30 Day Now Power Challenge | Day 21

ABC.NowChallenge.Day20

Day 21 Law of Attraction Centering Thought

 

[highlight]Now I choose a better feeling thought.[/highlight]

Why not start improving your life now, now, now?
~  Abraham

In the absence of psychological time, the psychological need to become anything other than who you are already is no longer there.

Eckhart Tolle

[box]
Being
In his book, The Power of Now, spiritual teacher, Eckhart Tolle writes that, Being free of psychological time, focused in the Now, you are aware of the eternal underneath the forms.  You know nothing real can be threatened.  In the Attraction Based Consciousness construct we would say that when your attention is fully on the present moment minus the mind’s comments, certainly you are in clear alignment and know all is well.  You sense yourself as a being.  Focusing on the now moment, like meditation, is a power tool to clearly align.

Eckhart writes that, All inner resistance is experienced as negativity in one form or another.  All negativity is resistance.  In clear alignment between your physical and nonphysical perspectives, the vibrations of the Voice in your head are quiet or thinking thoughts that feel good (your Emotional signal of clear alignment.)  You have vectored your power with your Soul and Source Energy.

In the Zone
Many have experienced now power or “being in the zone”(in sports terms) when involved in a creative or challenging sports endeavor.  Playing competitive sports both of our sons popped into the “zone” that they described as having a sense of calm and clarity and the feeling that everything is perfect. The soccer player said the ball appeared to roll in slow motion giving plenty of time to get into position.  In these teachings we encourage a flow in and out of clear alignment, but with stability in clear alignment. Being misaligned is a vital part, though hopefully a quick part, of the clarifying, expanding process.

Choose Now
Besides meditating and focusing in the present moment we suggest engaging the mind in thoughts that feel good to think about – to use the Voice in your head to appreciate what is and imagine possibilities.  Whatever your tool of choice, the only time you have to use it, is NOW.

As you continue with this 30-Day Now Power Challenge doing the Feelings First and Aligned Moments processes, you might at times try a suggestion from Eckhart.

•    Whenever you feel negativity arising within you, whether caused by an external factor, a thought, or even nothing in particular that you are aware of, look on it as a voice saying, “Attention, Here and Now.  Wake up.  Get out of your mind.  Be present.”
•    You may be able to just drop it once you realize that you don’t want to have this energy field inside you and that it serves no purpose.  But then make sure that you drop it completely.  If you cannot drop it, just accept that it is there and take your attention into the feeling.
•    As an alternative to dropping a negative reaction, you can make it disappear by imagining yourself becoming transparent to the external cause of the reaction.  Feel yourself becoming transparent without the solidity of a material body.  Now allow the noise, or whatever causes a negative reaction, to pass right through you.  It is no longer hitting a solid  “wall” inside you.  [/box]