
The key is that it is YOUR CHOICE to identify with either of these extremes and anything in between. Who you tell yourself you are depends on the beliefs you have adopted from your life experiences. Those beliefs are just thoughts you keep thinking, attracting similar thoughts forming neuropathways that keep running. You, the awareness can take control of “the voice” within and know your immense worth.
The intent of this month’s focus is to become aware of your current self-concept and encourage the knowing that . . .
Processes: Meditate for fifteen minutes each day. As always, we suggest this time-honored practice to observe what “the voice” has to say and experience the silent witness you are. You might try to: Close your eyes and take three deep, slow breaths. Then place your attention behind your own body, so that you can see your body from every angle – from above, from below, from behind, from in front. Notice the shift in perspective that occurs. See if you can station yourself as that observing witness of your body, seen from all sides. Still holding the perspective, ask yourself, “Who or what is witnessing my body? Who or what is witnessing my thoughts?”
• Throughout the day become aware of your “I am” statements and thoughts. Appreciate that you noticed that you had the thoughts or made the statements whether or not they were supportive or undermining in nature.
Whenever you are experiencing discomfort or sadness, rather than trying to change the thought behind your emotional state, instead just put it back onto the never-ending conveyor belt of thoughts, and then select a different thought. Keep doing this until you’ve selected a thought that allows you to feel good, and you’re no longer condemning yourself for creating unhappy thoughts.
• Journal: Did you notice that you repeated the same statement or thought? Was there a pattern? What was the feeling tone initiated by the statement or thought? Where you able to put the thought on the never-ending conveyor belt?
I am a physical extension of Creative, Nonphysical Energy
You chose the opportunity to experience this delicious contrast, and to co-create with other joy-seeking Beings – to fine-tune the process of deliberate thought. ~ Abraham
There is a Secret One inside us; The planets in all the galaxies pass through his hands like beads. ~ Kabir, Indian mystic and poet
The Choice Is Always Ours
How do you view yourself? Do you feel worthy as a being? How worthy?
Part of me suspects I’m a loser, and part of me thinks I’m God Almighty. ~ John Lennon
The key is that it is YOUR CHOICE to identify with either of these extremes and anything in between. Who you tell yourself you are depends on the beliefs you have adopted from your life experiences. Those beliefs are just thoughts you keep thinking, attracting similar thoughts forming neuropathways that keep running. You, the awareness can take control of “the voice” within and know your immense worth.
The intent of this month’s focus is to become aware of your current self-concept and encourage the knowing that . . .
Processes: • Meditate for fifteen minutes each day. As always, we suggest this time-honored practice to observe what “the voice” has to say and experience the silent witness you are. You might try to: Close your eyes and take three deep, slow breaths. Then place your attention behind your own body, so that you can see your body from every angle – from above, from below, from behind, from in front. Notice the shift in perspective that occurs. See if you can station yourself as that observing witness of your body, seen from all sides. Still holding the perspective, ask yourself, “Who or what is witnessing my body? Who or what is witnessing my thoughts?”
• Throughout the day become aware of your “I am” statements and thoughts. Appreciate that you noticed that you had the thoughts or made the statements whether or not they were supportive or undermining in nature.
Whenever you are experiencing discomfort or sadness, rather than trying to change the thought behind your emotional state, instead just put it back onto the never-ending conveyor belt of thoughts, and then select a different thought. Keep doing this until you’ve selected a thought that allows you to feel good, and you’re no longer condemning yourself for creating unhappy thoughts.
• Journal: Did you notice that you repeated the same statement or thought? Was there a pattern? What was the feeling tone initiated by the statement or thought? Where you able to put the thought on the never-ending conveyor belt?
I am Life Everlasting; I am an Eternal Being.
No matter what has caused your unique point of view to come about – it has come about. You do exist; you are thinking; you are perceiving; you are asking – and you are being answered. ~ Abraham
Use your own light and return to the source of light. This is called practicing eternity. ~ Lao Tzu in the Tao Te Ching
The Choice Is Always Ours
How do you view yourself? Do you feel worthy as a being? How worthy?
Part of me suspects I’m a loser, and part of me thinks I’m God Almighty. ~ John Lennon
The key is that it is YOUR CHOICE to identify with either of these extremes and anything in between. Who you tell yourself you are depends on the beliefs you have adopted from your life experiences. Those beliefs are just thoughts you keep thinking, attracting similar thoughts forming neuro-pathways that keep running. You, the awareness can take control of “the voice” within and know your immense worth.
The intent of this month’s focus is to become aware of your current self-concept and encourage the knowing that . . .
Processes:• Meditate for fifteen minutes each day. As always, we suggest this time honored practice to observe what “the voice” has to say and experience the silent witness you are.You might try to:Close your eyes and take three deep, slow breaths. Then place your attention behind your own body, so that you can see your body from every angle – from above, from below, from behind, from in front. Notice the shift in perspective that occurs. See if you can station yourself as that observing witness of your body, seen from all sides. Still holding the perspective, ask yourself, “Who or what is witnessing my body? Who or what is witnessing my thoughts?”
