The Refreshed Story

[dropcap]O[/dropcap]ften most of our conversations and thoughts are about what we don’t like or want. We feel it is necessary to speak with historical accuracy about the events in our lives, about “what is.” These conversations resist the clear alignment between our physical and nonphysical perspectives, evoking unpleasant feelings.

To nurture clear alignment, shift the way you talk about your life. Tell your stories about life with the intention of feeling good. Remember, we think that we are reporting, but we are creating. So besides the pleasant feelings of the story, you are allowing what you desire.
Clearly aligned conversations or thoughts tell the story of what is already done in our virtual reality. These conversations are uplifting.

Rule of thumb: Only tell the story of what felt good when it happened. In other words, don’t tell the story of what didn’t feel good when it happened.

Each and every component that makes up your life experience is drawn to you by the powerful law of attraction’s response to the thoughts you think and the stories you tell about your life. Your money and financial assets, your body’s state of wellness (flexibility, size, and shape), your work environment, how you are treated, work satisfaction, and rewards—indeed, the very happiness of your life experience in general—is all happening because of the stories that you tell. If you will let your dominant intention be to revise and improve the content of the story you tell every day of your life, your life will become that ever-improving story. For by the powerful law of attraction, it must be!

Example of an Old Story/Refreshed Story

Old Story
I do things to take care of myself as I get older, but they don’t seem to be helping much. I’ve seen my parents and others deteriorate as they have aged. I guess it’s normal.

Refreshed Story
I know that my cells replace themselves, some daily and most all in seven years. So really my physical body is quite young. Just lifting up groceries, I can feel the added strength in my arms that my Pilates practice gives me.
I saw a TV documentary about Blue Zones on the planet, where a large number of people live to well over a hundred. They were sharp as tacks and still productive as they expected to be.
I know our beliefs are at the heart of how we age. I believe that I can be happy healthy, happy healthy, happy healthy until the day I die.