Week Three: You as a Power of Influence

Day 21 Centering Thought:

[highlight]I’m a spiritual being having a human experience.[/highlight]

In your connection to, and allowance of, your true power, your influence to bring others into their own power is great. ~  Abraham

Whether humanity will consciously follow the law of love, I do not know.  But that need not disturb me.  The law will work just as the law of gravitation works whether we accept it or not. ~  Mahatma Gandhi

Week Three Processes:

• Meditate:  In your daily fifteen-minute meditation we suggest another of Sally Kempton’s meditations, Open Space:  Sit comfortably with upright posture.  Close your eyes and gently merge your attention with the flow of breath coming in and going out through your nostrils.  Keep returning your attention to the breath each time it wanders away.  Do this until you feel the breath gently slow and the thoughts become quieter.

Imagine that your body is completely empty.  It is as though your skin is a thin membrane, like the skin of a balloon, and inside it is nothing but space.  Not only is your body full of space, but space also surrounds you on every side.  As you inhale, have the feeling that you are breathing space in through the pores of your body.  Exhale with the same feeling.  Your skin is a delicate, porous membrane, and you are breathing through it.  You are in an ocean of space.  With each breath, gently let go into the ocean.

• Mantra: In his book, Zero Limits, spiritual teacher Joe Vitale writes about the Hawaiian healer, Hew Len, PhD, when he worked at the Hawaii State Hospital in the ward for the criminally insane. He never saw patients professionally.  He never counseled with them.  He agreed to review their files.  While he looked at those files, he would work on himself.  He would stay in his office and repeat the mantra, “I love you, I’m sorry, Please forgive me, Thank you from the Ho’oponopono tradition. As he worked on himself in this way, patients began to heal. After a few months, patients who had been shackled were being allowed to walk freely.  Others who had been heavily medicated were getting their medications reduced.  And those who had been seen as having no chance of ever being released were being freed.

Use Dr. Len’s mantra or create your own. At some quiet time, when you are not with the person you want well-being for, sit and repeat your mantra for as long as you are able.  Hopefully for five minutes or more.

Photo Images Courtesy of Third Eye Photography

Week Three: You as a Power of Influence

Day 20 Centering Thought:

[highlight]My clear alignment is of value to others.[/highlight]

As you learn to focus on the improvement for the other, not only will you be of increasing value to others, but you will see how your relationships with others add immeasurably to your own becoming. ~  Abraham

When all the people in the world love one another, Then the strong will not overpower the weak, The many will not oppress the few, The wealthy will not mock the poor, The honored will not disdain the humble, And the cunning will not deceive the simple. ~  Mozi, Chinese philosopher

Week Three Processes:

• Meditate:  In your daily fifteen-minute meditation we suggest another of Sally Kempton’s meditations, Open Space:  Sit comfortably with upright posture.  Close your eyes and gently merge your attention with the flow of breath coming in and going out through your nostrils.  Keep returning your attention to the breath each time it wanders away.  Do this until you feel the breath gently slow and the thoughts become quieter.

Imagine that your body is completely empty.  It is as though your skin is a thin membrane, like the skin of a balloon, and inside it is nothing but space.  Not only is your body full of space, but space also surrounds you on every side.  As you inhale, have the feeling that you are breathing space in through the pores of your body.  Exhale with the same feeling.  Your skin is a delicate, porous membrane, and you are breathing through it.  You are in an ocean of space.  With each breath, gently let go into the ocean.

• Mantra: In his book, Zero Limits, spiritual teacher Joe Vitale writes about the Hawaiian healer, Hew Len, PhD, when he worked at the Hawaii State Hospital in the ward for the criminally insane. He never saw patients professionally.  He never counseled with them.  He agreed to review their files.  While he looked at those files, he would work on himself.  He would stay in his office and repeat the mantra, “I love you, I’m sorry, Please forgive me, Thank you from the Ho’oponopono tradition. As he worked on himself in this way, patients began to heal. After a few months, patients who had been shackled were being allowed to walk freely.  Others who had been heavily medicated were getting their medications reduced.  And those who had been seen as having no chance of ever being released were being freed.

Use Dr. Len’s mantra or create your own. At some quiet time, when you are not with the person you want well-being for, sit and repeat your mantra for as long as you are able.  Hopefully for five minutes or more.