• Throughout the day become aware of your “I am” statements and thoughts. Appreciate that you noticed that you had the thoughts or made the statements whether or not they were supportive or undermining in nature.
Whenever you are experiencing discomfort or sadness, rather than trying to change the thought behind your emotional state, instead just put it back onto the never-ending conveyor belt of thoughts, and then select a different thought. Keep doing this until you’ve selected a thought that allows you to feel good, and you’re no longer condemning yourself for creating unhappy thoughts.
• Journal: Did you notice that you repeated the same statement or thought? Was there a pattern? What was the feeling tone initiated by the statement or thought? Where you able to put the thought on the never-ending conveyor belt?
I am the silent witness, the consciousness within.
You are so much more than the physical body you have come to know as you. You are Source Energy! And you are focused on the leading edge of thought. ~ Abraham
The eye through which I see God is the same eye through which God sees me; my eye and God’s eye are one eye, one seeing, one knowing, one love. ~ Meister Eckhart, Dominican friar and mystic
I am a physical extension of Creative, Nonphysical Energy
The Choice Is Always Ours
How do you view yourself? Do you feel worthy as a being? How worthy?
Part of me suspects I’m a loser, and part of me thinks I’m God Almighty. ~ John Lennon
The key is that it is YOUR CHOICE to identify with either of these extremes and anything in between. Who you tell yourself you are depends on the beliefs you have adopted from your life experiences. Those beliefs are just thoughts you keep thinking, attracting similar thoughts forming neuropathways that keep running. You, the awareness can take control of “the voice” within and know your immense worth.
The intent of this month’s focus is to become aware of your current self-concept and encourage the knowing that . . .
Processes: Meditate for fifteen minutes each day. As always, we suggest this time-honored practice to observe what “the voice” has to say and experience the silent witness you are. You might try to: Close your eyes and take three deep, slow breaths. Then place your attention behind your own body, so that you can see your body from every angle – from above, from below, from behind, from in front. Notice the shift in perspective that occurs. See if you can station yourself as that observing witness of your body, seen from all sides. Still holding the perspective, ask yourself, “Who or what is witnessing my body? Who or what is witnessing my thoughts?”
• Throughout the day become aware of your “I am” statements and thoughts. Appreciate that you noticed that you had the thoughts or made the statements whether or not they were supportive or undermining in nature.
Whenever you are experiencing discomfort or sadness, rather than trying to change the thought behind your emotional state, instead just put it back onto the never-ending conveyor belt of thoughts, and then select a different thought. Keep doing this until you’ve selected a thought that allows you to feel good, and you’re no longer condemning yourself for creating unhappy thoughts.
• Journal: Did you notice that you repeated the same statement or thought? Was there a pattern? What was the feeling tone initiated by the statement or thought? Where you able to put the thought on the never-ending conveyor belt?
I am a physical extension of Creative, Nonphysical Energy
Worthiness, or unworthiness, is something that is pronounced upon you by you. You are the only one that can deem yourself worthy or unworthy. You are the only one who can love yourself into a state of allowing, or hate yourself into a state of disallowing. ~ Abraham
There is something beyond our mind, which abides in silence within our mind. It is the supreme mystery beyond thought. Let one’s mind and spirit rest upon that, and not anything else. ~ Kena Upandishad, Sage of the Ancient Indian teachings
The Choice Is Always Ours
How do you view yourself? Do you feel worthy as a being? How worthy?
Part of me suspects I’m a loser, and part of me thinks I’m God Almighty. ~ John Lennon
The key is that it is YOUR CHOICE to identify with either of these extremes and anything in between. Who you tell yourself you are depends on the beliefs you have adopted from your life experiences. Those beliefs are just thoughts you keep thinking, attracting similar thoughts forming neuropathways that keep running. You, the awareness can take control of “the voice” within and know your immense worth.
The intent of this month’s focus is to become aware of your current self-concept and encourage the knowing that . . .
Processes: Meditate for fifteen minutes each day. As always, we suggest this time-honored practice to observe what “the voice” has to say and experience the silent witness you are. You might try to:
Close your eyes and take three deep, slow breaths. Then place your attention behind your own body, so that you can see your body from every angle – from above, from below, from behind, from in front. Notice the shift in perspective that occurs. See if you can station yourself as that observing witness of your body, seen from all sides. Still holding the perspective, ask yourself, “Who or what is witnessing my body? Who or what is witnessing my thoughts?”
• Throughout the day become aware of your “I am” statements and thoughts. Appreciate that you noticed that you had the thoughts or made the statements whether or not they were supportive or undermining in nature.
Whenever you are experiencing discomfort or sadness, rather than trying to change the thought behind your emotional state, instead just put it back onto the never-ending conveyor belt of thoughts, and then select a different thought. Keep doing this until you’ve selected a thought that allows you to feel good, and you’re no longer condemning yourself for creating unhappy thoughts.
• Journal: Did you notice that you repeated the same statement or thought? Was there a pattern? What was the feeling tone initiated by the statement or thought? Where you able to put the thought on the never-ending conveyor belt?