Day 3 Law of Attraction Centering Thought

[highlight]Feeling good is beginning to feel like my natural state.[/highlight]

Anything that you practice in your mind
until the idea begins to feel natural to you must come to physical fruition.
The Law of Attraction guarantees it.
~  Abraham

You cannot be both unhappy and fully present in the Now.
~  Eckhart Tolle

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The Power of Resolutions Now and Now and Now
It’s a new year with thoughts of resolutions for the new beginning. Actually each moment, each now, is a new beginning. Now is the only thing you have.  Whether you are thinking about the past or future, the only time you can do that is now.  What you are manifesting is only about what you are thinking right now. You can change the trajectory of the vibration you are emanating and thus attracting by changing your thoughts  – right now.   So we propose that you look at resolutions as a moment-to-moment thing.

Feelings First Challenge
Last month we sent a 30 – Day Feelings First Challenge that put the priority on choosing a good feeling, a High Vibe Emotion when you awake in the morning. The intent was to choose a feeling and then thoughts to evoke that feeling rather than choosing thoughts by topic.

Developing the skill to maintain a High Vibe longer each day is life changing.  You see life more as Source sees it, always holding the high vibration and feeling free, invincible, excited and loving no matter the outer circumstances.  There is a knowing that all is well.   It is identifying as the spiritual being you are.  This is living life in mastery of the energies of love and deliberately creating the life you desire.

Going Big
These two 30 – Day challenges are about living as the wholeness of who you are, truly being the captain of your soul and master of your destiny.  No small order, put doable moment-by-moment, now by now.

Feelings First & Aligned Moments
The process is easily understood, but takes a dedicated practice to achieve maintaining the chosen emotion.  So for 30 more days we are continuing with the Feelings First morning process and adding the Aligned Moment processes to assist you in continuing to choose a High Vibe Emotion throughout the day.  Our suggestion is to choose a feeling when you awaken, then intend a desired feeling each time you shift activities.

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To review, below is the Feelings First Challenge and the directions for the Aligned Moments process.

Feelings First Challenge – Choosing High Vibe Emotions
•    When you go to bed at night, set the intention that when you awaken in the morning, you will choose any high vibrational emotion that you want to experience during the day.
•    Sleep interrupts the momentum of the thoughts you have been thinking. When you awake there is a fleeting second of clear alignment between the sleep and awakened state. It is best if you can catch that feeling and choose your High Vibe Emotion then.  No worries if you don’t, just choose the emotion for the day or segment (Certainly you may wish to change emotions as you change activities.)
•    Meditate for 15 minutes
•    If you don’t maintain the feeling past brushing your teeth – oh well, get on with the day and choose again the next day.  Gradually you will be able to hold the feeling longer.  You might use the day to increase your awareness of what emotions you most often feel.
•    If you would rather shift back to your High Vibe Emotion sooner than the next day, do whatever processes works for you to think a better feeling thought.  We suggest many in our book, Attraction Based Consciousness and in our online course Maximizing Self-Empowerment, the Law of Attraction in Action (Coming soon to our website).

Aligned Moments
Since we live our lives present moment to present moment, the idea of this process is to consciously intend the feeling tone or spirit you want each time you move to another activity throughout the day.

As you begin a new activity, by identifying what you want to give attention to, you draw power to it during that time frame.  This is an important step in controlling your vibrations.

Intending each now moment stops you from thinking about doing more than you can in each phase of the day.  Intentional moments soothe the feeling of being overwhelmed.  If you focus on the feeling tone that you want for each part of the day, you bring clarity and power to each moment.  You create deliberately and are more productive.  There is contentment in intending deliberately and then allowing and receiving.

When you have trained yourself to set an intention phase by phase, it is a great help in being able to appreciate the blessing of the contrasting diversity.  When you encounter an unwanted experience and you are in the habit of taking a breath and setting the next intention, you give yourself the time to appreciate the expansion and clarity gained.  Thus you resonate with your Source Energy perspective rather than barreling ahead in misalignment.

The Process:
•    A phase or part of the day is each time you move to a new activity or your intentions shift, if only slightly.  Waking up, staying in bed for a bit, getting dressed, eating breakfast, driving to work, or answering emails all represent different phases.
•    Before you start a new activity or phase, stop for thirty seconds or less and now take a few deep breaths.  Then identify the general feeling tone – the high vibe you want most during this next time.
•    Note: the intentions need to be about the general feeling tone, not the topics to discuss or tasks to accomplish.  It is about the to-feel not the to-do.
•    You might use a general intention statement for many phases or specific ones for each shift.