September Daily Vibes | Emotional Well-Being Day 23

Emotional Well-Being

Day 23 Law of Attraction Centering Thought

My future is what I am thinking now.

It is as easy to create a castle as a button.   It’s just a matter of whether you’re focused on a castle or a button.    ~  Abraham

Every outer effect is the natural expression  of an inner thought pattern. ~  Louise Hay

[box] Alignment GPS

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.~ Ralph Waldo Emerson

Thoughts do initiate the feelings. Make feelings your primary focus. By choosing a pleasant feeling, a high vibration emotion, you can maintain and/or regain clear alignment with the fullness of who you are. Thoughts are the means to achieve the desired feeling. However, in this invitation the importance of the subject you think about becomes secondary to its effect – the feeling. It puts your focus on your Alignment Guidance System, your emotions, so that you know where you are vibrationally. Like driving a car, your attention is on the road to know where you are and where you want to go. Turning the steering wheel then sets you in the desired direction. The pleasant feeling is what you want. Choose the thoughts to get you there.

VIBES – Voice, Inner Being, Emotions, Soul
The intent is to have the VOICE in your head resonate vibrationally with your INNER BEING and SOUL. Your EMOTIONS let you know how you are doing. Since your INNER BEING and SOUL vibrate high, fast, light and clear, you need to choose a high, fast, light and clear vibrating emotion to be in clear alignment. Appreciation, love, joy, happiness, delight, peace, contentment, confidence, eagerness are possibilities. Any feel good emotion will do.

Process:
Emotional Well Being – Choosing High Vibe Emotions

1. When you go to bed at night, set the intention that when you awaken in the morning, you will choose any high vibrational emotion that you want to experience during the day.
2. Sleep interrupts the momentum of the thoughts you have been thinking. When you awake there is a fleeting second of clear alignment between the sleep and awakened state. It is best if you can catch that feeling and choose your High Vibe Emotion then. No worries if you don’t, just choose the emotion for the day or segment. (Certainly you may wish to change emotions as you change activities.)
3. Meditate for 15 minutes
4. If you don’t maintain the feeling past brushing your teeth – oh well, get on with the day and choose again the next day. Gradually you will be able to hold the feeling longer. You might use the day to increase your awareness of what emotions you most often feel.
5. If you would rather shift back to your High Vibe Emotion sooner than the next day, do whatever processes works for you to think a better feeling thought. We suggest many in our book, Attraction Based Consciousness.

Abraham has given us this following rampage of intentions for the day to read, say or record and listen to. We have shared a segment of it each week. Use it in parts or as a whole before you meditate.

Attraction Based Consciousness
MORNING GUIDED INTENTIONS from Abraham

• Today is a really good day.

• Today I am going to pronounce myself an emotional being, which means today I am going to pronounce myself a vibrationally astute being.

• Which means today I am going to pronounce myself aware of my guidance system and use it to the best of my ability.

• I understand that the Source within me is aware of where I stand in relationship to everything that I desire.

• I believe with all that I am that my Inner Being is guiding me along the path of least resistance which also is my path of greatest joy, the path of my greatest clarity and the path of my most fun.

• So I pronounce that this day, no matter where I am going, no matter what I am doing, no matter who I am doing it with that It will be my dominant intent to hold myself in the place of feeling good.

• Today is the day that I pronounce as my day of greatest appreciation.

• Today is the day that I pronounce as my day of greatest awareness.

• Today is the day that I pronounce as my day of greatest emotional awareness and emotional response to my awareness.

• Today is the day that I pronounce as my day of living unconditional love, unconditional clarity, unconditional alignment, unconditional attunement.

• Today I am tuned in, taped in, and turned on to who I really am.

• Today I intend, to the best of my ability, to fulfill myself as I meant to be fulfilled.

• Today I am going to look for reasons to feel good and I will find them. If I stumble upon something that doesn’t feel so good, I will revel in the perfection of my guidance system and I will make the adjustment today.

• Today is a very good day. [/box]