Distractions

Oftentimes, because we have a well-worn neuropathway and the law of attraction keeps attracting thoughts similar to what we have been thinking, shifting from thoughts that are not clearly aligned with our source energy seems difficult if not impossible. Distraction may very well be the best tool in this case.

The Process
Distraction means doing anything that shifts your thinking away from the unpleasant-feeling thought pattern.

A list might include:
.    going for a walk
.    doing any exercise you enjoy
.    taking a nap
.    petting the cat or dog
.    watching a fun movie
.    getting a massage
•    soaking in a tub
•    getting a manicure or pedicure
•    going to a sporting event
•    listening to your favorite music and
•    sometimes meditating.

Obviously whatever works for you is your distraction of choice. Once you are stable in clear alignment, all matter of concern can be answered. There really is not a need to revisit the “issue.” Clear alignment with your source energy gives you access to solutions. Possibilities are assembled for your allowance.