Photo Images Courtesy of Third Eye Photography

Week Three: You as a Power of Influence

Day 19 Centering Thought:

[highlight]I can put my attention on the improvement of another.[/highlight]

Your work is to give your undivided attention to the idea of improvement that has hatched from your interaction with another. ~  Abraham

Love is the most powerful and still most unknown energy in the world. ~  Pierre Teilhard de Chardin

Week Three Processes:

• Meditate:  In your daily fifteen-minute meditation we suggest another of Sally Kempton’s meditations, Open Space:  Sit comfortably with upright posture.  Close your eyes and gently merge your attention with the flow of breath coming in and going out through your nostrils.  Keep returning your attention to the breath each time it wanders away.  Do this until you feel the breath gently slow and the thoughts become quieter.

Imagine that your body is completely empty.  It is as though your skin is a thin membrane, like the skin of a balloon, and inside it is nothing but space.  Not only is your body full of space, but space also surrounds you on every side.  As you inhale, have the feeling that you are breathing space in through the pores of your body.  Exhale with the same feeling.  Your skin is a delicate, porous membrane, and you are breathing through it.  You are in an ocean of space.  With each breath, gently let go into the ocean.

• Mantra: In his book, Zero Limits, spiritual teacher Joe Vitale writes about the Hawaiian healer, Hew Len, PhD, when he worked at the Hawaii State Hospital in the ward for the criminally insane. He never saw patients professionally.  He never counseled with them.  He agreed to review their files.  While he looked at those files, he would work on himself.  He would stay in his office and repeat the mantra, “I love you, I’m sorry, Please forgive me, Thank you from the Ho’oponopono tradition. As he worked on himself in this way, patients began to heal. After a few months, patients who had been shackled were being allowed to walk freely.  Others who had been heavily medicated were getting their medications reduced.  And those who had been seen as having no chance of ever being released were being freed.

Use Dr. Len’s mantra or create your own. At some quiet time, when you are not with the person you want well-being for, sit and repeat your mantra for as long as you are able.  Hopefully for five minutes or more.

Photo Images Courtesy of Third Eye Photography

Week Three: You as a Power of Influence

Day 18 Centering Thought:

[highlight]I am able to allow my love to flow freely.[/highlight]

In a poignant moment awareness of another person’s undesirable situation, you automatically launch your version of an improved situation forward into your Vibrational Reality. ~  Abraham

Give the other person a fine reputation to live up to. ~  Dale Carnegie

Week Three Processes:

• Meditate:  In your daily fifteen-minute meditation we suggest another of Sally Kempton’s meditations, Open Space:  Sit comfortably with upright posture.  Close your eyes and gently merge your attention with the flow of breath coming in and going out through your nostrils.  Keep returning your attention to the breath each time it wanders away.  Do this until you feel the breath gently slow and the thoughts become quieter.

Imagine that your body is completely empty.  It is as though your skin is a thin membrane, like the skin of a balloon, and inside it is nothing but space.  Not only is your body full of space, but space also surrounds you on every side.  As you inhale, have the feeling that you are breathing space in through the pores of your body.  Exhale with the same feeling.  Your skin is a delicate, porous membrane, and you are breathing through it.  You are in an ocean of space.  With each breath, gently let go into the ocean.

• Mantra: In his book, Zero Limits, spiritual teacher Joe Vitale writes about the Hawaiian healer, Hew Len, PhD, when he worked at the Hawaii State Hospital in the ward for the criminally insane. He never saw patients professionally.  He never counseled with them.  He agreed to review their files.  While he looked at those files, he would work on himself.  He would stay in his office and repeat the mantra, “I love you, I’m sorry, Please forgive me, Thank you from the Ho’oponopono tradition. As he worked on himself in this way, patients began to heal. After a few months, patients who had been shackled were being allowed to walk freely.  Others who had been heavily medicated were getting their medications reduced.  And those who had been seen as having no chance of ever being released were being freed.

Use Dr. Len’s mantra or create your own. At some quiet time, when you are not with the person you want well-being for, sit and repeat your mantra for as long as you are able.  Hopefully for five minutes or more.

Photo Images Courtesy of Third Eye Photography

Week Three: You as a Power of Influence

Day 17 Centering Thought:

[highlight]I can release all criticism.[/highlight]

When you observe something in another that causes you to feel bad while you are observing it, your negative emotion is your indicator that you are adding to something unwanted. ~  Abraham

Your friend is . . . your field which you sow with love and reap with thanksgiving. ~  Khalil Gibran

Week Three Processes:

• Meditate:  In your daily fifteen-minute meditation we suggest another of Sally Kempton’s meditations, Open Space:  Sit comfortably with upright posture.  Close your eyes and gently merge your attention with the flow of breath coming in and going out through your nostrils.  Keep returning your attention to the breath each time it wanders away.  Do this until you feel the breath gently slow and the thoughts become quieter.

