Alignment Challenge Day 15

(Week Three Begins)

Week One – The universe and your to do list

Week Two – Moment to moment intentional alignment

Week Three – Aligned Action

Inspired Action

To maintain or attain clear alignment, action needs to be taken when your two perspectives are in harmony.  Only take inspired action or align with the action you feel you need to take so that you feel good doing it.

When you have a goal that you want to achieve, such as complete a project, establish an exercise routine, or find a new job, aligned action is the key.

Actions You Look Forward to Doing

In Aligned Actions, you use your actions to assist you to clearly align your physical and nonphysical perspectives.  When you feel good, you will be inspired to set up daily actions that you look forward to doing, actions you like doing, and actions you will do.

Day Fifteen Centering Thought:

 As I breathe deeply, I feel myself thrive.

 Thriving is as natural as breathing itself. by relaxing often, and breathing deeply – your natural thriving is enhanced. ~ Abraham

Carpe diem.  (Seize the day) ~ Horace

Week Three Processes:

• Meditate: Continue meditation as an aligned action each day.
• CEO Planner:  Continue using the planner as a way to structure your day.
• Aligned Moments:  Continue to set your intentions activity by activity.
• Aligned Action: As a part of your “to-do” list in your CEO planner, include the “to-dos” for a particular project you want to work on or set up a separate Aligned Action schedule.
  • Down the first vertical column on a columnar pad, list the actions you will do each day.
  • List the dates of the week across the top of the columns.
  • Each day, check off the actions you complete and savor the good feeling.
  • At the beginning of the next week, make any changes needed for the actions to evoke clear alignment.  Change some or all and add or subtract actions.

More important than getting the job done is feeling good, so make the actions very “do-able.”  You can always do extra and feel even better.

Example: If you want to lose weight, planning a big life style change of going to the gym every day is probably destined for failure.  Start with actions like drinking an extra glass of water, walking around the block, and doing three stretches each day.  See how the week goes and what you are inspired to do the next week.