Imagine that your body is completely empty.  It is as though your skin is a thin membrane, like the skin of a balloon, and inside it is nothing but space.  Not only is your body full of space, but space also surrounds you on every side.  As you inhale, have the feeling that you are breathing space in through the pores of your body.  Exhale with the same feeling.  Your skin is a delicate, porous membrane, and you are breathing through it.  You are in an ocean of space.  With each breath, gently let go into the ocean.

• Mantra: In his book, Zero Limits, spiritual teacher Joe Vitale writes about the Hawaiian healer, Hew Len, PhD, when he worked at the Hawaii State Hospital in the ward for the criminally insane. He never saw patients professionally.  He never counseled with them.  He agreed to review their files.  While he looked at those files, he would work on himself.  He would stay in his office and repeat the mantra, “I love you, I’m sorry, Please forgive me, Thank you from the Ho’oponopono tradition. As he worked on himself in this way, patients began to heal. After a few months, patients who had been shackled were being allowed to walk freely.  Others who had been heavily medicated were getting their medications reduced.  And those who had been seen as having no chance of ever being released were being freed.

Use Dr. Len’s mantra or create your own. At some quiet time, when you are not with the person you want well-being for, sit and repeat your mantra for as long as you are able.  Hopefully for five minutes or more.

Photo Images Courtesy of Third Eye Photography

Week Three: You as a Power of Influence

Day 16 Centering Thought:

[highlight]Others reflect the love I have for myself.[/highlight]

You are of no advantage whatsoever to anyone who has your negative attention. ~  Abraham

Miracles occur naturally as expressions of love, The real miracle is the love that inspires them. ~  A Course in Miracles

Week Three Processes:

• Meditate:  In your daily fifteen-minute meditation we suggest another of Sally Kempton’s meditations, Open Space:  Sit comfortably with upright posture.  Close your eyes and gently merge your attention with the flow of breath coming in and going out through your nostrils.  Keep returning your attention to the breath each time it wanders away.  Do this until you feel the breath gently slow and the thoughts become quieter.

Imagine that your body is completely empty.  It is as though your skin is a thin membrane, like the skin of a balloon, and inside it is nothing but space.  Not only is your body full of space, but space also surrounds you on every side.  As you inhale, have the feeling that you are breathing space in through the pores of your body.  Exhale with the same feeling.  Your skin is a delicate, porous membrane, and you are breathing through it.  You are in an ocean of space.  With each breath, gently let go into the ocean.

• Mantra: In his book, Zero Limits, spiritual teacher Joe Vitale writes about the Hawaiian healer, Hew Len, PhD, when he worked at the Hawaii State Hospital in the ward for the criminally insane. He never saw patients professionally.  He never counseled with them.  He agreed to review their files.  While he looked at those files, he would work on himself.  He would stay in his office and repeat the mantra, “I love you, I’m sorry, Please forgive me, Thank you from the Ho’oponopono tradition. As he worked on himself in this way, patients began to heal. After a few months, patients who had been shackled were being allowed to walk freely.  Others who had been heavily medicated were getting their medications reduced.  And those who had been seen as having no chance of ever being released were being freed.

Use Dr. Len’s mantra or create your own. At some quiet time, when you are not with the person you want well-being for, sit and repeat your mantra for as long as you are able.  Hopefully for five minutes or more.

Photo Images Courtesy of Third Eye Photography

Week Three: You as a Power of Influence

Day 15 Centering Thought:

[highlight]My love and acceptance of others is mirrored to me in every moment.[/highlight]

In the absence of clear alignment, you are of no value to the person you are worrying about or angry with.  ~  Abraham

Loving others is easy when I love and accept myself. ~  Louise L. Hay

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The Power of Clear Alignment

Since this is an attraction-based universe where the Law of Attraction rules (like vibrations attract like vibrations), there is no assertion. You cannot create for another, but you certainly can be an influence.

When in clear alignment, your vibration is clear and vectored; you resonate with the power that creates worlds.  The strength of the vibration is a catalyst for others to align.

In his book Power Versus Force, David Hawkins writes of his study of kinesiology.  He has calculated that one person in optimism is 90,000 times more powerful than a person in pessimism.  In workshops and best-selling books, Abraham-Hicks says that one person in clear alignment is more powerful than millions.

Power of Influence with Others

Through your thoughts, you put an uplifted version of anyone you come in contact with or think about into your Virtual Reality Spiral.  If you do what you need to do to line up with that version, then that version is the version with which you will rendezvous.  This is not about forcing or manipulating the other person.  This is about the relationship between you and YOU.  When you align with the love you are, when you love regardless of the conditions for the sake of loving, the conditions will change.

Power of Influence with Conflicting Views

The person in clear alignment carries the day.  That means staying in clear alignment with what is done in your Virtual Reality.  As soon as you push against the other’s view or desire, you are not in clear alignment, and your power of influence is lost.

This is an abundant universe, able beyond your imagination through the Law of Attraction to meet every desire.  There is no lack, just possibilities.  Line up with the possibilities to receive what you want.

Power of Influence Globally

Besides anyone or anything with which you personally come into contact, or anyone or anything that comes into your consciousness, through your thoughts about it, you have a well-being version of it in your Virtual Reality.  You see a picture of a starving child or you visit an underdeveloped country, and into your Virtual Reality go children well nourished and nurtured.  Your job is to shift from the pain you feel for them to the feeling of joy for their path of well-being.  Then you have added to the energy of that possibility and brought it closer to manifestation.

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Week Three Processes:

• Meditate:  In your daily fifteen-minute meditation we suggest another of Sally Kempton’s meditations, Open Space:  Sit comfortably with upright posture.  Close your eyes and gently merge your attention with the flow of breath coming in and going out through your nostrils.  Keep returning your attention to the breath each time it wanders away.  Do this until you feel the breath gently slow and the thoughts become quieter.

Imagine that your body is completely empty.  It is as though your skin is a thin membrane, like the skin of a balloon, and inside it is nothing but space.  Not only is your body full of space, but space also surrounds you on every side.  As you inhale, have the feeling that you are breathing space in through the pores of your body.  Exhale with the same feeling.  Your skin is a delicate, porous membrane, and you are breathing through it.  You are in an ocean of space.  With each breath, gently let go into the ocean.

• Mantra: In his book, Zero Limits, spiritual teacher Joe Vitale writes about the Hawaiian healer, Hew Len, PhD, when he worked at the Hawaii State Hospital in the ward for the criminally insane. He never saw patients professionally.  He never counseled with them.  He agreed to review their files.  While he looked at those files, he would work on himself.  He would stay in his office and repeat the mantra, “I love you, I’m sorry, Please forgive me, Thank you from the Ho’oponopono tradition. As he worked on himself in this way, patients began to heal. After a few months, patients who had been shackled were being allowed to walk freely.  Others who had been heavily medicated were getting their medications reduced.  And those who had been seen as having no chance of ever being released were being freed.

Use Dr. Len’s mantra or create your own. At some quiet time, when you are not with the person you want well-being for, sit and repeat your mantra for as long as you are able.  Hopefully for five minutes or more.

Photo Images Courtesy of Third Eye Photography

Week Two: Your Personal Trainers

Day 14 Centering Thought:

[highlight]I can deliberately attract the relationships I desire.[/highlight]

We know that many of the relationships or experiences you have attracted, you would not have deliberately attracted if you had been doing it on purpose, but much of your attraction is not done by deliberate intent, but rather by default. ~  Abraham

There is only one real deprivation . . . and that is not to be able to give one’s gifts to those one loves most. ~  May Sarton

Week Two Processes:

• Meditate: In your daily fifteen minute meditation you might try silently saying “I am” on the inhale and “love” on the exhale.
• Appreciation Journal: Each day list at least three things you appreciate about someone that is easy to appreciate.  This assists you to feel good. Then list at least three things you appreciate about someone not so easy to appreciate.  Even if you have to go to the far ends of the galaxy, find something that rings true to appreciate.
• What Do You Want?  Consider each encounter with others through out the day as a training session.  You are training in the fine art of unconditional love.  If the conversation is uplifting, you’ve got it easy.  If the other is bent on talking about a problem, to help yourself stay or get back to clear alignment ask, “What is it that you want to happen?”  You might say, “It is clear what you don’t want. What is the solution, what do you want to happen?  Or articulate what you see as a possible solution.  “That certainly clarifies what you don’t want.  It sounds like you want…….”

Photo Image Courtesy of Third Eye Photography